Kaha sehlahisoa se seholo sa casserole ke litapole tse tummeng haholo, lijana tse joalo li na le phepo e nepahetseng haholo. Ena ke kgetho e ntle bakeng sa lijo tsa hoseng, motšehare, kapa lijo tsa bobeli tsa lijo tsa motšehare.
U bolelle hore na u ka pheha litapole tsa litapole tsa casseroles joang ka setofo se monate le se setle.
Litapole casserole le li-mushroom ka k'habeng
Bakeng sa sejana sena sa litapole khetha khefu e lekaneng ea li-oblong mme ha e phehehe haholo.
Lijo:
- litapole-400 g;
- li-mushroom kapa li-mushroom tse tšoeu tse hloekileng - 300 g;
- onion - 1 pc.;
- meroho kapa botoro;
- khōho ea mahe - likotoana tse 3;
- tranelate - 80 ml;
- phofo ea koro - 1 tbsp. khaba;
- pepere e ntšo;
- lijo tse nang le limatlafatsi;
- konofolo - 2 cloves;
- grated chisi - 100 g;
- meroho bakeng sa ho kenya.
Litokisetso
Ts'oailoeng litapole ho khaola likotoana, liiee - likotong tsa boraro, le li-mushroom - likhao tsa boholo bo bohareng. Litapole li phehoa ho fihlela halofo e loketse 'me e tlosoa ka hloko ka lerata. Li-anyezi le li-mushroom ha li fumanehe ka phokaneng 'me li pat.
Re itokisetsa ho tlatsa: kopanya tranelate, mahe le phofo, eketsa linoko le konofolo (e ka tlhotliloeng kapa ea hlakoloa ka har'a sesepa).
Lubella foromo e futhumetseng ka oli, ka bonolo u behe lera la litapole, 'me u be le motsoako o holimo-onion-mushroom. Pheta likarolo, ka mokhoa o ts'oanang u tšolletse e mong le e mong o monate oa mongobo. Beha foromo ka ontong e futhumetseng ka halofo ea hora. Fokotsa casserole e phethiloeng ka grated chisi le meroho e khethiloeng. Pele o chesa casserole likarolong tse itseng, emetse metsotso e 5, tlohela cheese e qhibilihe.
Casserole ho tsoa litapole tse mashed le khoho ka ontong
Lijo:
- litapole - 400 g;
- nama ea nama e se nang letlalo le masapo - 300 g;
- tranelate kapa lebese - 50 ml;
- lehe la khōhō - maqheka a 2-3.;
- phofo ea koro - 2 tbsp. likhaba;
- botoro;
- mefuta e meholo e mongobo (cilantro parsley, dill).
Litokisetso
Pheha litapole tse qhibilihisitsoeng ho fihlela li loketse, tšela moro, mnm thrash 'me u tšollele tranelate e nyenyane kapa lebese. Tlanya e nyenyane mme u kopane ka hloko le fereko. Re na le litapole tse nang le mafura a mashed.
Ho tloha nama ea nama, re etsa nama e nyenyane (eseng e sa tebang). Eketsa litapole tse pholileng, mahe, phofo e sitsoeng le meroho e khethiloeng. Tlatsa motsoako ona ka refractory oli e lubricated. Re kenya setofo se futhumetseng ka metsotso e 35, re bake. Re sebetsa ka sauce, ka mohlala, setelu-garlic-mosetareta kapa ka tomate e bohale.
U ka ea litokisetsong tsa litapole tsa litapole ka ontong le ho feta.
Recipe ea anti-recipe ea casserole ea litapole le li-mushroom le kana
Lijo:
- nama ea khoho - 300 g;
- li-mushroom kapa li-ceps - 200 g;
- litapole - 300 g;
- linōko bakeng sa moro o sa tsitsitseng (laurel, li-peas, li-cloves);
- onion - 1 pc.;
- Fresh meroho;
- mahe a khoho - likotoana tse 3;
- tala ea onion - masiba a 5-8;
- motsoako oa curry;
- botoro;
- konofolo;
- homemade rusk croutons ;
- cheese e nyenyane.
Litokisetso
Khoho ea nama, ho hlatsoa li-mushroom le ho pepa litapole li khaola likotoana. Nakong ea metsotso e 20, nama e pheha ka bongata ba metsi a nang le bulb le linoko. Re eketsa litapole le li-mushroom, pheha metsotso e meng e 15 (o ka eketsa metsi). Re ntša likaroloana tsa moro oa litapole, nama le li-mushroom ebe re li lahlela
Lijo tse loketseng, litapole le li-mushroom li pshatlehile ka thuso ea grinder ea nama kapa ho kopanya. Re eketsa mahe, curry le likhase tse khethiloeng (setsebi se laoloa ke ho phaella ka phofo kapa starch). Lubella foromo ka oli, e tlatse ka motsoako o lokiselitsoeng. Re pheha casserole ka ontong ka metsotso e 25.
Re sebetsa ka moro o chesang moo ntho e 'ngoe le e' ngoe e phehiloeng. Ka senoelo se seng le se seng re beha batho ba seng bakae, re fa liiee tse tala le li-grated chisi, nako le konofolo. E ile ea e-ba lijo tse nang le pelo e tletseng litholoana tsa lelapa.