K'habe e entsoeng ka majoe ka nama ke e 'ngoe ea lijo tse tloaelehileng tsa letsatsi le letsatsi naheng ea habo rona, e leng phepelo e phethahetseng ea lijo leha e le life. Lijo li bonahala li le monate, li le monate, li monate 'me re tla u bolella kamoo u ka ntšang k'habeche ka nama kateng.
Joang ho tlosa k'habe le nama ka pane e monate?
Lijo:
- kolobe ea molala - 425 g;
- linoko;
- onion - 45 g;
- k'habeche e ncha - 585 g;
- oli ea limela - 35 ml;
- tamati e hloekileng - 245 ml.
Litokisetso
Kahoo, pele o tima nama, tšoara pele k'habeche e ncha 'me u e khabise ka thipa. Pula ea nama ea kolobe e hlatsuoa, e omisitsoeng ka thaole ebe e khaola ka likaroloana tse nyane. Tlelou e hloekisoa ebile e khaola ka thipa e nang le li-semirings tse mosesaane. Ka mor'a moo, re e lahlela holim'a pate e futhumetseng e futhumetseng ka oli mme e nyenyane e soeufotsoe ka metsotso e seng mekae, e hlohlelletsa e khethehileng ea lepolanka. Ebe o eketsa nama e lokisitsoeng, kopanya le mohope metsotso e 25, ho fihlela o pheha. Ka mor'a moo, tlosa k'habeche, eo pele e neng e khethiloe, eketsa letsoai ho latsoa, koahele ka sekwahelo ebe o emisa sejana ka mocheso o mofuthu ka metsotso e 15. Qetellong, tlatsa sejana le tomate puree, fafatsa linoko ho latsoa le ho lokisa lijo ka metsotso e ka bang 5.
Joang ho tlosa sauerkraut ka nama?
Lijo:
- sauerkraut - 985 g;
- Palesa ea kolobe - 485 g;
- onion - 95 g;
- oli ea limela;
- meroho - ka takatso;
- letsoai, pepere, tsoekere - tatso.
Litokisetso
Pele u ntša hop le nama, lokisa lisebelisoa tsohle. E le ho etsa sena, nka sauerkraut ho tloha nkho ebe u pata matsoho hantle ho tloha lero. Nama ea kolobe e sebelisoa, e hlatsuoa, e kolobisitsoe ka thaole ebe ea khaola likotoana. Aniee ba hlatsoa, rinsed le melenko shredded le thipa ka halofo mehele. Ho ngoanana eo