Julienne ea monate le ea bonolo oa mussels

Ho thabisa ho ba monate ka ntle ho naha mose ho maoatle ho tla ba bonolo haholoanyane, kaha u ithutile ho lokisetsa julienne e monate le e khotsofatsang ho tloha metsing. O lumellana ka ho feletseng le lijana tsa maiketsetso tse li ratang, veine e khubelu le e tšoeu, e tla ba e ratehang ho baeti moketeng ofe kapa ofe oa ho ema. Sejo se monate se na le sebopeho se pshatlehileng 'me sea qhibiliha molomong oa hao! Haeba bosiung ba letsatsi la bohlokoa, phomolo kapa kamohelo ea baeti - itšoare ka lipepe tsa rona tse qaqileng 'me e tla lula e le malala-a-laotsoe ho makatsoa ke litakatso tse ncha.

A re tloaelane le recipe ea khale ea julienne ho tloha mussels le ho phaella ho li-mushroom.

Julienne ho tloha mussels, li-mushroom le chisi

Lijo:

Litokisetso

Ntlha ea pele re senya li-mussels le li-mushroom, li li omelle mocheso oa motsoako. Ebe re lokisetsa mongobo - qhibiliha botoro ka pane, eketsa phofo le ho pheha ho fihlela metsoako e soeufala. Latelang, tšela ka tranelate le tranelate e bolila, letsoai le pepere ho latsoa, ​​tsosa ka linako tse ling. Ka mor'a hore mongobo o se o loketse, o se hlahise ka boemo bo ts'oanang le motsoako le blender. Haeba o lakatsa, li-mussels le li-mushroom li ka khaoloa ka li-halves 'me li tsoakane le sauce ea tranelate .

Lubella oli ea ho baka 'me u behe sejana sa rona. Cheese e tšela ka grater ebe e fafatsa holim'a julienne. Re beha lijo tsa mantsiboea nakong e tlang, ebe re e lokisa ho fihlela mokokotlo o thehoa. Pele o sebeletsa, pholile le khabisitse ka meroho.

Mohlomong o tla rata recipe e 'ngoe e bonolo bakeng sa julienne ea li-mushroom e nang le li-cocktail tsa sebele. Bakeng sa litokisetso tsa eona u tla hloka bohobe bo monate ba li-gourmets tsa 'nete - squid.

Julienne ho tloha mussels, li-mushroom le squid

Lijo:

Litokisetso

Squid e hlatsuoa ka metsing, e phunyeletsoa ebe e etsoa ka likotoana tse tšesaane. Li-mushroom le li-mussels li na le thawed, li omisitsoe, li arotsoe ka li-halves 'me li romeloa hore li lokisoe ka oli bakeng sa pate e monate. Lieiee li hloekisoa, li hahiloe hantle ebe lia kenngoa li-mushroom, metsotso e 'maloa pele re e-ja lijo tsa squid ebe re lalla ka metsotso e 5. Ka mor'a moo, tšela mongobo o monate 'me u kopanye ka botlalo. Qetellong, re sebeletsa sejana ka grated chisi le linoko. Pele re sebeletsa, re khabisa lipoleiti tse nang le makala a meroho.

Re boetse re potlakela ho u tsebisa mohloli o mong o thahasellisang le o sa tloaelehang bakeng sa julienne ka basketeng e bonolo ebile e monate ho e lokisetsa. Lekhetlong lena re tla tlatsa tatso ea li-mussels tse nang le li-prawns.

Semali ea li-mushroom julienne e tsoang ho mussels le shrimps

Lijo:

Litokisetso

Re senya li-mushroom le li-mussels, hape re li omella ka mocheso oa mocheso ebe re li khaola ka thata. Ebe u fola li-mushroom ka oli ea meroho ho fihlela halofo e phehiloe. Ka mor'a moo, re hloekisa eiee, re khabisoe hantle ebe re eketsa lero le monate. Shrimp re hloekisa le ho eketsa julienne, ka mefuta eohle ea metsotso e meng e 7. Ebe u eketsa linoko tseo u li ratang, letsoai le pepere, kopanya ka botlalo.

Nako ea ho kopa hlama, e koahela ka filimi ebe oe siea firiji ka halofo ea hora. Ka mor'a moo, hlama e phutholohile 'me e khaola ka lihlopha. Karolo e 'ngoe le e' ngoe e behoa ka hlobo. Re kenya ntho e kenang ka basketeng e 'ngoe le e' ngoe ebe re khabisa ka sesepa se thata. Re romela julienne ea rona ka ontong, re halefile ho fihlela lik'hilograma tse 200 ka halofo ea hora.

Lits'oants'o tsa lijo tse joalo tsa tlhaho li boetse li fana ka recipe ea julienne ho tloha scallops , ha ho pelaelo hore baeti ba tla thaba.