Kajeno re tla lokisetsa nama e monate ka langa le le lej le bolila tranelate sauce ka ontong le ka pane. Motheo oa sejana sena se hlollang sa lehae e ka ba raese leha e le efe le nama ea mofuta leha e le ofe, ebang ke nama ea kolobe kapa likhoho. Mabapi le lintlha tsa ho pheha nama ea meatball eo re e bolelang lirepepe tsa rona.
Meatballs le raese ka tomate-bolila tranelate sauce ka ontong
Lijo:
- raese lijo-thollo - 100 g;
- nama ea nama ea mafura - 650 g;
- onion - 220 g;
- lihoete - 85 g;
- konofolo - menoana a 1-2;
- moro kapa metsi - 245 ml;
- tamati ea tamati - 85 g;
- tranelate e bolila - 85 g;
- mayonnaise - 85 g;
- phofo - 30 g;
- oli ea limela e hloekisitsoeng;
- linoko;
- lierekisi tsa pepere e monate;
- lekhasi la laurel;
- pepere e ntšo fatše;
- letsoai.
Litokisetso
Pele re beha raese ka metsing a salted, 'me ha raese e se e loketse, re tšollela boima ka colander, re e hlatsoe' me re e fe metsi.
Le ha raese e phehiloe, lokisetsa lijo tse setseng tsa meatball. Bakeng sa sena, nama e hlatsoitsoeng le e omehileng e khaola ka likarolo mme e fetisitsoe ka grinder ea nama, e fapanyetsana le pele ho peeled le sliced e kholo eiee (halofo ea kakaretso) le konofolo. Lihoete tse hlatsoitsoeng lia hloekisoa 'me li lumelloe ka har'a grater e bohareng,' me li-eiee tse setseng li senyehile ka li-cubes tse nyane.
Kopanya raese e pholileng hanyane ka nama e nang le minced, eketsa mayonnaise, latsoa letsoai, pepere e mongobo fatše le kopanya. Re senya boima hanyane ka sekotlolo bakeng sa ho tlama lihlopha tse ling tse ntle ho rona 'me re ba le li-meatball tse pota-potileng. Re li beha ka lehlakoreng le le leng ka sejana sa ho baka ebe re tsoela pele ho etsa moriana. Ho etsa sena, re fetisa li-cubi tse nang le li-cubi tse nang le li-cubes tse nang le meroho e le hore re tsebe ho hlaka, ebe re eketsa lihoete le tse monate, li hlohlelletsa, ho fihlela li nolofatsa. Hona joale tšela ka phofo, futhumatsa kaofela ka metsotso e le 'ngoe, eketsa letlalo la langa le le lej, tranelate e bolila' me u tšollele moro o chesang kapa metsi. Re ja boima ka letsoai, pepere, linoko, lahlela lekhasi la laurel le lierekisi tsa pepere e monate, ho futhumala, ho susumetsa, ho pheha le ho tšollela meatballs ka foromo. Re koala foromo ka sekoahelo kapa re e tiisitse ka foil mme re e chese ho fihlela ka 195 ho ea ka tekanyo ea tekanyo ka metsotso e mashome a mahlano.
Ho jang nama ea nama ka lero la tomate le bolila ka tranelate
Lijo:
- Khoho e beha nama - 575 g;
- raese ea lijo-thollo - 100 g;
- onion - 160 g;
- lihoete - 100 g;
- lehe - sengoathoana se le seng;
- tranelate e bolila - 120 g;
- pente ea langa le le lej - 120 g;
- ketchup - 40 g;
- moro - 350 ml;
- tsoekere - ho latsoa;
- Bay leaves - 2 pcs.;
- lierekisi tsa pepere tse nkhang hamonate - li-3 maqheka.;
- botoro - 50 g;
- oli e hloekisitsoeng ea meroho;
- phofo;
- pepere e ntšo fatše;
- letsoai.
Litokisetso
Liesepe tse phehiloeng ho fihlela li itokiselitse ho kopanya le nama ea nama ea khōhō, eketsa lehe, letsoai, pepere le onion e khaotsoeng hantle (halofo ea kakaretso).
Bakeng sa tatso e ngata e phethehileng, nama ea nama e ka etsoa pele ho fried ka botala ka mahlakoreng 'ohle, ebe e khabisoa ka sauce.