Sehloohong sena re tla u bolella se ka phehoang ho tsoa liphio tsa nama ea likhomo le mokhoa oa ho etsa sehlahisoa sena se monate ebile se sa fofone.
'Me ba bang ba nang le mekhoa e metle, ba tsebang haholo ka liphio tsa nama ea khomo, pheha ea picklewoman feela le bona le ka tsela e' ngoe, ba pheha khang ea hore sejo sena se fetoha se ke keng sa bapisoa le sa pele.
Ntho e le 'ngoe feela ea liphio tsa nama ea nama, e leng e senyang ba bangata ba phehang ka lebaka la lihlahisoa tse ling, ke monko oa bona o sa thabiseng. A re ithute ho e tlosa.
Joang ho pheha nama ea phepo ea phepelo ntle le monko?
Ho na le litsela tse 'maloa tse atlehang tsa ho felisa monko o sa thabiseng oa liphio tsa nama. E 'ngoe ea tsona ke ea nako e telele e kenyang sehlahisoa se lateloa ke ts'ebetso. Bakeng sa ts'ebetsong ea eona, sehlahisoa se hlatsoitsoeng le ho lahla lihlahisoa tse mafura li khaola likarolong tse 'maloa, li tletse metsi a hloekileng' me li siuoa lihora tse leshome le metso e 'meli, nako le nako li tsosolosa metsi. Ka mor'a moo, liphio li hlatsuoa hape, li tletse metsi ebe li tlisoa ho pheha. Hona joale re kopanya metsi mme re pheta mokhoa ona ka makhetlo a mabeli kapa a mararo.
Ntle le moo, o ka boela oa lokisa tharollo ea 400 ml ea veine e tšoeu le likhaba tse peli tsa letsoai, ebe o hlatsoa liphio ho eona ho fihlela mokelikeli o fetoha maru. Ka mor'a mokhoa ona, o lokela ho hlatsoa sehlahisoa sena, ebe o se kenya sebakeng sa metsi ka metsotso e mashome a mabeli.
Tsela e atlehang ke ho fokotsa liphio ka lebese. E le hore u etse sena, ho hlokahala hore u mamelle sehlahisoa se lokiselitsoeng lihora tse 'maloa, ebe u hlatsoa hantle ka metsi.
Rassolnik ka liphio tsa nama ea khomo le pelo
Lijo:
- phoofolo ea nama ea liphio - 490 g;
- pelo ea nama - 490 g;
- moro oa khomo - 2.2 lititha;
- litapole tsa boholo bo bohareng - likarolo tse 4.;
- lebone la onion - 125 g;
- lihoete - 125 g;
- tomate e ncha kapa lero la eona - 145 g;
- perele harese - 80 g;
- likomkomere tse khethiloeng - 230 g;
- lijo-thollo tsa likomkomere;
- oli ea soneblomo ntle le tatso - 95 ml;
- letsoai le qhibilihileng;
- li-laurel makhasi a 2.;
- lierekisi tsa pepere e monate - likarolo tse 3.;
- hloekileng meroho - 0.5 sefate;
- tranelate e bolila bakeng sa ho kenya.
Litokisetso
Re lokisetsa liphio ho nahanisisa ka litlhahiso tse ka holimo, li tlatse ka metsi a hloekileng 'me u behe ho pheha hora le halofo. Ka sekotlolo se ka thōko, re boetse re pheha pelo. Ho tla nka lihora tse tharo. Ka mor'a moo re felisa khutsu e pholileng ka likotoana tse nyane. Nakong ena, re boetse re pheha harese ea perela ka setsing se arohaneng ho fihlela se loketse mme se tšeloa ka letsoai le likomkomere ka phokaneng e nang le monate ho fihlela ho bonolo. Hape Fry ho fihlela khauta, e sithabetseng bulb eiee le grated rantipole.
Hona joale re tšollela moriri oa nama ka har'a pitsa, e be e pheha 'me u kenye litapole tse nang le peele le tse diced ho eona. Kamora metsotso e ka bang leshome re kenya liphio, pelo, likomkomere, tomate, limela tsa fry, pearl ea harese e loketseng, re lahlela lierekisi tsa pepere e monate, makhasi a omileng le ho tlisa lijo hore li latsoe ka likomkomere tsa brine le haeba ho hlokahala letsoai. Hlahloba litaba tsa pan ho pheha, pheha metsotso e seng mekae, lahlela meroho e khethiloe 'me u fe lijo ka metsotso e leshome ho noa. Ha re sebeletsa, re beha spoonful ea a hloekileng bolila tranelate ka poleiti le monko o monate rasolnik.
Liphio nama ea likhomo e stewed ka bolila tranelate le li-mushroom - risepe
Lijo:
- Phoofolo ea nama ea liphio - 820 g;
- Li-mushroom tse ncha - 220 g;
- likomkomere tse khethiloeng - 145 g;
- li-bulbs tsa onion - 280 g;
- cloves konofolo - likarolo tse 4.;
- tranelate e bolila - 260 g;
- dill e ncha - 1 e nyenyane;
- Oli ea soneblomo ntle le tatso - 75 ml;
- letsoai le qhibilihileng;
- pepere e ntšo;
- e siea li-laurel li omme - li-1-2 pcs.;
- lierekisi tsa pepere e monate - 2 li-pcs.
Litokisetso
E lokiselitsoe hantle, li-buds li phehiloe ka metsotso e mashome a mabeli, ka mor'a moo li hlatsuoa, li arotsoe ka likotoana le ho omisoa hammoho le oiee e khethiloeng ka lero la sauté le oli ea soneblomo ho fihlela ho soeufala. Hona joale beha li-mushroom tse hlatsoitsoeng le tse hahiloeng, 'me ka mor'a metsotso e mehlano u kenye likhekhe tse pshatlehileng, u lahlele makhasi a laurel, pepere e monate le pepere e mongobo fatše, letsoai, tšela ka tranelate e bolila, kopanya' me u lumelle mollo o itekanetseng tlas'a sekwahelo metsotso e leshome. Hona joale noa sejana ka konofolo le kilisi e kopantsoeng, e kopanya 'me e ke e eme tlas'a sekwahelo metsotso e ka bang mashome a mabeli pele e sebeletsa.