Lekhasi la bay ke sehlabelo se sebelisoang lijana tse ngata 'me se etsa hore se be monate le ho monate haholoanyane. Ho feta moo, lipatlisiso tsa bongaka li bontšitse hore semela sena se molemo haholo bophelong ba batho.
Ts'ebeliso ea makhasi a bay
Joaloka linoko, likhahla tsa bay li sebelisoa haholo ha li omme le tse hloekileng. Molemo o ka sehloohong oa semela sena ke ho boloka thepa e nang le thuso e nepahetseng le e telele. Ho hlophisoa ha peo ea li-laurel ho kenyelletsa oli e ngata ea bohlokoa, kahoo ha e sebelisoe hangata ha ho pheha.
E le molao, likhahla tse ling li kenngoa ho li-stew, sopho ea nama, marinades le meroho. Hape, tlhahiso ena e sebelisoa bakeng sa mafura a salting, tlhapi ea marinating, asene ea tatso, ho pheha li-puddings le lijana ho likhoho, li-sauces le fries.
Ha ho kgothaletswe ho pepesa lekhasi la bay ho ea pheha nako e telele ka sehlahisoa se seholo. Lijana tsa pele li lokela ho behoa metsotso e 5 pele e itokiselitse, 'me ka bobeli - metsotso e 10. Molao o ka sehloohong ke oa teka-tekano ha ho sebelisoa mokhoa ona. Li-marinades li lokela ho ekeletsoa ho feta 2-3 makhasi a laurel.
Ka ligrama tse 100 tsa laurel, ho na le lik'hilojule tse 313.
Tse molemo tsa li-bay makhasi
Ho bohlokoa haholo ho sebelisa ho noa nakong ea ho bata haholo, kaha tšebeliso ea lekhasi la laurel bakeng sa tšoaetso ea mali e phahameng haholo. Sena se bakoa ke ho hlahisa likokoana-hloko tse nyenyane, tse bolaeang libaktheria tsa mafu.
Lekhasi la bay ba na le: vithamine PP, C, B, A, liprotheine, manganese, koporo, sodium, tšepe , selenium, zinki, magnesium, potasiamo, calcium, phosphorus, tannin, mafura a mangata a mafura, li-phytoncide, mafura, lik'habohaedreite, li-fibers , li-acids le li-oli tsa bohlokoa. Ka lebaka la lik'hemik'hale tsena, makhasi a li-bay a bohlokoa bakeng sa 'mele oa motho,' me kotsi e ka khoneha feela ha e jeoa ka bongata.
Mahlaku ana a ka ntlafatsa takatso ea lijo 'me a potlakisa mekhoa ea lijo. Hape, semela se nkiloeng se sebetsa hantle ho hloekisa 'mele oa chefo le chefo. Ho tšeloa mali ho tswa ho laurel ho fokotsa tsamaiso ea methapo, ho lokisa mosebetsi oa pampiri, ho khaotsa mali le ho tlosa majoe a liphio. Ntho ea bohlokoa haholo ke lekhasi la bay le nang le lefu la tsoekere, ka lebaka la bokhoni ba ho fetola methapo ea methapo ea methapo ea methapo ea methapo le ho etsa hore tsoekere ea mali e be e tloaelehileng.
Ho phalla ho tswa ho laurel ho na le phello e ntle letlalong, ho e lopolla ka ho eketseha ha mafura, li-rashes, matheba a lilemo le li-acne. Bakeng sa merero ea litlolo, oli ea laurel e sebelisoa ka mafolofolo ntoeng khahlanong le letlalo le omileng le ho etsisa wrinkles.
Ka sebōpeho sa decoction, lekhasi la bay ke le molemo bakeng sa 'mele ka hore le thusa ho tlosa bohloko boo a bo utloang, ho khohlela ho matla, nako e telele ea rhinitis, ramatiki, rheumatism le gout. Likhoo tsa maoto li na le decoction - pheko e babatsehang bakeng sa ho fufuleloa haholo ka maoto. Ho fana ka melemo ea bohlokoa, makhasi a bay a boetse a na le li-contraction, tse bohlokoa hape ho tseba.
Ho kotsi le ho hanyetsa li-bay makhasi
Ho tlohela ho sebelisoa ha lekhasi la bay, hammoho le ho tšoaetsoa ke li-infusion le li-decoctions ho lona ho hlokahala hore batho ba khone ho itšoara hantle le basali ba nang le bakhachane. Semela se na le phello e thabisang ho popelong, e ka lebisang ho senyeheloa ke mpa. Ka lebaka la litlhaku tse phahameng tsa tannin lekhasi la laurel, ho ka khoneha ho baka kotsi ho bophelo bo botle haeba ho na le mafu a sebete le methapo ea pelo.