Spain e tsejoa ka mefuta-futa e mengata ea lijo-thollo: meroho e ngata, lijo tsa leoatle le nama li susumelletsa ho thehoa ha lijana tse nkhang hamonate tse monate. E 'ngoe ea tsena ke paella, kakaretso ea khale eo, ho tloha bongoaneng, bohle ba tseba naha ena e chesang. Lijo tse bonolo le tse nang le phepo, li phehiloe ka raese, li na le liphetolelo tse sa tšoaneng, tse nkoang e le setso lefats'eng la ho pheha.
Paella ea Sepanishe - recipe
Paella ea Sepanishe - e le karete e etileng ea naha, hammoho le naha ea habo eona e hlolla mefuteng e sa tšoaneng ea diresepe. Sebaka se seng le se seng se na le tsela ea ho pheha, ho kenyelletsa lijo tse monate le tse monate, ho tsuba nama kapa lierekisi. Paella - mokhoa oa khale oa Valencian, o mong oa batho ba tummeng haholo naheng ea naha. E fanoe ka liphetolelo tse ngata, kaofela ha tsona li kopantsoe ke molao-motheo o mong - tšebeliso ea lisebelisoa tse ka sehloohong: raese, meroho, nama kapa lijo tsa leoatle.
Lijo:
- mmutla - 400 g;
- khoho - 700 g;
- raese e pota-potileng - 400 g;
- linaoa tse tšoeu - 150 g;
- khoele ea khoele - 150 g;
- pepere e tala - 1 pc.;
- artichokes - likotoana tse peli;
- pente ea langa le le lej - 100 g;
- oli ea mohloaare - 50 ml;
- li-filaments tsa safrone - 4 lik'hilograma.;
- metsi - 500 ml.
Litokisetso
- Fry likotoana tsa nama ka metsotso e 5.
- Eketsa artichokes e hloekisitsoeng, mefuta e 'meli ea linaoa le pepere.
- Beha pontšo, metsi 'me u bosose ka halofo ea hora.
- Tšela raese, safrone, tšela metsi a seng makae 'me u bosose metsotso e 20.
Paella - classic recipe le kana
Paella e nang le khōho ke e 'ngoe ea mefuta e sa tšoaneng e tloaelehileng ea kichine. Ka khetho e nepahetseng ea lihlahisoa tse fumanehang li ka khabisa sejana, ke feela ho hlokahalang ho kenya ts'ebetsong litlhahiso. U lokela ho sebelisa raese e ferekaneng: mefuta e fapaneng ea Iberic kapa arborio 'me u se ke ua reka likarolo tse fatang tsa setopo, hobane moro o tla eketsa lero le hlokahalang bakeng sa metsoako.
Lijo:
- maoto a likhoho le mapheo - 700 g;
- raese - 200 g;
- moro oa khōhō - 600 ml;
- onion - sengoathoana se le seng;
- pepere e monate - 2 pcs;;
- tamati - likotoana tse 3;
- li-paprika tse silafalitsoeng - likhabapo tse 2;
- oli ea meroho - 50 ml.
Litokisetso
- Li koahetsoe ke maoto le mapheo ho fihlela ho khubelu.
- Kopanya le meroho le tomate ho fihlela mongobo o fofa.
- Lula ka monate ka pane, nako le nako ka moro.
- Bonyane ka bonyane halofo ea hora, ka mor'a moo e eketsa mollo hore o khone ho tsamaea.
Paella le Turkey
Paella khale e fana ka maikutlo a mefuta-futa ea lihlahisoa. Ho kopanya likhoho le lijo tsa leoatleng ha ho amohelehe, ka hona ho kopantsoe le litsi tse bohale tse tsuba tse tlohang nama e ncha ea lijo le ho tlatsa sejana ka monko o monate. Meroho e hlakileng e tla tlisa mmala ho sejana sa Sepanishe se entsoeng ka hora.
