Li-pasta le lijo tsa leoatle li nkoa e le tsa lijo tsa Setaliana. Empa kaha tikolohong ea rona, hangata, baahi ba hloekileng ba leoatle le bolibeng ha ba sa fumane, u tlameha ho itšetleha ka lijo tse leqhoa. Ka tlase re ithuta ho etsa pasta le squid e tsamaeang le li-sauces tse sa tšoaneng.
Paseka e nang le lipalesa tsa squid - recipe
Paseka e nang le li-peas le limela tse tala li ka 'na tsa bonahala e le motsoako o sa tloaelehang, empa ha e le hantle kete ena ke ea khale ea lijo tsa Italy. Ho ba le meroho le lijo tsa leoatleng ho tla etsa hore ho be le mongobo o khubelu o thehiloeng ho tomate le ho eketsoa ha rosemary.
Lijo:
- litopo tsa squid - 470 g;
- onion - 95 g;
- tomate ka lero la hae - 430 g;
- konofolo - meno a mabeli;
- lierekisi tse tala - 115 g;
- makala a rosemary - 2 pcs;;
- tse seng kae tsa parsley e tala;
- spaghetti - 345 g.
Litokisetso
Hula onion 'me ue boloke oli ea mohloaare ho fihlela halofo e phehiloe. Eketsa lierekisi, makhasi a rosemary le konofolo e nyenyane, 'me ka mor'a halofo ea metsotso -' me squid e ikete. Hang-hang tšela likhahare tsa lijana ka likarolo tsa langa le le lej, nako le ho emela likotoana hore li qhalane 'me mongobo o be o lekanang.
Ka nako e le 'ngoe le ho itokisa ha mongobo, pheha pasta. Ha spaghetti e se e loketse, e fetisetsa ka sekotlolo le mongobo 'me u emele ho fihlela e pheha hape.
Paseka le squid le shrimps ka tomate mongobo
Ho phaella litopo tsa squid tse nang le serame, u ka fumana li-shrimp lefapheng le leng le le leng. Khetha khetho ea ho latsoa le pocket 'me u tsoele pele ka ho lokisetsa lekhalo ho ea ka recipe e latelang.
Lijo:
- squid - 275 g;
- Shrimp - 175 g;
- vodka - 45 ml;
- konofolo - meno a 3;
- Lemon - 1 sengoathoana;
- tamati - 460 g;
- botoro - 15 g;
- Khomo ea komine - lipopoana tse 2;
- phofo - 15 g;
- spaghetti - 265 g.
Litokisetso
Qhibiliha botoro, u qhibilihe ka oli e le 'ngoe ea mohloaare' me u kenye lipoleiti tsa konofol Kamora hoo e ka bang halofo ea metsotso e tšela tamati, fafatsa vodka mme u fe nako eohle ho latsoa. Beha spaghetti ho pheha. Ha mongobo o fetoha o ts'oanang, o qete nako le o tšollele ka phofo. Finyetsa lero la lero la lemone ho latsoa 'me u behe litopo tse hloekisitsoeng tsa squid, li behe mehele, le mehatla ea shrimp. Ka mor'a ho fokotsa mocheso, koahela lijana 'me u tlohele ntho e' ngoe le e 'ngoe ho fokotseha ho fihlela lijo tsa leoatle li se li loketse. Kopanya pasta e lokisitsoeng le moriana.
Paseka e nang le squid le mussels ka sauce e monate - recipe
Lijo:
- li-mussels - 230 g;
- setopo sa squid - 1 pc.;
- botoro - 45 g;
- rum - 45 ml;
- phofo - 35 g;
- lebese - 420 di ml;
- phala ea thyme, nutmeg;
- konofolo - meno a mane;
- li-grated chisi - 185 g;
- spaghetti - 245 g.
Litokisetso
Litopo tsa li-squid le li-mussels li kopantsoe le ramu le letsoai. Tlohela ntho e 'ngoe le e' ngoe ka nako ea hoo e ka bang halofo ea hora 'me u potlake ho fola, e le ho ba le lijo tse tsoang leoatleng.
Beha pasta ho pheha. Fapana ka monokotšoai ka phofo ka botoro, e e noe ka lebese, beha konofolo le linoko. Ha moriko o ntse o phahama, beha lijoe tsa leoatleng ho oona, eketsa pasta e phethiloeng, kopanya le ho abela foromo ea ceramic. Holimo holim'a li-grated chisi 'me u tlohe ntho e' ngoe le e 'ngoe tlas'a grill ho fihlela cheese e soothoa.
Ho pheha pasta le squid joang?
Lijo:
- penya - 255 g;
- shrimps - 195 g;
- litlhapi tsa litlhapi tse tšoeu - 230 g;
- squid - litopo tse peli;
- tranelate - 115 ml;
- tlhapi ea litlhapi - 145 ml;
- li-grated chisi - 75 g;
- botoro - 75 g;
- konofolo - meno a mane.
Litokisetso
Qhibiliha botoro, e sebelise ho potlakisa meno a mane a khethiloeng. Kenya litlhapi, litlhapi le li-squid ho oli e nkhang hamonate e fumanoeng. Ha tsohle li tšoaroa, tšela ka moro le tranelate. Ka mor'a hore pheha e qale, eketsa chate ea grated ho le mongobo. Beha pasta ho pheha. Hang ha pasta e se e loketse, e alafatse holim'a lipoleiti 'me u koahetse ka lera la moriko.