Cottage cheese casserole le litapole

Hona joale re tla u bolella kamoo u ka lokisang sejana se monate kateng ho lihlahisoa tse bonahalang li sa bapisoe. Sehloohong sena re tla bua ka curd casserole le litapole.

Litapole le li-curd casserole

Lijo:

Litokisetso

Letamo la ntloaneng le qhibiliha ka sieve, eketsa 100 g ya botoro 'me le kopane ho fihlela le boreleli, letsoai le pepere li eketsa ho latsoa. Litapole li hloekisoa ebe li khaola ka liphahla tse tšesaane. Sebopeho sa ho baka se tlotsoa ka botoro, e behela litapole, letsoai, pepere 'me e behe lehlakoreng la boima ba lekhalo ka holimo. Tsoela pele ho potoloha likarolo ho fihlela metsoako eohle e fela. Koahela foromo ka foil, 'me ue romele sehong sa preheated ka lihora tse 200 hora e le' ngoe.

Ka grater e kholo e khōlō cheese e tiileng. Li-whisk tsa mahe, eketsa tranelate e bolila, letsoai, linoko. Tlatsa casserole ka motsoako o hlahisang 'me u fafatse ka chisi, hape u kene ka ontong ka halofo ea hora, ebe u tima mollo' me u tsamaee metsotso e meng e 15. Casserole ho tloha litapole le kisi ea kottage e ka etsoa e le sejana se ikemetseng, empa u ka se sebelisa e le sejana se le seng ho ea nama.

Cottage cheese casserole le litapole le lihoete

Lijo:

Litokisetso

Re pheha litapole ho fihlela li se li loketse, ebe o tšela metsi ebe o etsa setoto. Kholetse ea likhoho e arotsoe ka likotoana ebe e fola ho fihlela e etsoa. Cottage cheese e tšela ka sieve, eketsa e khabisitsoeng konofolo, meroho, letsoai le linoko, lebese, mahe le tsena tsohle ka blender. Lihoete tse tharo ka grater, re eketsa halofo ea boima ba 'mele,' me halofo ea litapole. Setofo se futhumetse ho fihlela ho likhato tse 200. Lubella lekhapetla la ho baka ka oli, jala litapole tse kholiloeng ka tlaase, ebe ho na le lera la nama le sebaka se holimo. Re e romela ka ontong 'me re pheha metsotso e ka bang 25 mocheso oa likhato tse 200.

Cottage cheese casserole le litapole le spinach

Lijo:

Litokisetso

Re bala litapole ebe re li pheha ho fihlela li se li loketse. Hoo e ka bang qetellong ea ho pheha, re kenyelletsa metsi holimo, ebe rea e tlosa, 'me litapole li penya ka puree. Sipinachi se thawed. Cottage chisi e sila ka mahe, phofo, basil le letsoai. Eketsa litapole tse pholileng, spinach le kopanya ho fihlela le boreleli. Re hlahisa foromo ena ka oli ea mohloaare, tšela motsoako o lokiselitsoeng ho eona ebe o baka metsotso e ka bang 40 mocheso oa likhato tse 180.