Cutlets e entsoeng ka litapole tse pentiloeng ke mokhoa o mong o moholo bakeng sa bohle ba entseng qeto ea ho itima lijo. Lijo tsena tse monate le tse monate li fapanya mofuta ofe kapa ofe oa letsatsi le leng le le leng 'me li susumetsa motho e mong le e mong ka tatso ea hae e tsotehang le ho pheha ho sa tšoaneng ha ho pheha. A re nahane ka uena lipepepe tsa li-cutlets le litapole tse mashed.
Cutlets ho tloha puree ea pea
Lijo:
- manga - 2 tbsp. likhaba;
- lierekisi - 1 ntho;
- phofo - 2 tbsp. likhaba;
- onion - sengoathoana se le seng;
- lihoete - 0,5 pcs.;
- pente ea tamati - 1 tbsp. khaba;
- konofolo - 2 cloves;
- coriander - 0,5 tsp.
- mosetareta - 1 tbsp. khaba;
- oli ea meroho - bakeng sa ho monya;
- linoko - ho latsoa.
Litokisetso
A re boneng hore na re ka etsa li-cutlets tsa pea. Kahoo, dierekisi esale pele soak 'me u tsamaee lihora tse' maloa ho tlala. Ka mor'a moo, pheha ka metsing a letsoai ho fihlela ho phehiloe, ka bonolo ho senya metsi a mangata le ho tlosa lierekisi blender. Li-onion tse khabisitsoeng le lihoete tse nang le grated tseo re li tšelang ka pankere ho fihlela khauta, ho beha letlalo la tamati, koala sekwahelo le ho emisa mocheso o tlaase ka metsotso e 5.
Ebe u kopanya lierekisi ka meroho e tlotsitsoeng, tšela ka mango, u behe mosetareta , u phunyeletse ka konofolo le likhabiso. Re tlohela pea e "mincemeat" ho ema hoo e ka bang halofo ea hora, e le hore manga a senyehe. Ka mor'a moo, re theha li- cutlets tse nyenyane tsa pea ka har'a boima ebe re li tšela ka oli ea meroho mahlakore ka bobeli.
Cutlets le litapole tse mashed ka multivariate
Lijo:
- lehe - sengoathoana se le seng;
- litapole - 500 g;
- oli ea limela - lilithara tse 20;
- letsoai - ho latsoa;
- meroho - bakeng sa mokhabiso;
- metsi - 2 tbsp.
Litokisetso
Litapole li hloekisoa, li hlatsuoa li arotsoe likarolo tse peli tse tšoanang. Re tšela metsi a phehiloeng ka senoelo bakeng sa metsi a phehiloeng, re kenya holimo ka holim'a metsi ebe re beha litapole ho eona. Koala sekoahelo sa lisebelisoa, qala lenaneo "Steam Cooking" 'me u behe timer metsotso e ka bang 40. Ho tswa ho litapole tse phehiloeng re etsa litapole tse patisitsoeng, re li pholile ebe re eketsa lehe la khōhō le letsoai. Kaofela o kopanya ka hloko le ho e etsa ka letsoho le matsoho a nyenyane ka likhahla tse nepahetseng.
Ka mor'a moo, re tšela oli ea limela ka sekotlolo sa multivarka, re hlahise lenaneo "Zharka", re behe li-cutlets tsa rona ka tlas'a sekotlolo ebe u li tšela ka lehlakoreng le leng ka metsotso e ka bang 7. Sejo se lokiselitsoeng se sebelisoa tafoleng, se nang le meroho e ncha ea dill kapa parsley.
Recipe bakeng sa li-cutlets tse tsoang litapole tse patisitsoeng
Lijo:
- lehe - sengoathoana se le seng;
- litapole - 600 g;
- botoro - 30 g;
- phofo - 2 tbsp. likhaba;
- li-breadcrumbs - 50 g;
- fektheri ea bohobe - 50 g.
Litokisetso
Litapole li hloekisoa, li khaola ka halofo 'me li phehiloe metsing a letsoai hammoho le lekhasi la laurel ho fihlela le itokisitse. Ka nako eo, ka bonolo u tsoe metsi ebe u pata litapole ka puree, u eketsa botoro. Re roba ka mahe a linku, eketsa letsoai, pepere 'me ka hloko kopanya ntho e' ngoe le e 'ngoe. Ka mor'a moo re tšela likaroloana tse seng kae tsa phofo ho etsa hore hlama ea litapole e be e tsitsitseng le ho feta.
Hona joale nka sekotlolo se tebileng se tebileng 'me u kopanye ho sona li-breadcrumbs hammoho le mochine oa kopane. Ha re ntse re chesa, re futhumatsa oli ea meroho 'me re qala ho etsa li-cutlets tsa rona tse tšoanang. E le hore u etse sena, nka khaba ea litapole tse pentiloeng, u li tšele ka motsoako oa bohobe, u phalle hantle ka mahlakoreng 'ohle, u bōpe bolo. Ka hare, o ka beha tlatsetso ea hau ho ea kamoo u lakatsang kateng: chisi, li-mushroom, meroho, joalo-joalo. Ebe o ala libolo tsa litapole ka oli e chesang, u se ke ua li hatella ka menoana ea hao 'me u tšabe li-cutlets ka lehlakoreng le leng ka metsotso e 3-5 ho ea mmala o mofubelu. Re sebeletsa li-cutlets tse loketseng ho tloha litapole tse patisitsoeng ho ea tafoleng e chesang ka tranelate e bolila, le litlama tse ncha.