Salade ea Sefora Nisuaz ke sejana sa mokhoa oa Provencal oa litloaelo. Joalokaha u tseba, lijo tsa Provencal ke e 'ngoe ea bohlokoa ka ho fetisisa le e hloekisitsoeng lefatšeng. Tsejoa esita le pokello e ikhethang ea litlama tsa provencal, tse tloaelehileng le tse khabisang lijana tse ngata. Salate ea Nisuaz ha e tsejoe feela Fora, empa hape le linaheng tse ling. Lebitso la Niçoise le tsoa motseng oa Nice. E le karolo ea setso sa setala sa salate, tamati, li-anchovies, lifate tsa mohloaare le konofolo e tlameha ho ba teng.
Salase ea Napois e lokiselitsoe joang?
Ho na le mekhoa e mengata ea ho pheha sejana sena. Maikutlo a litsebi tsa culinary ka mokhoa o tloaelehileng oa salate ea Napois li arohana. Hangata ho phehoa ka linaoa tse tala (linaoa tse nyenyane tse tala, lierekisi). Sebopeho sa salate ea Nisuaz e ka kenyelletsa tuna (khetho e monate) lettuce, capers, eiee, likomkomere, li-artichokes, pepere e monate, mahe a thata. Ka nako e 'ngoe ho "Nisuaz" esita le litapole tse phehiloeng li behiloe, le hoja lihlahisoa tse ngata tsa litsebi li hana mokhoa ona.
Lekunutu la salate - apara
Ho khella fatše bakeng sa salate, kapa sauce e khethehileng "Nisuaz" ho bonolo ho e lokisetsa: ka phetolelo ea khale, ho apara ho akarelletsa oli, asene, letsoai le pepere.
Lijo:
- 4-5 likhaba tsa oli ea mohloaare Virginji e eketsehileng;
- Di-teaspoon tse 2 tsa tlhaho ea veine veine;
- Teaspoon e 1 ea mosetareta;
- pepere e khubelu (e hloekileng hantle) le mobu o motšo - ho latsoa;
- lero la lemone;
- letsoai.
Litokisetso:
Mokhoa ona o bonolo: feela kopanya oli ea mohloaare ka veine kapa asene ea balsame, eketsa pepere e nyane mme u kenye hanyenyane. Hangata ho eketsa tatso e ikhethang ho apara, eketsa pepere ea mefuta e sa tšoaneng, Dijon mosetareta, monko o monate oa Provencal, konofolo, tsoekere.
Nisuaz le tuna
Lijo:
- 150 g ea linotši tse entsoeng ka makotikoting;
- Sefahleho sa li-anchovies tse 6;
- 2-4, tomate e khubelu;
- 1 eiee e khubelu;
- 1-2 pelepele e monate;
- 6 mahe a linkho a thata-phehiloeng;
- Lehlaka le le leng la leek;
- likotoana tsa mehloaare e 15-20 ntle le likoting;
- Kopi e 1 ea capers;
- 4 clove ea konofolo;
- meroho: parsley, basil, rosemary, tarragon, makhasi a salate e tala Romano.
Litokisetso:
Re tla khaola litamati ka mokhoa o utloahalang, pelepele e monate - mekhahla e khutšoanyane, likomkomere - hammoho, ebe joale - ka likhahla tse khutšoanyane. Re khaola li-anchovies ka ho toba. Mehloaare e khaola - e 'ngoe le e' ngoe likarolo tse tharo - ka lihlopha. Leek - e boetse e potoloha, eiee - mehla e khutšoanyane. Lihlahisoa tsa tuna e nang le fork. Pheha likoekoe, o pholile 'me u khaole e' ngoe le e 'ngoe ka halofo. Lokisetsa ho tlatsa: kopanya oli ea mohloaare ka veine ea veine le mosetareta oa Dijon, eketsa capers, meroho e khethiloeng, konofolo e entsoeng. U ka otla ntho e 'ngoe le e' ngoe ka blender, empa ke ntho e lakatsehang hore motsoako ha o tšoane hantle. Botle ba ho kenyelletsa lijo ka tsela e sa tloaelehang. Etsa likhahla tsa salate e tala, 'me ka holim'a - motsoako oa meroho. Kopanya lintho tsohle tse lokiselitsoeng sekotlolo sa salate.
Lokolla libaka tsa salate ka bolokolohi. E khabisa ka makhasi a basil. Ho hotle ho sebeletsa veine ea tafole e khanyang, e tšoeu kapa e ntle, ho salate ea Napois.
"Nisuaz a la ryus"
Ha e le hantle, o ka lokisetsa salate ea Nisuaz ka li-sprats, ho e-na le ho nka li-anchovies tsa ho qetela, empa hoa lokela ho hlokomeloa hore ho nkela mekhabiso e nepahetseng ka mekhoa e teng ka tsela e itseng ho fetola sejana, ka hona dikgetho tse joalo ha li sa nkoa e le tsa khale kapa tsa setso. Ho phaella moo, li-sprats le li-anchovies li hlile li na le lihlahisoa tse fapaneng 'me, ka ho le joalo, li na le litakatso tse sa tšoaneng. Ka hona, phetolelo ea salate ea Nisuaz le sprat e amohetse lebitso le eketsehileng - salate ka phetolelo ea Serussia.