Kajeno re ithuta ho tlosa hop le linaoa - ke lijo tse jang lihlahisoa tsa lijo tse sa hlokeng nako e ngata ea ho pheha. E na le motsoako o monate o monate, ka hona o phethahetse bakeng sa lithuto tse ling tse kholo tse chesang.
K'hepe ea hop e entsoeng ka linaoa
Lijo:
- linaoa - 200 g;
- k'habeche - 1 sengoathoana;
- onion - 1 pc.;
- lihoete - 1 sengoathoana;
- konofolo - 3 cloves;
- oli ea meroho - 2 tbsp. l.;
- tamati ea tamati - 2 tbsp. l.;
- Letsoai le linoko - ho latsoa.
Litokisetso
Re hlatsoa linaoa, re e tlatsa ka metsi a batang mme re tloha ho ea qeta lihora tse 'maloa, haeba re lakatsa, nako e ka eketseha ho fihlela bosiu bo le bong. Ebe o noa hape, tšela metsi 'me u phehe ka mocheso o mofuthu ka lihora tse le' ngoe le halofo. Pele o noa metsi, eketsa letsoai pan. Ka mor'a moo, re tlosa li-cabbages ho tloha makhasi a ka holimo ebe re li khaola. Liieee li hloekisoa ebe li khaola lirothong tse halofo. Lihoete li hlatsuoa, li hloekisoa ebe li sila ka grater.
Ebe u kenya meroho eohle ka setlolo se tlotsitsoeng 'me u bosose ka mocheso o tlase ka metsotso e 40. Koahela sejana ka sekwahelo 'me u se tsose ka linako tse ling. Metsotso e seng mekae pele re itokisitse ka botlalo, re kenyelletsa khabiso ea rona konofolo e nyenyane, e sithabelitsoeng ka konofolo, linoko le litlama ho latsoa. Qetellong ea litokisetso, kopanya ka botlalo metsoako eohle.
Bakeng sa bao nako ea bona e fokolang, ho na le tsela e bonolo ea ho lokisa lijo tsena tse ntle - ke k'habeche e tsitsitsoeng ka linaoa tse nang le makoti.
Hop le linaoa le li-mushroom
Lijo:
- linaoa tse nang le makotikoting - 1 e ka khona;
- k'habeche - 1 sengoathoana;
- li-mushroom tse omisitsoeng - 200 g;
- soy sauce - 2 tbsp. l.;
- oli ea meroho - 2 tbsp. l.;
- dill le parsley - lekala le le leng;
- Letsoai le linoko - ho latsoa.
Litokisetso
Li-mushroom tse omisitsoeng li tlatsa metsi a futhumetseng ebe li tsamaea lihora tse 'maloa,' me haeba nako e lumella, joale bosiu. Ebe o kopanya metsi, li-mushroom tse khaotsoeng ka thata le tse halikiloeng ka lero le nang le oli. Hop e hloekisoa ebile e khaotsoe ka mokhoa o khahlehang, eketsa kakaretso
Ke nako ea ho hlatsoa meroho, ho sila le ho kopanya meroho. Eketsa metsi a seng makae 'me u khabise ka tlas'a sekwahelo se koetsoeng ho fihlela halofo e phehiloe, e tsosang nako le nako. Ho tsoa nkho re tlosa metsi 'me re kopanya linaoa le k'habeche, sechu ho fihlela ho pheha. Metsotsong ea ho qetela ea ho tima, eketsa sauce ea soy le ho ratoa ha li ratang. Haeba u shebile setšoantšo kapa u tloaetse ho bala lik'hilojule nako le nako, leka ho pheha hop e nang le linaoa tse monate tse nyenyane.