Lijana tse tsoang liphapeng tafoleng ea rona, joalokaha, ha e le hantle, lenaneong la lichaba tse ling tse ngata ke tsa setso.
Ka matsatsi a phomolo ho hotle ho chesa tlhapi eohle ka ontong e foil, re tla u bolella kamoo u ka e etsang kateng.
Re ea libakeng tsa bazaar ebe re khetha moriana o mocha (o molemo ho feta ho phela) o nang le seipone se khanyang, likhahla tse khanyang tse khanyang le mahlo a hlakileng. Nako e nepahetseng ea tlhapi ke ea hore e behoa ka ontong e itseng holim'a li-tray diagonally.
Recipe ea carp e entsoeng ka ontong ea foil
Lijo:
- carp - 1 piece;
- Lemon - 1 sengoathoana;
- meroho e mecha (parsley, coriander) - sehlopha se seholo;
- letsoai;
- 'mala oa lefubelu o motšo;
- garlic bakeng sa mongobo;
- lebese le qhibilihileng.
Litokisetso
Carp e hloekisa ho sekala, li-insides le li-gill lia tlosoa. Re hlatsoa litlhapi ka metsi a batang, re o omelle ka li-napkins tse hloekileng kahare le ka ntle. Lisebelisoa li entsoe ka melikong e sa tloaelehang ebile e se e tebileng haholo. Fokotsa khalase ka lero la lemone 'me ue tšela ka motsoako oa pepere le letsoai. Re fa tlhapi ho robala ka halofo ea hora, hape re e omisa ka napkins ebe re e tlotsa ka ntle ka botorate e qhibilihisitsoeng (ka thuso ea borashe). Ka mpeng ea litlhapi re beha meroho le lilae tsa lemon.
Re futhumatsa ka ontong ka metsotso e 15 esale pele, mocheso o motle o ka bang likhato tse 180.
Karolong ea foiliso ea boholo bo lekaneng, re alafatsa makala a seng makae le a marang-rang a lifate. Re beha carp holimo ebe rea e phuthela. Bakeng sa ho tšepahala, re pheta, ke hore, re paka ka karolo ea bobeli ea foil. Pokete e nang le carp ka holim'a grate kapa ka pampiri ea ho baka eo re e romellang ka ontong.
Ke metsotso e mengata (ke hore, ka nako e telele) ho cheka carp ka foilong ka ontong?
Litlhapi li tla be li lokile nakong ea metsotso e 30-50 (sena se itšetlehile ka boholo).
Pele re senya re fa tlhapi "phomolo" ea metsotso e 15. Carp e fanoa ka sauce (e khabisitsoeng konofolo + metsi a phehiloeng le lero la lemone) kapa moro oa litlhapi . Joalokaha e le monate, litapole tse phehiloeng ke tse loketseng ka ho fetisisa. Ho ea carp pheha ka tsela ena, o ka sebeletsa veine veine, ke leseli le molemo, empa o ka boela o khubelu.
Carp ka tranelate e bolila e entsoeng ka limela le meroho
Lijo:
- carp - 1 pc. e boima ba lik'hilograma tse 2;
- li-mushroom - 200 g;
- Litapole tse sa laoloang - li-pcs tse 8. mofuta o selelele oa boholo bo bolelele;
- lihoete - 1 sengoathoana;
- tranelate e bolila - 150 ml;
- konofolo - li-clove tse 4;
- meroho;
- lemon;
- mobu o mofubelu;
- tsoekere ea melted.
Litokisetso
Re hlakola carp sekaleng, re tlosa likokoana-hloko le li-gill. Re etsa liqeto tse fokolang tsa morao-rao, ho ka khoneha hore re khone ho tsamaea ka tsela e nepahetseng. Hlatsoa hanyane ka lero la lero la lemone 'me u fafatsoe ka motsoako oa letsoai le pepere e ntšo. E-re litlhapi li robale.
Litapole tse qhibilihantsoeng, lihoete le li-mushroom li khaola likotoana tse loketseng bakeng sa ho baka le ho ja, ho kenya ntho e le 'ngoe ka sekotlolo se nang le bonyane ba metsi le pheha ka metsotso e 12-15 kamora ho pheha. Tlosa ka hloko lerata le lerata le pota-potiloeng ka har'a sieve. Moro ha o tšolloe, e molemo ho feta.
Karolo ea foil ea boholo bo nepahetseng (kapa ho feta 2 - e 'ngoe ka holimo ho e' ngoe) ka borashe e kenngoe ka botorate e qhibilihisitsoeng. Ho tloha holimo ho ea tlase re robala ka litapole litapole, lihoete le li-mushroom, 'me ho tsona - carp, pele feela ho tla hlokahala hore o o omelle ka napkin e hloekileng le ho tlotsa oli ka oli. Ka mpeng re tla beha makala a seng makae a tala.
Carp ea bohobe le meroho bakeng sa metsotso e 30-40. Re senola foil, re nosetsa carp ka meroho, tranelate e bolila e khabisitsoeng ka pepere e ntšo le konofolo e entsoeng. U ka fafatsa ka cheese ea grated. Khutlisa lakane ea ho baka ho ea kolobe e chesitsoeng ka bolokolohi ka nako e 'ngoe bakeng sa metsotso e 5 ho ea ho e 8. Sebeletsa ka litlama le litapole tse chesang-li-mushroom.
Hoa khoneha ho pheha carp meroho ka sebopeho sa majoe a sefate se nang le molomo o batlang o le holimo, le ho sebelisa foil ho koahela, e tla ba e loketseng haholo. Sejo sena se molemo ho thusa melee kapa litlolo tse matla tse matla.