Ka sebele u tla rata sopho e entsoeng ka li-chanterelles tse ncha le tranelate, e nang le tatso e bonolo le e monate eo malapa 'ohle a tla u kōpa hore u tlatse. Sejo sena se bohlokoa haholo, ka lebaka la khalori e phahameng le boleng ba phepo.
Lijo tse monate tsa tranelate le li-chanterelles le tranelate
Tlhahiso ena ea sopho e entsoeng ka mushroom, e lokiselitsoeng ho tloha chanterelles, e tla ba lik'homphieutha tsa hau ka mor'a ho itokisetsa pele.
Lijo:
- Thyme - makala a 2;
- li-chanterelles - 700 g ho etsa puree + 100 g e eketsehileng;
- parsley - 3 stems;
- moro , pheha ho tloha li-mushroom tse tšoeu - 50 ml;
- shallot onion - 220 g;
- oli ea mohloaare - 50 g;
- konofolo - meno a mane;
- tranelate - 60 g.
Litokisetso
Hlatsoa 'me u omise li-chanterelles, ebe joale li ka bang 100 g tsa li-mushroom (ho molemo ho khetha tse nyenyane) tse behiloeng ka nakoana. Tse ling tsa chanterelles le shallots li khaola likotoana. Ka lero le pholileng u tšollele oli e nyenyane ea mohloaare 'me u behe li-clove tse khaotsoeng hantle (hape li ka rojoa ka thipa) le makala a thyme. Ebe u beha li-mushroom moo 'me u fry metsotso e seng mekae. Tloha boima ba li-mushroom ho pholile, kaha pele u ne u arohane le thyme le konofolo.
Mohato o latelang oa risepe ena ke sopho e monate ea tranelate e entsoeng ka chanterelles ka tranelate 'me e tla etsa hore li-mushroom li lule li hloekile. Ho etsa sena, li-mushroom le eiee li behoa ka blender, tseo li etsang mesifa ea tsona. Ebe u eketsa moro oa pure mushroom, pheha ho tloha li-mushroom tse tšoeu, ebe o fetisetsa motsoako ka sekotlolo sa polokelo. Behella ka thōko li-chanterelles pele ho tsohle, o tšela metsi a mangata, o tšollela palo e fokolang ea oli ka lero le pholileng. Ka mor'a moo, letsoai le pepere li-mushroom tse lokiselitsoeng, 'me u li tlatse ka parsley le konofolo. Preheat sopho ho fihlela e futhumala, empa e se chesang, 'me u tšollele tranelate ho eona. Kopanya ntho e 'ngoe le e' ngoe 'me hang-hang leka.
Sopho e entsoeng ka setlama le li-chanterelles tse ncha le lihoete
Haeba u thahasella ho etsa sopho e entsoeng ka tranelate ea chanterelles ka monate o monate, leka ho eketsa lihoete ho eona.
Lijo:
- botoro - 40g;
- metsi - lilithara tse 2,5;
- Pepere e ncha ea mobu le letsoai-ho latsoa;
- li-chanterelles - 525 g;
- konofolo - leino le le leng;
- lihoete - 1 sengoathoana;
- dill - makala a 3;
- litapole - likarolo tse 4.;
- Oli ea soneblomo - 1 tbsp. khaba;
- eiee - 1 pc.;
- tranelate - 150 ml.
Litokisetso
Fetela li-chanterelles 'me u li hlatsoe hantle metsing a batang. Khaola li-mushroom tse kholo ka likotoana tse nyane, tse nyane li ke ke tsa ama. Peel litapole le lieiee 'me u khaole ka likotoana tse nyenyane,' me u se ke oa lihoete le grater. Dill le konofolo finely chop.
Tšela metsi ka sekotlolo sa metsi, fafatsa hanyane 'me u emele hore o phehe. Ebe u lahlela litapole moo 'me u li belise ka metsotso e 15-20 ka mollo o monyenyane. Ka pan, ho futhumatsa oli ea meroho le halofo ea botoro e hlokahalang. Ka bonyane ho ka 'na ha e-ba le mollo o entsoeng ka onion ka nako e ka bang metsotso e 3-4, ebe u kopanya le lihoete le meroho ea li-stew ka metsotso e seng mekae, kamora ho koala sekwahelo. Mollo ha oa lokela ho ba matla haholo, hape u se ke ua lebala ho hlohlelletsa motsoako kamehla.
Meroho e entsoeng ka letsoai e eketsa litapole 'me e tloha ho pheha, e be e tiisitse mollo bonyane. Sebakeng se monate sa limela tse halikiloeng, fry the chanterelles, ho tlosa mollo o bohareng, ho fihlela metsi a fetoha ka ho feletseng. Li kopanya le botoro e setseng, ebe u etsoa ka nakoana ka metsotso e meng e meng. Ebe u eketsa li-mushroom ho pan le sopho, 'me ka pan ka metsotso e' meli kapa e 'meli, e soeu e konofolo, e leng eona e kenyang sopho e entsoeng ka tranelate e nang le chanterelles. Tšela ka tranelate, tlisa sejana ho pheha le nako ka leloala.