Moferefere ofe kapa ofe oa li-festile o thata haholo ho nahana ntle le li-Salads tse monate. Ho feta moo, motho ea amohelehang ea nang le bolulo o lokela ho ba le sesebelisoa sa tlhapi, litlhapi le sa nama. Ka lebaka leo, re u eletsa hore u lokise salate e bonolo empa e le ea pele le e monate e monate "Tender", empa ka mefuta e sa tšoaneng.
Salate "Lerato" le li-champignon
Lijo:
- li-mushroom tse nang le makotikoting - 200 g;
- litapole - likarolo tse 3.;
- likomkomere tse khethiloeng - lik'hilograma tse 3;;
- monate oa tranelate - 100 ml;
- onion - 1 pc.;
- tranelate e bolila - ho latsoa;
- letsoai, pepere e mongobo - ho latsoa.
Litokisetso
Liiee li hloekisoa, li khaoletsoe likotong tse halofo 'me li pentiloe ka phokaneng ka oli ea meroho, hammoho le ho hlatsoa le ho khaola li-mushroom. Ha re ntse re lokisetsa ho chesa meroho, re nka likomkomere tse khethiloeng 'me re li khaola ka li-circles. Litapole li phehiloe ka hanyenyane metsi a letsoai ka junifomo, hloekisa, ebe joale o sithabelitsoe ka likotoana. Ka sekotlolo, tšela tranelate e nyenyane le whisk hantle, eketsa tranelate e bolila 'me u kopanye. Lintho tsohle tse lokiselitsoeng li kopantsoe sekotlolo sa salate, nako le sekoe 'me u tsamaee lihora tse' maloa ho teba.
Salate "Lerato" le saalmon
Haeba u batla ho makatsa beng ka uena ka ntho e sa tloaelehang nakong ea lijo tsa mantsiboea, joale kabelo ena ea lijo tsa salate "Tender" e nang le salmon ke ea hau.
Lijo:
- fillet ea saalmon, hanyenyane letsoai - 600 g;
- lehe - likotoana tse 6;
- chisi - 300 g;
- litholoana tsa morara - likotoana tse peli;
- mehloaare - ho latsoa;
- Pepere ea Bulgaria - 1 pc.;
- oli ea mohloaare;
- letsoai - ho latsoa;
- lettuce makhasi.
Litokisetso
Re nka kremanki e nyenyane, re e jala ka tlase ho makhasi a salate e hloekileng. Letlapa la saalmon le etsoang ka likotoana tse nyenyane, le hasoa holimo le sekoahelo sa seaparo. Ka mor'a moo, re hloekisa litholoana tsa morara oa peel le lifilimi, li li pshatla ka likotoana mme li li beha holim'a salmon. Mahe a pheha ka thata, a hloekile, a pholile 'me a tšela ka holim'a sesepa se senyenyane, ebe o koahela ntho e' ngoe le e 'ngoe ka cheese ea grated mme o pheta sephetho sohle. Re khabisa salate ka lihloaare tse khethiloeng, tomate, letsoai ho latsoa. Lalala le tletseng "Lerato" le saalmon le likarolo tsa oli ea mohloaare. 'Me ka mefuta e tšoanang, u ka lokisetsa "Olivier" ka saalmon .
Salate "Lerato" le phaenepole
Lijo:
- lithupa tsa lehlaka - 200 g;
- mananine e nang le makotikoting - 200 g;
- chisi ea mefuta e thata - 200 g;
- Peking hop - 100 g;
- konofolo - 2 cloves;
- limela tsa dill - haeba li lakatsa;
- mayonnaise - bakeng sa refueling;
- letsoai, pepere - ho latsoa.
Litokisetso
Re lokisa salate ea lipere le lero le nang le phaenepale ka tsela e latelang. Nka lithupa tsa lehlaka, e nyenyane e thawed ebe e khaola likotoana. Ka mor'a moo, re hlatsoa k'habeche ea Peking, e o omme ebe re e senya. Ka liphaenapole, tšela lero le ho khaola likotoana tse nyane. Cheese e tlatsitsoe ka grater e kholo. Konofolo e hloekisoa mme e lumelloe ka mochine oa khatiso. Dill e khabisitsoe hantle. Lithako tsohle li kopantsoe ka sekotlolo sa salate le tse tsoakiloeng. Solim, pepere ho latsoa mme tlatsa ka mayonnaise. Fafatsa ka chate ea grated holimo ebe u sebeletsa salate tafoleng!
Salate "Lerato" ka ham le li-mushroom - risepe
Lijo:
- li-mushroom - 300 g;
- Ham - 200 g;
- likhakotla tse ncha - 2 pcs.;
- cheese ea mefuta e thata - 100 g;
- mayonnaise - bakeng sa refueling.
Litokisetso
Joang ho etsa salate "Lerato"? Re nka li-mushroom tse ncha, tsa ka, tse omisitsoeng ebe re li kenya ka lipoleiti tse tšesaane. Re li fetisetsa paneng ea ho chesa 'me re li tšela ka mocheso o tlaase ho fihlela e le sootho ea khauta. Ha u ntse u lokisetsa li-mushroom, nka nama e nyenyane le joang. Likomkomere tse nyenyane tse qhibilihisitsoeng ebe li khaola likotoana tse nyane. Mefuta e thata ea li-cheese e tlatsitsoeng ka grater e kholo 'me u kopanye hantle metsoako eohle ea sekotlolo sa salate. Nako le mayonnaise, khabisa ka meroho, mehloaare le ho sebeletsa.
Ke habohlokoa hore re re salate "Lerato" le likhoho , tseo re li ngotseng ka letsatsi le leng, le tsona li monate haholo, kahoo ha ho hlokahale hore u lebale ka eona.