Phala ea Buckwheat e nang le nama, e phehiloeng ka pitsa - sejana se monate le se makatsang haholo. E tla ananeloa ke lelapa la hau 'me ka sebele e tla batla lisebelisoa. Re u fa lipepe tse 'maloa tsa buckwheat le nama ka pitsa ka ontong.
Buckwheat le likhoho ka pitsa
Lijo:
- furu ea khoho - 250 g;
- konofolo - li-clove tse 4;
- groats buckwheat - 12 tbsp. likhaba;
- nama ea kolobe - 250 g;
- tleloubu - sengoathoana se le seng;
- mayonnaise - 50 ml;
- linoko ;
- tamati ea tamati - 2 tbsp. likhaba;
- metsi a hloekisitsoeng - lintho tse 2;
Litokisetso
Pele o pheha buckwheat le nama ka lipitsa, hlakola rump ka botlalo 'me ue tlohele metsing a batang ho soak. Ntle le ho lahleheloa ke nako, hlakola nama ka sesepa mme u khaole likotoana. Ka saucepan re futhumatsa oli, re behe nama ebe re e jang ka lero la eona. Bulb le konofolo li hloekisoa ebile li nyenyane. Re sebetsana le li-mushroom, re khaole lipoleiti mme u kenye meroho e lokiselitsoeng ho saupe. Nako le linoko ho latsoa le ho omisa ho fihlela mokelikeli o tsoa ka ho feletseng. Ka phallo, tšela metsi a batang, eketsa mayonnaise, lekhae la langa le le lej le linoko ho latsoa. Re kopanya lihlooho hantle ebe re li latsoa. Joale nka lipitsa, u behe nama ea pele le meroho, ebe u robala le buckwheat 'me u tšollele mongobo o phehiloeng. Re beha sengoathoana sa oli holimo, koahele ka lids le ho romela buckwheat le nama le li-mushroom ka lipitsa ho ea ontong e batang. Beha mocheso ka likhato tse 180 'me u tlohele poro ea metsotso e 40.
Buckwheat le li-mince ka pitseng ka ontong
Lijo:
- lihlahisoa tsa lijo - 1 item;
- nama e nyenyane - 500 g;
- tleloubu - sengoathoana se le seng;
- metsi a hloekisitsoeng - lintho tse tharo;
- linoko;
- lihoete - 1 pc.
Litokisetso
Meroho e hloekisoa, e hlatsoa ebile e khaola: onion - li-cubes tse nyane, le lihoete - mehele ea halofo. Hona joale re futhumatsa oli ea soneblomo ka 'pan' me re fetisetsa meroho ho ea 'mala oa khauta, ebe re e fetisetsa sekotlolo se seng. Frying pan fry nama ea minced le e kenyelle ho latsoa. Buckwheat e ntša lithōle, e hlatsuoa ka hloko 'me e behoa tlas'a lipitsa. Ebe o aba nama ea minced le limela tse halikiloeng. Etsa sejana ka sejana le li-spice tseo u li ratang ho latsoa mme u tšollele metsi a phehile. Re koala lipitsa ka lids ebe re li kenya ka ontong e batang. Re behile puso ea mocheso hoo e batlang e le likhato tse 180 'me re phehe sejana ka hora e le' ngoe. Kamorao ho moo, setofo se tlosoa, lipitsa ha li ntšoe, empa re tla ja lijo tsa buckwheat le nama bakeng sa metsotso e meng e 20.