Linaoa tsa linaha li khetholloa ke litšoaneleho tsa bona tse ikhethang tsa litlolo le thepa ea bohlokoa, tse fapa-fapaneng tse etsang hore sehlahisoa sena se ratoe ka ho lekaneng bakeng sa ho kenngoa lijong tsa letsatsi le letsatsi.
Ho sebelisoa ha linaoa tse tala bakeng sa 'mele oa motho ke eng?
Cbe Cbe Cbe Cbe Cbe Cbe Cbe Cbe C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Sebopeho sa sehlahiswa sena se akarelletsa carotene, ascorbic, nicotinic le folic acid, tocopherol, vithamine B, hammoho le tšepe, magnesium , chromium, calcium, calcium, phosphorus le sebabole.
Linaoa tsa moriri ke sehlahisoa sa lijo, se leng molemo ho basali ba batlang boima ba 'mele. 100 dikgerama tsa linaoa li na le lik'hilojule tse 25.
Linaoa tsa moriri - mothusi ea babatsehang ho loantša mafu a mala a meriana, rheumatism, bronchitis le maloetse a dermatological. Ho phaella moo, ka lebaka la zinki ha ho etsoa linaoa, methapo ea methapola ea methapola e tloaelehileng, 'me koporo e kenya letsoho ho hlahisa hemoglobin. Ho sebelisa linaoa kamehla ho thusa ho sebetsana ka katleho le arrhythmia, khatello ea meriana, pyelonephritis le mafu a senya.
Liphuputso tse amanang le molemo oa linaoa tse tala li bontšitse hore sehlahisoa sena se susumetsa ka botlalo ho tsosolosoa ha semelo sa hormone, ntlafatso ea ts'ebetso ea sebete, ho matlafatsa tsamaiso ea pelo le metsoako le ho thehoa ha pampiri ea moriana. Ho phaella moo, linaoa tse tala li fokotsa lebelo la tšelo ea mali, ho etsa hore e be sehlahisoa sa bohlokoa haholo ho batho ba nang le lefu la tsoekere.
Tšenyo ea linaoa tse tala
Lihlahisoa tsa bohlokoa tsa linaoa tse tala li lumella ho li kenyelletsa lijo tsa batho ba bangata. Empa, leha ho le joalo, ho hana tšebeliso ea sehlahisoa sena ho latela batho ba eketsehileng acidity, gastritis , mala kapa leodenal ulcer, hammoho le colitis, cholecystitis le gout.