Ka mokhoa o ts'oarehang, ka mokhoa o monate, ka monate o monate le tatso e makatsang ... Veine e fa nama molemo ka ho fetisisa, 'me banal ea khoho e fetoha mokhoa o motle oa ho hlahisa lijo. U se ke ua itšoara boleng ba seno sa bomolimo, 'me u tla atleha!
Hen ka veine ka ontong ka Sefora
Ena ke sejo se tloaelehileng sa lijo tsa French, khōho le li-mushroom ka veine, e bitsoang "Kokovan". Recipe ke bakeng sa li-servings tse 6.
Lijo:
- likhofu tsa khōhō - lik'hilograma tse 6;;
- Bacon - 6 e hula;
- li-mushroom (tse ncha) - 300 g;
- shallots - 3 likotoana;
- konofolo - 2 cloves;
- botoro - 25 g;
- phofo - 2 tbsp. likhaba;
- veine e khubelu - lintho tse 1,5;
- moro oa khōlo - 1.5 st .;
- oli ea mohloaare - 2 tbsp. likhaba;
- sehlopha sa litlama (parsley, e monate) - ho latsoa;
- Thyme (lekala) - 2 pcs.;
- lekhasi la bay - sekoahelo se le seng;
- sehlopha sa litlama (parsley, e monate) - ho latsoa;
- letsoai, pepere e ntšo - ho latsoa.
Litokisetso
Ho pheha joang ka veine? Bakeng sa motsoako oa marinade le halofo ea khalase ea veine le khaba ea oli ea mohloaare, letsoai, pepere. Kenya lekhasi la thyme le bay. Ka matsoele re etsa lintho tse nyenyane, e le hore nama e ntlafatsoe haholo. Tlatsa khōhō e nang le marinade, eketsa setulo sa litlama tse tala, sekoahelo 'me u se romele bosiu bo lekaneng firiji.
Hoseng ka Bacon Fry ka oli e nyenyane ea mohloaare, ho fihlela e sootho. Rea e tlosa ebe re e tlohela ho ithaopela ea pampiri. Ka oli e le 'ngoe e halikiloeng e nang le eiee e sa tebang, re tsoa lerata. 'Me libakeng tsa eona, ka lebelo la metsotso e 3 le qhibililoe li-mushroom le ka konofolo e khaotsoeng. Haeba ho hlokahala, eketsa oli.
Ka karolong e fapaneng e halikiloeng, futhumatsa botoro mme o alase letlalo la khoho. E chese ka metsotso e 10. Re kenya matsoele ka sejana sa ho baka, eketsa bacon, eiee le li-mushroom. 'Me ka seteng se monate, moo lero le tsoang ho kana le setseng, tšela phofo, le tsose hantle. Butle-butle tšela ka moro le khalase ea veine. E le hore u fumane tatso e ngata, u ka eketsa 2 tbsp. likhaba tsa brandy.
Fora, khoho e veine e lokiselitsoeng ho latela mokhoa ona, e sebelisoa ka croutons - croutons tse nyenyane tse nyenyane tse tharo (khaola bohobe bo tšoeu le bolileng ka oli ho fihlela e le putsoa ka khauta). Hape ho na le tse ngata bakeng sa raese, litapole tse khoriloeng kapa meroho e tlotsitsoeng. 'Me, ha e le hantle, u se ke ua lebala khalase ea veine!
Khoho ea nama ea veine
Lijo:
- Likopi tsa khōho - tse 1 lik'hilograma;
- mahe - likotoana tse peli;
- phofo - 3 tbsp. likhaba;
- veineet e tšoeu e le 'ngoe - 1 item;
- mahe a linotši - 1 tbsp. khaba;
- basil (omisitsoeng) - 1 tbsp. khaba;
- oli ea meroho - bakeng sa ho monya;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Likopi li tlatsa halofo ea veine le lijo-thollo, mamello e lekaneng hakaalo (lihora tse 2-3 li lekane, o ka tlase, empa joale nama e ke ke ea e-ba joalo). Khabareng, otla mahe ka letsoai, pepere le basil. Eketsa mahe a linotsi, butle-butle hlahisa phofo. Re tšollela mapheo ka har'a batter ena 'me re e chesa ka lero le chesang ho fihlela ho e-na le mongobo o mofubelu, o tšollang butle-butle veine e setseng.
Li phethiloe mapheo li tšoaroa tlas'a sekwahelo mollong o liehang bakeng sa metsotso e meng e 5. Li phethahetse bakeng sa veine le biri.
Chicken sebete ka veine
Lijo:
- chicken sebete - 500 g;
- onion khubelu e monate - 4 maqheka.;
- oli ea meroho - 4 tbsp. likhaba;
- veine e khubelu - 1/2 tbsp .;
- moro oa khōlo - lintho tse 2/3;
- balsamic e tšoeu e nang le asene - 1 tbsp. khaba;
- tsoekere e tsoekere - 1 teaspoon;
- lihlopha tsa meroho;
- letsoai, pepere e mongobo fatše - ho latsoa.
Litokisetso
Tlosa sebete le methapo ea sebete, khaola likarolo tse 'maloa.
Re eketsa tse setseng tsa oli le Fry eiee e khaola ka mekhabiso e tšesaane ho fihlela khauta. Re tšela veine le moro, re nka metsotso e 10 tlas'a sekwahelo. Eketsa sebete, letsoai, pepere. Fafatsa ka asene, tsoekere e seng kae - le tlose mollong. Ebe joale re sebeletsa tafoleng, re nosetsa mongobo, o neng o hlaha ka lero la ho chesa ha o tima.