Li-noodle tse entsoeng ka mahae ha li hlokahale nakong ena. Lihlahisoa tsa lihlahisoa tsa noodle tse hahiloeng lapeng li fane ka khetho e kholo ea pasta ea boholo le sebōpeho leha e le efe, leha ho le joalo ba bang ba ka reka li-briodte tsa khale tse omisitsoeng ka theko e theko e tlaase ho lebenkele leha e le lefe. Li-diresepe, ho e-na le hoo, li reretsoe ho chesehela batho ba ratang lijo tsa bona ba batlang ho hlahloba litsebo tsa bona ha ba sebetsana le teko, kapa ba etsa lintho tse sa tloaelehang tsa tatso tse e-s'o ka 'marakeng.
Li-noodle tsa mahe - recipe
A re qale ka recipe ea khale, e nang le phofo feela ea mefuta e tiileng le mahe. Li-noodle tse hlama joalo li fetoha haholo ebile li boloka sebopeho hantle, ha se phehile, empa e le ho kopanya li na le monate o motala oa yellowing ka lebaka la bongata ba yolks.
Lijo:
- phofo - 255 g;
- mahe - likotoana tse peli;
- li-yolk tsa mahe - li-4 li-pcs.
Litokisetso
Haeba u sa tsebe hantle hore na boleng ba phofo ke eng, kamehla ho molemo ho e hloekisa esale pele ebe oe kopanya le letsoai le monate. O ka hlakola ka ho toba mosebetsing, ho lona hlama e thata e tla ba bonolo haholo ho kopanya. Kopanya li-yolks ka mahe a phetseng 'me u tšollele ka sekoting se neng se entsoe pele bohareng ba leralleng la phofo. Ho bokella phofo ho tloha metseng, qala ho kopanya lisebelisoa, ho etsa hlama. Ho ke ke ha e-ba bonolo ho o kopa ka nako e telele, empa ho hlokahala hore u matlafatse maqhubu a gluten. Tsoela pele ho kopanya ka metsotso e 5-10, ebe u tlohela hlama serame ka halofo ea hora.
Bakeng sa ho ruruha ho bonolo hore u be le mochine oa paseta, empa u ka e etsa ka liatla tse peli tse matla. Fokotsa hlama, e tšela ka har'a moqolo ebe u khaola li-noodle.
Ke bokae ho pheha li-noodle tsa lehe ho itšetlehile ka boima ba eona, lithane tse lesesaane ha li lokela ho pheha halofo ea metsotso e metsi a letsoai a phehile kapa moro .
Li-noodle tsa lehe la lehae - recipe
Papasta e entsoeng ka majoe e shebahala e phela ka holimo 'me e le ea pele,' me leihlo le tšoasa. Joaloka dae, re khothaletsa ho sebelisa lero la meroho, ho rona - lero la sipinashi.
Lijo:
- phofo - 255 g;
- li-yolk tsa mahe - likotoana tse peli;
- oli ea mohloaare - 45 ml;
- lero la sipinake - 115 ml.
Litokisetso
Ka leralleng la phofo e silafalitsoeng, etsa lesoba 'me u tšollele oli ho eona ka lero la spinach. Eketsa oli ea mohloaare ka mor'a moo 'me butle-butle qala ho kopanya, ho nka phofo ho tloha metseng. Sebelisa hlama ka motlakase oa lijo kapa ka letsoho bonyane metsotso e 10, ebe u tsamaea ho phomola, u phuthela filimi. Bohobe bo hahiloeng bo tšesaane 'me bo kenngoe ka li-noodle tsa bophara bo batlang. Pheha hang-hang kapa u omele pele.
Joang ho pheha li-noodle tsa lehe le kana?
Re se re ntse re e-na le mefuta e 'meli ea li-noodle tse entsoeng lapeng, e sala feela ho fumana hore na ke lijana life tseo u lokelang ho li sebelisa.
Lijo:
- furu ea khoho - 1.2 lik'hilograma;
- broccoli - 270 g;
- konofolo - meno a 3;
- lekala la rosemary le oregano;
- meroho e onion - 3-4 masiba;
- phofo - 25 g;
- lebese - 410 ml;
- lero la lemone - ho latsoa;
- langa le le lej - sengoathoana se le seng;
- Parmesan e nang le grated - 45 g;
- li-noodle tse ncha - 310 g.
Litokisetso
Chicken fillet e khaola ka ho hlola 'me ka potlako fola feela ho fihlela likotoana li sa utloisise ka ntle. Ka pitsa e monate, beha li-broccoli inflorescences, tšela metsi a seng makae 'me u li tlohele ho fihlela li le bonolo. Fetisetsa broccoli ho khoho. E le sejana se le seng, fry phofo le e hlapolle lebese. Kopanya motsoako oa nako ea selemo ebe u tloha ho pheha ho fihlela o teteaneng, u se ke ua lebala ho eketsa makhasi a oregano le rosemary bohareng ba ho lokisetsa. Fula moriana o lokisitsoeng ka lero la lemone 'me u kopanye ntho e' ngoe le e 'ngoe ka khoho, broccoli le grated chisi. Kenya li-noodle tse ncha le ho tlosa ntho e 'ngoe le e' ngoe mocheso. E-ba le li-noodle tsa mahe tse lokisitsoeng tse nang le litlama tse nang le litlama le li-tomate tse ncha.