Boholo ba beng ba khethang, nama ea mofuta ofe ea ho ba phehela, hangata ba khetha khoho. 'Me ha ho makatse, hobane ke lebelo ka ho fetisisa lokisetsa' me kamehla fetoha lero, bonolo le monko o monate. Ka ho khetheha mehleng ena u ka reka karolo efe kapa efe e thahasellisang ea nonyana ena e babatsehang, e arohaneng. Kajeno re batla ho tsepamisa tlhokomelo ea hau lebese la khoho, le shebahalang eka ke karolo e kholo, e tiileng ea nama e tšoeu, e se nang masapo. Ak'u inahanele feela: na ho tla hlaha mofuta oa mofuta ofe, haeba lesela lena la khoho le koetsoe ka ontong 'me le koaletsoe ka foileng! Re tla etsa'ng ka uena.
Recipe bakeng sa lebese la lero la lero la foil, ka ontong
Lijo:
- lefu la khoho - sengoathoana se le seng;
- letsoai le letsoai la soy - 20 ml;
- mayonnaise - 2 tbsp. likhaba;
- pepere fatše - 1 pinch;
- oli ea meroho - 1 teaspoon.
Litokisetso
Tlas'a metsi a batang, hlatsoa lesea la ka 'me ue omelle ka thaole kapa thaole. Re e tlotsa ka letsoai le letsoai la soya, mme ka holimo ka mayonnaise, pepere ebe re tsamaea ho ea marinate ka lihora tse ka tlaase ho 3-3.5.
Khaola sekotoana se setle sa foil e le hore se lumellane ka ho feletseng le nama ea rona, 'me se behe hantle ka oli ea meroho. Bohareng ba letlapa la litšoantšo, re beha sefuba se seng se se se ntse se marinate, re phahamisa metse 'me re qale ho koala nama ea rona, re e qhoqhe ka thata. Re jala enfelopo ena, kahoo re e fumana ka pane e chesang. Re e beha ka ontong, e neng e halefile pele ho likhato tse 190 'me e baka ntho e' ngoe le e 'ngoe, bakeng sa metsotso e 40-45.
Nako e feletseng ea ho pheha lesea le monate la khoho le nang le monate le koaletsoeng ka ontong e tla nka lihora tse ka bang hlano, empa u kholoe, sejana sena se bohlokoa.
Letlalo la nama le monate oa foil ka foli
Lijo:
- lefu la khoho - halofo e 2;
- mayonnaise - 2 tbsp. likhaba;
- ketchup ("Chile") - 2 tbsp. likhaba;
- tlhahiso ea linonyana bakeng sa kana - teaspoon e 1;
- konofolo (eseng e kholo) - meno a 3;
- oli ea mohloaare - 1.5 tbsp. likhaba;
- oli ea meroho - ka hare 1-2 tsp.
Litokisetso
Ka sekotlolo, kopanya mayonnaise le ketchup le ho tlosa mafura ka sefuba se hloekisitsoeng hantle, seo re se behelang ka thōko bakeng sa halofo ea hora. Ebe o khaola garlic haholo kapa oe hatisa ka mochine oa khatiso, o eketsa oli ea mohloaare, ho ja lijo tse nang le linoko tse monate 'me o kopanya lintho tsohle hantle. Hape, nka sefuba 'me u se alafatse hona joale ka motsoako ona, hape o behelle ka thōko bakeng sa halofo ea hora. Nama e entsoeng ka letsoai e fetisoa ka lesela le entsoeng ka oli, le ho phuthela ka hloko ntho e 'ngoe le e' ngoe. Letlalo la khoho ka foil, sebakeng sa libaepe tsa ho baka 'me hang-hang u li romele sebeng se futhumetseng ho ea ho likhato tse 195. Nako ea ho baka ka ontong ke poho e babatsehang ea khoho e koetsoeng ka foil, hoo e ka bang metsotso e 45.
Letlalo la khoho le meroho e folileng, e besitsoe ka ontong
Lijo:
- khofu ea nama ea khoho - li-halves tse 3;
- oli ea mohloaare - 15 mg;
- botoro - 30 g;
- pepere, letsoai - ho latsoa;
- li-mushroom - likotoana tse 6-8;
- eiee - likarolo tse 2.;
- tomate - likotoana tse peli;
- lihoete - li-2 tse peli.
Litokisetso
Hula metsing a batang a metsi a batang a matsoele a likhoho, o o omisitse ka pepere, ebe o tšela letsoai le tsoakiloeng ka oli ea mohloaare. Ho lokisetsa meroho: li-mushroom, eiee, tamati - khaola