Ho tswa ho lisekisi o ka pheha lijana tse fapa-fapaneng tseo ho leng bonolo ho li lokisetsa, 'me tsa bohlokoa ka ho fetisisa li ka etsoa kapele. Hona joale re tla u bolella tse seng kae tsa diresepe.
K'haboe e entsoeng ka motsoako e nang le boroso
Lijo:
- k'habeche - 1 hlooho;
- manoso - likotoana tse 5;
- onion - sengoathoana se le seng;
- langa le le lej - 2 tbsp. likhaba;
- metsi - khalase e le 'ngoe;
- Oli ea Lenten - 2 tbsp. likhaba;
- letsoai.
Litokisetso
Ha re ntse re chesa, re futhumatsa botoro ebe re lahlela eiee ho eona, ebe re tšeloa ka lik'hilograma ho fihlela e le khauta e monate. Eketsa lisekere ho eiee, khaola likotoana, 'me u halefa ka metsotso e meng e 8 e tsosang. Re e-s'o khabise k'habeche mme re e romela ho pane ea frying. Lithako li qeta metsotso e 15, li hlohlelletsa. Moriana oa tamati o kentsoe metsing a mangata, o tšela ka paneng e monate, o tsosa le ho tima ho fihlela bonolo ba k'habeche. Metsotso e seng mekae pele ho pheha, lijo tse letsoai le pepere. Sejana se ka etsoa se loketse tafoleng.
Recipe ea boroso e Puff Pastry
Lijo:
- manoso - 300 g;
- botoro - 250 g;
- letsoai - 10 g;
- phofo - 250 g;
- lehe - sengoathoana se le seng;
- metsi a 130 ml.
Litokisetso
Lokisetsa hlama: hobane letsoai lena le eketsa phofo le ho phunya sefate. Re kenya phofo ea silika ka 50 dikgerama tsa botoro bo bonolo 'me re khumama ho fumana crumbs. Bohareng re etsa setaele mme re tlatsa metsi a batang. Re roba hlama 'me re e etsa ka sekotlolo, etsa hore ho kenyelletsoa lipepeng' me u behe hlama ka sehatsetsing ka metsotso e 35. Ha nako e hlokahalang e fetile, tlosa hlama e tsoang firiji ebe u e kenya ka 2 cm e lekaneng. Re alasa 200 g ya serame se batang holim'a hlama mme re khumamela metsing a hlama e le hore oli e bohareng.
Tafole e fafalitsoe ka phofo, e ntša hlama ebe e e eketsa ho etsa likarolo tse tharo. Re pheta liketso tsena makhetlo a 'maloa. Ka mor'a moo, beha hlama ka sehatsetsing ka metsotso e 25. Re tsoa, re ntša hlama hape re e romella serame bakeng sa metsotso e meng e 25. Re nka hlama, re e tšollele, re e khaole ka ho e hlophisa le ho phuthela manoso a rona ho bona. Lubella holim'a hlama ka lehe kapa lebese. Masise a hlama a isoa ka ontong, a halefile ho likhato tse 160 metsotso e 20. Phula e phethiloeng e lokela ho ba le 'mala oa khauta.
Buckwheat le boroso
Lijo:
- manoso - 300 g;
- li-groats tsa li-buckwheat - 1 khalase;
- botoro - 50 g;
- onion - 1 pc.;
- letsoai;
- linoko;
- konofolo - 1 clove.
Litokisetso
Buckwheat e hlatsitsoe hantle metsing. Liieee li hloekisoa ebile lia khaoloa. Li-sausage li hloekisoa ho tloha ho khetla 'me li khaola likoto (u ka tlohela ka ho feletseng). Re kopa mochine o motle ka mokhoa o "Frying" ka metsotso e 15 'me u behe botoro, eiee le lisekere ka sekotlolo, tsosisa lihlahisoa nako le nako. Kamora ho fela ha nako, rea robala ka sekotlolo sa rump, letsoai, ho eketsa linoko le ho fetola mechine e mengata feela ka mokhoa oa "Buckwheat" bakeng sa metsotso e 40. Metsotso e seng mekae pele pheho e fela, re eketsa konofolo e fetisitse mochine oa khatiso, sena se tla fana ka tatso e khethehileng ho buckwheat.
Omelette e nang le boroso
Lijo:
- mahe - likotoana tse tharo;
- manoso - likotoana tse peli;
- bohobe bo bosoeu - likhao tse peli;
- tranelate kapa lebese - 70 ml;
- dijo tse thata - 40 g;
- meroho - parsley, dill mane;
- letsoai, pepere;
- oli ea meroho.
Litokisetso
Ka pane e kholo e chesang pente e futhumatsang oli. Nakong ena le lisekisi li tlosa khetla 'me li khaola ka li-circles. Mahe a tsoakane le tranelate le whisk e nyenyane, letsoai, pepere, eketsa nako ea ho latsoa. Re tšela chisi ebe re khaola meroho. Ka paneng ea ho chesa ho jala bohobe le lisasese, li tšeloe ka mocheso o phahameng ka metsotso e le 'ngoe, u retelehele' me u tšabe ka lehlakoreng le leng, tšela motsoako oa mahe ka pan, top le cheese le meroho. Koahela 'me u halefa ka metsotso e 7. Omelet e loketse, re e tlosa mollong, re e beha ka lipoleiti.