Hape na ua tseba hore salate ha e monate feela, empa e boetse e na le pelo e ntle. Re bontša tlhokomelo ea lipepepe tsa salate le nama ea nama ea kolobe.
Salate "Merchant" le nama ea kolobe
Lijo:
- nama ea kolobe e phehiloeng - 200 g;
- tleloubu - sengoathoana se le seng;
- lihoete - likotoana tse peli;
- lierekisi tse tala tse nang le makotikoting - lintho tse 0, tse 5;
- mayonnaise;
- tsoekere - 2 tbsp. likhaba;
- letsoai;
- oli ea meroho.
Litokisetso
Lihoete li hloekisoa, li silafatsoa ka grater ebe lia phunya ho fihlela li le bonolo. Liiee li khethoe ka mehele e halofo, tšela metsi, eketsa letsoai, tsoekere, asene 'me u tsamaee metsotso e 15 ho ea marinate. Boiled nama ea nama ea nama ea kolobe e tšela lik'hilograma ebe o kenya ntho e 'ngoe le e' ngoe ka salate. Nako le mayonnaise, khabisa ka meroho ebe u kopanya.
The risepe ea salate le nama ea kolobe
Lijo:
- Palesa ea kolobe - 150 g;
- litapole - likarolo tse 3.;
- pickled likomkomere - 2 likotoana;
- apple - sekoahelo se le seng;
- herring - 60 g;
- lehe - likotoana tse peli;
- langa le le lej - 1 pc.;
- parsley meroho, lettuce makhasi.
Bakeng sa sauce:
- tranelate e bolila - ntho e le 'ngoe;
- sesepa, asene, asene - ho latsoa.
Litokisetso
Kahoo, nama le litapole li phehiloe ho fihlela li loketse. Ebe nama ea nama ea kolobe e pholile, litapole lia hloekisoa ebe li kenngoa ka likotoana. Kopanya ka sekotlolo, eketsa herring e silafalitsoeng le mahe a phehiloeng. Re hloa liapole ho tloha peelaneng, tlosa mantlha, ho silafatsoa ka letsoai la likomkomere le ho e eketsa salate. Lithako tsohle li tsoakane ka ho feletseng 'me li na le meroho ea tranelate . Bakeng sa litokisetso tsa rona re kopanya karohano e le 'ngoe ea tranelate e nang le grated horseradish, mosetareta le asene. Salade e loketseng ka nama ea kolobe le likomkomere e khabisitsoe ka meroho le lilae tsa meroho.
Salate e nang le nama ea kolobe le li-mushroom
Lijo:
- chisi e entsoeng - likotoana tse peli;
- nama ea kolobe - 200 g;
- lihoete - likotoana tse peli;
- likomkomere tse khethiloeng - 2 pcs .;
- li-mushroom marinated - 200 g;
- litapole - likotoana tse peli;
- tleloubu - sengoathoana se le seng;
- lehe - likotoana tse 3;
- meroho, mayonnaise - ho latsoa.
Litokisetso
Kahoo, pele re pheha nama ea kolobe le ka litsela tse arohaneng, litapole, lihoete le mahe. Anyezi e hloekisoa, e arotsoe ka meheleng e halofo 'me e marinated ka asene, e bōpehile halofo le metsi, bonyane halofo ea hora, e ntan'o hatelloa. Lihoete li hloekisoa, li hlatsoa ka grater e kholo. Likomkomere li khanyetsa ka li-circles tse nyenyane, ebe li khaola nama ka likotoana. Cheese le litapole tse fatiloeng li hlokoa. Mahe a khabeloa. Hona joale re fetisetsa metsoako eohle ka sekotlolo sa salate, nako le meonnaise, kopanya le ho sebeletsa salate e loketseng ea nama ea kolobe tafoleng.
Meroho ea sebete sa nama ea nama
Lijo:
- nama ea kolobe sebete - 1 lik'hilograma;
- lehe - likotoana tse 3;
- tleloubu - likotoana tse tharo;
- lihoete - likotoana tse peli;
- mayonnaise;
- linoko;
- oli ea limela;
- meroho e mecha - bakeng sa mokhabiso.
Litokisetso
Lihoete li hlatsuoa, li phehiloe, li peeled 'me tse tharo li le ka har'a se-grater. Sebaka sa ka sa sebete, tlosa filimi 'me u phehe metsotso e 30 ka metsi a letsoai. Ebe o pholile 'me ue tlohele ka har'a grinder ea nama. Re tšela eiee e nyane ka likotoana tse nyane ebe re e fetisa ho fihlela e le bonolo holim'a oli ea meroho. Mahe a pele a pheha, a pholile, a hloekise khetla mme a sila ka grater. Ka mor'a moo, kopanya sebete, eiee, mahe le lihoete. Solim, nako le mayonnaise 'me u kopanya ntho e' ngoe le e 'ngoe ka botlalo. Loketse salate e nametse ka sekotlolo sa salate 'me e khabisitsoe ka litlama tse ncha.
Salate e mofuthu le nama ea kolobe
Lijo:
- mohoete oa broccoli - 200 g;
- linaoa tse tala - 150 g;
- nama ea kolobe - 250 g;
- linate tsa phaene - 2 tbsp. likhaba;
- konofolo - 2 cloves;
- soy sauce - 1 tbsp. khaba;
- oli ea mohloaare - 3 tbsp. likhaba;
- khathatso - 50 g.
Litokisetso
Funchozu e tšetsoe metsotso e 10 metsing a belang, ebe e hlatsuoa. Broccoli e fetisetsoa colander 'me e tlohetsoeng hore e fokotsehe. Nama ea kolobe e entsoe ka tšesaane, konofolo e phunyeletsoa mochine oa khatiso. Fry nama ka metsotso e 5 ka oli e chesang, tšela linate tsa phaene 'me u behe konofolo. Ka mor'a moo, tšela ka mongobo oa soy, eketsa fungus le broccoli. Hlomella metsotso e le 'ngoe, kopanya le linaoa' me u sebeletse salate ka nama ea kolobe e monate tafoleng.