Beetroot ke meroho e bohlokoa haholo, e leng ntho ea bohlokoa haholo ho lijo tsa motho e mong le e mong. Ho eona u ka pheha lijana tse fapaneng, tse chesang le tse batang. Haholo-holo, hangata beet, ka foromo e tala kapa e phehiloeng, e fetoha motsoako oa salate, litlhapi tseo re batlang ho u fa tsona.
Salate e nang le li-beet tse ncha
"Vithamine tlhaselo" hase feela salate e monate le li-beet, empa hape e na le polokelo ea li-vithamine le limatlafatsi.
Lijo:
- Beet e monyenyane - likarolo tse 3.;
- lihoete - likotoana tse peli;
- konofolo - 1 clove;
- motsoako oa grated horseradish - 1 teaspoon;
- hloekisa walnuts - e tletseng letsoho;
- mayonnaise, pepere le letsoai ho latsoa.
Litokisetso
Lihoete le li-beet lia hlatsoa, li li hlakola ebe lia khaola. Beha meroho ka sekotlolo sa salate, eketsa ho bona li-walnuts le konofolo tse kenang mochine oa khatiso. Root horseradish le mayonnaise le nako le salate ena ea salate. Letsoai, pepere ho latsoa le ho ja.
Salate le li-beet le apole
Lijo:
- beet - 2 pcs.;
- apple - sekoahelo se le seng;
- onion - sengoathoana se le seng;
- konofolo - 1 clove;
- tsoekere - ½ tsp;
- letsoai le oli ea limela.
Litokisetso
Beetroot beet. Ebe eena le apole ba hlakola letlalo ebe ba khaola likotoana. Konofolo e tšela, 'me u robe li-aniir semirings. Kopanya lisebelisoa tsohle, eketsa tsoekere, letsoai le oli ea limela, tsosa salate le tatso.
Moriri oa salate o nang le beetroot
Lijo:
- lihoete - likarolo tse 6.;
- li-beet - 5 lik'hilograma.;
- litapole - 6 lik'hilograma.;
- mahe - likotoana tse 3-4;
- meroho ea dill;
- letsoai, pepere e mobu o motšo le mayonnaise ho latsoa.
Litokisetso
Litapole, li-beet le lihoete li phehiloe ho fihlela li se li loketse. Ba lumelle hore ba pholile, ebola le ho pata meroho e 'ngoe le e' ngoe ka sekotlolo se arohileng. Senya litapole, pepere ebe u kopanya. Ho beetroot le lihoete eketsa letsoai, pepere, mayonnaise le hape kopanya hantle. Mahe a pheha 'me a arola li-squirrels le li-yolk. Karolo ea pele, le ea bobeli - e pshatla. Setsoana sa dill, se omeletseng le se nang le khabeloa.
Salate e nang le beetroot e behile lihlopha: litapole tsa pele, ebe li-beet, lihoete le likhase tsa mahe. Lubricate ka mayonnaise, fafatsa liprotheine tse grated le khabisitsoeng ka dill.
Salate ea borena le li-beet
Ho na le mefuta e sa tšoaneng ea mohope oa salate ea borena le beetroot. Re batla ho u fa salate ka prunes le walnuts.
Lijo:
- beet - 1 pc.;
- walnuts e pshatlehileng - ½ st;
- lihoete - 1 sengoathoana;
- mahe - likotoana tse 4;
- li-prunes tse se nang li-pips - 200 g;
- li-grated chisi - 150 g;
- mayonnaise ho latsoa.
Litokisetso
Lihoete, li-beet le mahe li pheha, ebe lia li senya. Meroho ea meroho ka grater e kholo, 'me u khaole mahe le li-prune hantle. Beha likarolo tsa salate, ho qala ka li-beet. Ebe o beha linate, lihoete le mefuta ena ka mayonnaise. Ka mor'a moo, beha mahe, li-prunes le grated chisi, e leng se lokelang ho tlotsoa ka mayonnaise. Lumella salate hore e eme bonyane ba lihora tse 'maloa, e le hore e tsitsitsoe hantle, ebe e sebeletsa tafoleng.
Salate le li-beet le nama ea khomo
Lijo:
- nama ea khomo - 300 g;
- beet - 2 pcs.;
- mahe a khoho - likotoana tse peli;
- li-hard-cheese - 200 g;
- konofolo - 2 cloves;
- lialmonde - tse fokolang;
- mayonnaise ho latsoa.
Litokisetso
Beet le nama ea likhomo li pheha 'me li arotsoe ka lik'hilograma hammoho le chisi. Lihebe, hape, li phehe 'me u li sila ka grater e kholo. Khaola konofolo. Kopanya lisebelisoa tsohle, nako ea salate ka mayonnaise, nako le letsoai le pepere haeba ho hlokahala. Pele u sebeletsa tafoleng, ue fafatse ka lialmonde tse sautsitsoeng le tse khethiloeng.
Salate le li-beet le nama
Lijo:
- beet - 2 pcs.;
- nama leha e le efe - 200 g;
- mahe - likotoana tse tharo;
- pickled likomkomere - 1 sengoathoana;
- lierekisi tsa makotikoting - ½ b.
- konofolo - 1 clove;
- mayonnaise kapa oli ea meroho;
- meroho le linoko ho latsoa.
Litokisetso
Lihe le li-beet li pheha. Khaola nama ka likaroloana tse nyane le ka fry. Likomkomere e tšela ea hlobolang, e kopa beetroot, 'me u khaole mahe ka likotoana. Kopanya lisebelisoa tsohle, nako le letsoai, linoko, eketsa mayonnaise kapa botoro, kopanya le salate ea hao e se e loketse.