Ka tloaelo, meqolo e lokiselitsoe ka litlhapi le meroho, empa ha ho na mokhoa o le mong oa setso oa lefats'e o sa fetoheng, ho na le mefuta e mengata ea litakatso. K'hope ena e na le bopaki bo hlakileng ba seo.
E roala ka kana e tsuba
Joang ho etsa li-roll "li-rice"? Ha ho thata joalo ka ha e shebahala ka lekhetlo la pele, leka.
Lijo:
- nori sheet - likarolo tse peli ½;
- raese bakeng sa sushi - 2,5-3 st. likhaba;
- raese ea raese, tsoekere, letsoai - ho latsoa;
- eiee e tala - masiba a mane;
- pepere e tala ea bulgaria - 1 \ 4 pcs;;
- ho tsuba khoele ea khoho - 100 g;
- sesame e ntšo kapa e tloaelehileng - teaspoon e 1;
- soy sauce - 1 teaspoon.
Litokisetso
Pheha raese ka ho phaella ka asene ea raese, tsoekere le letsoai. Pepere ea Bulgaria le eiee li omisitsoe. Re khaola kotara ea pepere ea Bulgaria 'me re e khaola ka makhetlo a tšesaane. Li-fillets tsa likhoho li boetse li khethoa ka lihlopha. Sopong ea sushi re beha filimi ea lijo, ho eona re beha lehlakoreng le boreleli ka tlaase. Matsoho a matsoho (matsoho a ka koaheloa ke veine kapa metsi a raese) beha raese ka nori, u siee lehlakoreng le hlephileng 1 - 1.5 cm, fafatsa raese le lipeo tsa sesame (ho lekaneng ho hongata), ho hatisa hanyenyane, empa u se na tšusumetso. Fetola letlapa la raese tlaase. Re beha likhahisoa tsa khōhō ebe re li tlotsa ka soy sauce, pepere le li-eiee tsa selemo li behiloe ka lehlakoreng le le leng, habonolo li fafatsoa le sesame. Fokotsa moqolo oa moqolo le filimi ea lijo. Khaola moqolo ka thipa e metsi a mararo. Re sebeletsa wasabi le sauce ea soya bakeng sa meqolo. Haeba u lakatsa, u ka boela ua itokisetsa mekotla le likhoho le likomkomere, ho nkela pepere ea Sebulgaria le likomkomere.
Ho ruruha ka chefo
Lijo:
- raese bakeng sa sushi - 400 g;
- linonyana tsa leoatle nori - 6 pcs.;
- khoho - 300 g;
- li-hard-cheese - 300 g;
- li-mushroom tsa shiitake - li-6 tsa maqheku.;
- tsoekere - 4 tbsp. likhaba;
- meli (raese e monate veine) - 2 tbsp. likhaba;
- soy sauce - 2 tbsp. likhaba;
- letsoai - ho latsoa.
Litokisetso
Pheha raese bakeng sa sushi. Chicken fillet e boetse e phehiloe ka metsi a letsoai le ho khaola likotoana. Li-mushroom li pheha ka tsoekere, soy sauce, myrr le letsoai. Li-mushroom tse phehiloeng (haeba u sebelisa shiitake e omisitsoeng, joale e tlameha ho qala ho kenngoa metsing ka lihora tse 2) tse khaohileng le tse tsoakaneng le khōhō. Beha raese ka makhasi a nori, u siee metse ka hare ho li-1-1.5 cm, 'me u fe likhae tsa raese ka li-mushroom, u fafatsoe ka grated chisi. Re koahela nori ka meqolo ebe re khaola meqolo ka thipa e kenngoeng metsing. Pele u sebeletsa li-rolls, li kenye ka microwave metsotsoana e 10-15, u tlohele chisi hore e qhibilihe.
Hape, mebala e futhumetseng e ka kenngoa ka tempura le ka ho teba. Bon takatso!