Liponkete li lokiselitsoe ka mefuta e sa tšoaneng ea tlatsetso. Empa boholo ba lintho tse ling li kenngoa ka mokotong. Hona joale re tla u bontša phapang e 'ngoe e thahasellisang ea ho sebeletsa sejana sena - ka tlase u ntse u emetse tse' maloa tse thahasellisang diresepe bakeng sa ho etsa li-pancake ho tloha ka li-pancake le li-mushroom.
Pancake kaka le li-mushroom le chisi
Lijo:
Bakeng sa teko:
- phofo ea koro - 300 g;
- metsi a futhumetseng - 600 ml;
- tsoekere - 1 teaspoon;
- letsoai - 0,5 tsp.
- tomoso e omileng - 2 tsp;
- tsoekere e qhibilihisitsoeng - 2 tbsp. likhaba;
- mahe - sekoahelo se le seng;
- oli ea meroho.
Bakeng sa ho tlatsa:
- Li-pasty li ne li fokotsa chisi - 300 g;
- li-mushroom - 300 g;
- dill - sehlopha sa 1.
Litokisetso
Pele re lokisetsa ho tlatsa: li-mushroom li khaola lilae. Li tšeloe ka oli e ngata ea meroho. Li-mushroom tse lokiselitsoeng li isoa ka poleta. Re lokisetsa hlama ea pancake: kopanya phofo, tomoso e omileng, tsoekere, letsoai le butle-butle tšela metsing a futhumetseng. Koahela sekotlolo se nang le napkin ea tlhahlobo mme u tlohele hora e le 1 sebakeng se mofuthu.
Tlolo e tsoakiloeng e kopantsoe le lehe 'me e tšollele motsoako o hlahang ka har'a hlama, kopanya. Ho tšela pan ka ho feletseng, re e tlotsa ka oli ea meroho le li-pancake tsa fry. Karolo e 'ngoe le e' ngoe ea pancake e koahetsoe ka chisi e bonolo, re tšela liteo tsa li-mushroom 'me re li kuta ka leloala. Pheta phetoho ho fihlela metsoako e fela.
Pancake kaka le li-mushroom le meroho
Lijo:
- cauliflower - 200 g;
- li-mushroom tse soeufalitsoeng - 50 g;
- li-mushroom - 200 g;
- onion - sengoathoana se le seng;
- lihoete - likotoana tse peli;
- broccoli - 200 g;
- konofolo - 1 clove;
- Thyme e omisitsoeng - 0.5 tsp.
- lebese - 250 ml;
- botoro bo bonolo - 30 g;
- chisi - 100 g;
- e pshatlehileng parsley e tala - 1 tbsp. khaba;
- oli e tlaase e bolila - 150 g;
- tranelate ea mafura a 20% - 80 ml;
- li-pancakes - li-12 tsa maqiti.
Litokisetso
Li-mushroom tse tšoeu li thawed, 'me li khaola hammoho le li-mushroom hore e be li-cubes. Ha u ntse u chesa ka metsi, qhibiliha botoro, u ala li-mushroom tse lokiselitsoeng, u hlahise li-mushroom, u kenye thyme, letsoai ho latsoa, u tsose ka metsotso e ka bang 5. Ka mor'a moo eketsa onion e khethiloeng ebe u pheha metsotso e meng e 5.
Re fetisetsa lero la li-mushroom ka tranelate e bolila, parsley e khethiloeng, ho tsosoa le ho simmer ka metsotso e meraro, ebe o tlosa pan ea mollo. Lihoete li hloekisoa, li tšela lebese le chesang, letsoai le ho pheha ka metsotso e ka bang 6. Ka mor'a moo, lebese le tšolloa, 'me rantipole e kopantsoe le blender. Broccoli ka metsotso e meraro re theohela metsing a belang, ebe re tšela tranelate ebe re tlisa pheha. Re boetse re etsa hore blender ena e be ea puree blender.
Ho hloekisa koliflower 3-4 metsotso, eketsa chisi le ho sila ka blender. Leqepheng la ho baka oiled re phatlalatsa likhete tse peli. Re abela phala ea broccoli e ka holimo, re koahela top le li-pancake tse 2 ebe o li tlotsa ka halofo ea motsoako oa li-mushroom.
Ka nako eo hape 2 di-pancake, rantipole puree, 2 di-pancake, cauliflower puree le halofo ea bobeli ea bo-mushroom boima. Koahela hlooho hape ka li-pancakes, tlotsa ka tranelate e bolila 'me u phehe ka metsotso e ka bang 10 ka ontong mocheso oa likhato tse 160. Ka nako eo, pritushivayem chisi le hape u kene ka ontong ka metsotso e 5. Ka mor'a moo, kaka ea pancake e tlosoa, e fane e pholile, e khaole likarolong 'me e e fe tafoleng.
Recipe bakeng sa kaka ea pancake le li-mushroom le likhoho
Lijo:
- li-pancake - li-5 tsa pcs.;
- furu ea khoho - 300 g;
- li-mushroom - 300 g;
- dijo tse thata - 150 g;
- dill e pshatlehileng - 1 tbsp. khaba;
- eiee e tlotsitsoeng e tala - 1 tbsp. khaba;
- Butter.
Litokisetso
Li-mushroom li tšela, letsoai le fry holim'a mocheso o phahameng ho fihlela mokelikeli o fofa. Chicken fillet e fetisitsoe ka grinder ea nama, nama e nang le minced, e kenngoa ka li-mushroom tse halikiloeng, chate le grated. Re kopanya tsena tsohle ka botlalo. Foromo ea ho baka e tlotsoa ka botoro. Re beha pancake e le 'ngoe, re beha lesela la ho roala, re koahetse ka mokotla oa bobeli le joalo, ho fihlela metsoako e fela. Ka mokatong o ka holimo re beha likotoana tse seng kae tsa botoro. Re pheha kaka ea li-pancake le li-mushroom le likhoho ka metsotso e 25-30 ka mocheso oa likhato tse 170-180.