Lijo:
- turkey fillet - 500 g;
- manoso a tsuba - 150 g;
- raese - 200 g;
- lierekisi tse tala - 100 g;
- pepere e monate - sengoathoana se le seng;
- tamati - likotoana tse 3;
- moro - 600 ml;
- oli ea limela - 50 ml;
- li-filaments tsa safrone-5 lik'hilograma.
Litokisetso
- Likaroloana tsa fryts le sausages.
- Kenya meroho e entsoeng 'me u' ne u chese ka metsotso e seng mekae.
- Tšela raese, nako le safrone.
- E-ba le moro oa khōhō 'me u qete nako e ka etsang halofo ea hora.
Paella - classic recipe le lijo tsa leoatleng
Paella le tlhapi ea lijo tsa leoatle e bolela ho sebelisoa ha litlhapi tsa leoatle. Kaha e ne e le lijo tsa mafutsana, ho ba le libōpuoa tse phelang tse sa hloekang tse sa hloekang le lisebelisoa tse bonolo tsa meroho e ne e le ntho e tloaelehileng. Mokhoa oa morao-rao o fetohile o fapaneng, empa poleloana "feela le ho fihlella" e bolokiloe. Phetolelo ena e nka sehlahisoa se tsamaeang le leoatle, e leng se nepahetseng.
Lijo:
- marang-rang a leoatle - 500 g;
- raese - 300 g;
- lierekisi tse tala - 100 g;
- pepere e monate - sengoathoana se le seng;
- onion - sengoathoana se le seng;
- puree ea tamati - 200 g;
- li-filaments tsa safrone - 4 lik'hilograma.;
- Lemon - 1/2 lipakane.;
- oli ea mohloaare - 40 ml;
- metsi - 500 ml.
Litokisetso
- S safrone.
- Lijo tsa leoatle tse lokisitsoeng li nyenyane haholo, eketsa lieiee e khethiloeng.
- Tšela ka raese 'me u tsoele pele ho e boloka mollong. Tšela nakong ea ho noa metsi le metsi.
- Kenya litapole tse pentiloeng 'me u bosose ho fihlela ho tsoa mouoane.
- Lierekisi le pepere e sithabetseng li eketsa ka mor'a metsotso e 10.
- Tlhahiso ea khale ea paella e phethehile, e khabisitsoe ka lilae tsa lemon mme e sebetsa tafoleng.
Paella le shrimps - recipe
Paella le shrimps - e tla eketsa pokello ea lijo tse monate le tse tlaase tse tlaase tse ke keng tsa khotsofatsa feela tlala, empa hape li fapane le lijong tsa letsatsi le letsatsi. Lisebelisoa tse theko e tlaase tsa lichelete, mokhoa o nepahetseng oa ho pheha le takatso ea ho ithuta ho pheha Europe, li tla thusa ho bōpa setšoantšo sa Spain ka halofo ea hora 'me se fane ka lijo tsa motšehare tse monate tsa motšehare.
Lijo:
- Shrimp - 450 g;
- raese - 250 g;
- lierekisi tse tala - 150 g;
- Pepere ea Bulgaria - 1 pc.;
- puree ea tamati - 70 g;
- turmeric - 1 teaspoon;
- clove ea konofolo - likotoana tse 3;
- mehloaare - e fokolang;
- metsi - 600 ml;
- oli ea limela -50 ml.
Litokisetso
- Ho khabisitsoe konofolo ka pan, ho kopantsoe le raese.
- Tšela ka metsing, puree, nako, 'me u lule sebakeng se chesang bakeng sa hoo e ka bang kotara ea hora.
- Kenya meroho le ho hlahisa li-shrimp.
- Ho itokisa ha paella ho latela mokhoa oa khale oa likhaseli ho khetholloa ke mouoane o feletseng oa metsi, ho khabisa ka mehloaare.
