Kish ke lijo tse ratoang tsa Fora tse tloaelehileng, e leng pie e bulehileng. Ha re le mona re thabile re tla u bolella kamoo u ka phehang kish le kana.
Recipe bakeng sa kish le khoho
Lijo:
- bezdozhzhevoy bohobe - 300 g;
- khōlo ea khoho - likotoana tse peli;
- Pepere ea Bulgaria - 1 pc.;
- tranelate 20% - 200 ml;
- lehe - likotoana tse peli;
- oli ea meroho - 1 tbsp. khaba;
- sipinake - 200 g;
- phofo - 2 tbsp. likhaba;
- chisi - 100 g;
- linōko le litlama tsa provencal.
Litokisetso
Kholetse ea likhoho e entsoe ka lik'hilograma 'me e potlaka ka potlako ka oli ea meroho. Peperegia ea pepere e sebetswa, e shredded mela. Sipinake e hlatsuoa ka metsi mme e omisitsoeng ka thaole. Ka sekotlolo se ka thōko, li-mahe a whisk, tšela ka tranelate, letsoai le pepere ho latsoa. Tsohle kopanya ka hloko.
Hona joale fafatse tafoleng ka phofo, roka selikalikoe se seholo ho tsoa ho mokotla oa sekontiri, o se fetelle ho sebopeho se pota-potileng, ho etsa mahlakoreng a phahameng. Ebe o e phunya ka fereko libakeng tse 'maloa ebe o pheha kaka ho fihlela halofo e itokiselitse ka metsotso e ka bang 10. Ebe u robala ka khoho ea khoho ea hlama, pepere ea Bulgaria le spinach. Tlatsa ntho e 'ngoe le e' ngoe ka mokhoa o hloekileng le motsoako oa mahe 'me u romele sejana ho ontong ka metsotso e 30-40. Ka mor'a moo, nka kish, u fafatsoe ka chate ea grated mme u kenye hape ka ontong ka metsotso e seng mekae.
Kish ea French e nang le khoho le li-mushroom
Lijo:
- phofo - 250 g;
- margarine - 125 g;
- letsoai;
- lehe - 1 pc.
Bakeng sa ho tlatsa:
- chicken fillet - 1 sekoahelo;
- li-mushroom - 500 g;
- tleloubu - sengoathoana se le seng;
- botoro - 30 g;
- linoko;
- nutmeg - ho latsoa;
- mushroom e omeletseng moro - 2 tbsp. likhaba.
Ho tlatsa:
- tranelate - 250 ml;
- lehe - likotoana tse peli;
- chisi - 100 g.
Litokisetso
Margarine e arotsoe ka likotoana, e kopantsoe le phofo e pholiloeng mme e khethoa ho fihlela e fumanoa. Ebe u eketsa lehe, u khumse hlama, u theha kaka e nyenyane ea mapheo ebe ue kenya ka sejana sa ho baka, o etsa mahlakore a phahameng.
Joale beha sebopeho ka teko bakeng sa metsotso e 40 ka sehatsetsing, 'me re fetela ho lokisetsa ho tlatsa. Ho etsa sena, khaola nama ka likotoana tse nyane. Li-mushroom li ntse li sebelisoa le li-slices tse nyenyane. Re hloekisa onion, finely chop, ebe re e tšela ka frying ho fihlela e hlakile. Joale re jala li-mushroom, ho eketsa moro oa omunu le nama. Solim, pepere ho tlatsa ho latsoa le ho tlosa ho tsoa poleiti.
Joale a re ke re tšollele: mahe a otloa ka letsoai, a ekelletse nutmeg 'me a tšollele ka tranelate. Cheese itlose ka setloholo 'me u lahle ka har'a boima, u kopanya ka hloko. Ka mor'a moo, atolosa ho tlatsa hantle ka hlama 'me ue tlatse ka motsoako oa mahe. Re romela kish ka khoho le li-mushroom ho ea ho ontong e hahiloeng pele ho chefo ebe re pheha kaka ka metsotso e ka bang 15 pele ho phunya.
Kish ka kana le broccoli
Lijo:
- furu ea khoho - 400 g;
- broccoli - 200 g;
- chisi - 200 g;
- tranelate - 200 ml;
- nutmeg - ho latsoa;
- phofo - lintho tse 4;
- botoro - 200 g;
- oli ea meroho - 1 tbsp. khaba;
- lehe - likotoana tse 4;
- linōko.
Litokisetso
Ho lokisa hlama, qhibilihisa botoro pele ho moo, eketsa tsoekere, letsoai le ho roba mahe a 2. Sefahleho sa morara, tšela ka har'a boima 'me u khumse hlama e tloaelehileng. Re e kenya ka bolo 'me re e tlose ka nako e ka etsang hora sehatsetsing. Bakeng sa ho tlatsa khoho ea khoho
Bakeng sa ho tšollela, otla mahe ka thōko, tšela ka tranelate, eketsa nutmeg, letsoai, pepere 'me u kopanye hantle le whisk. Kenya cheese ea grated ebe u kopanya hape.
Hona joale re ntša hlama ka sehatsetsing, re e tšela ka mokotong, re beha hlobo, re e phunye ka fereko, re e koahe ka pampiri ea ho baka ebe re e koahela ka linaoa. Bake kaka ka metsotso e 5 ka ontong ea preheated ho ea likhato tse 180. Ebe re tlosa pampiri, re ala lesea la kana, broccoli, tšela ho tlatsa 'me u romele kish ka khoho le chisi ho baka ka metsotso e 30 mocheso o le mong.