Paella le mussels - recipe
Paella le li-mussels - sejana se khethehile, se hloka mefuta e ikhethang e ke keng ea fana ka mefuta e mengata, empa hape e fepa nama ea likhetla ka monko o monate. Tabeng ena, linoko tsa paella tse kang sa safrone, pepper e chesang le e khubelu ea paprika ke setlhompho sa bohlokoa. Lijo tse ncha tsa li-dill le likhae lemon li tla tlatsa botlalo ba limpho tsa leoatle.
Lijo:
- metsels - 200 g;
- arborio - 200 g;
- langa le le lej - 1 pc.;
- clove ea konofolo - likotoana tse 3;
- lierekisi tse tala - 100 g;
- fennel e ncha - e tletseng letsoho;
- Lemon - 1/2 lipakane.;
- pepere ea pepere - 1/4 lik'hilograma.;
- oli ea mohloaare - 40 ml;
- paprika - 1 teaspoon;
- li-filament tsa safrone-likotoana tse 3;
- moro - 200 ml.
Litokisetso
- Blanicy langa le le lej, ebola, e khaola le ka lekhasi le konofolo e khethiloeng.
- Beha raese, nako 'me u tšollele moro, u sa tšabe letho.
- Koahela lijana ka foil le ho qeta metsotso e 10 mocheso o tlase.
- Li-mussels le lierekisi 'me u tsoele pele mollong ho fihlela mokelikeli o kenngoa ka ho feletseng.
- Paella - sekheo sa khale se nang le li-mussels se fanoa tafoleng kamora 'phomolo ea metsotso e 10.
Paella - mokhoa oa khale oa recipe le meroho
Paella le meroho ke sejana se ikemetseng, ebile ha se hloke nama le tlhahiso ea litlhapi. Sebopeho sena sa gastronomic ha se hohelle batho ba potlakileng feela, empa hape se hohela batho ba khomarelang bophelo bo botle . Ho etsa bonnete ba hore lijo tse molemo ha li fetohe lesila, u lokela ho hlokomela hore na meroho le lisebelisoa tsa metsi li lekaneng hakae.
Lijo:
- raese - 300 g;
- pepere e khubelu le e tala - 2 pcs.;
- clove ea konofolo - likotoana tse 3;
- onion - sengoathoana se le seng;
- tamati - 3 lik'hilograma.;
- zucchini - 1 sengoathoana;
- li-filaments tsa safrone - 5 lik'hilograma.;
- paprika - 1 teaspoon;
- oli ea mohloaare - 50 ml;
- metsi - 300 ml.
Litokisetso
- Eketsa lieiee ka pane ea ho chesa, eketsa litamati, e tsucchini le pepere, 'me u kene ka metsotso e ka bang 10.
- Tšela raese, nako le linoko, tšela ka metsi 'me u kopanye.
- Lula setofo ka nako e fetang metsotso e 20.
Paella le tlhapi - recipe
Ho lokisetsa paella ke mokhoa oo ho oona ho lulang ho na le sebaka sa mehopolo. Botle ba risepe ke hore u ka eketsa likarolo leha e le life tse ling ho tloha ho tse ling feela, ntle le ho fetola motheo. Litlhapi li lumellana hantle le raese le meroho, kahoo paella lapeng e tla ba sejana se theko e tlaase le se nang le phepo se loketseng lijo tsa motšehare.
Lijo:
- litlhaku tsa leoatle - 500 g;
- raese - 250 g;
- lierekisi tse tala - 150 g;
- eiee - 1 pc.
- turmeric - 1 teaspoon;
- pepere e mongobo - pinch;
- oli ea mohloaare - 70 ml;
- li-penic oiee tse tala - li-5 tsa maqheka.
Litokisetso
- Ho arohana ka likarolo tsa litlhapi .
- Liiee tse nang le litlolo, ka monate le ho kopana le lierekisi.
- Eketsa litlhapi ho motsoako, tšela raese, nako le linoko, 'me u tšollele metsi, hlahisa metsotso e 20.