Tlhaho e fane ka botho limela tse ngata tse nang le matlotlo a mangata. Ho na le litefello tse sa tšoaneng tsa ho lahleheloa ke boima ba 'mele, tse ka thusang ho ja lijo tse nepahetseng le papali. Ha ho hlokahale ho ts'epa, hore feela ho sebelisa mefuta e sa tšoaneng ea li-broth le infusions ho ka khoneha ho tlosa boima bo feteletseng .
Litefiso tse atlehang tsa ho theola boima ba 'mele
Likopanong tse joalo lihlopha tse latelang tsa joang li sebelisoa:
- Ho fokotsa takatso ea lijo . Li kena ka mpeng 'me li ruruha, e leng se etsang hore u ikutloe u khotsofetse. Sena se kenyelletsa motsoako oa althaea, peō ea spirulina le folaxe.
- Diuretics . Pokello ea ho hloekisa ea litlama tsena tsa ho lahleheloa ke boima e tlosa lihlahisoa tsa ho bola le metsi a feteletseng. Limela tse joalo li kenyeletsa burdock, horsetail field le makhasi a cowberry.
- Matla a eketsehileng . Litlama tse kenyelletsitsoeng sehlopheng sena li ntlafatsa metabolism le ho chesa lik'hilojule. Sena se akarelletsa ginger le turmeric.
- Toning . Pokello ena ea tee bakeng sa tahlehelo ea boima ba 'mele e susumelletsa metabolism le ho khothalletsa ho tlosoa ha mafura' meleng. Sehlopha sena se akarelletsa lemongrass le ginseng.
- Laxatives le choleretic . Limela tse joalo li etsa hore ho hlahisoe bile, e tlatsetsang ntlafatso ea tsamaiso ea lijo. Sehlopha sena se kenyelletsa dandelion, barberry le limela tsa poone.
E tummeng ke pokello ea likhallelo tsa Tibetane, e ntlafatsang mosebetsi oa mekhoa eohle e tsitsitseng. E thusa ho hloekisa setopo sa mabenkele a mafura. Bakeng sa litokisetso tsa eona ka tekanyo e lekanang e kopane le ts'ebetsong ea setsebi, setho sa St. John's, makhasi a fragole, li-birch buds le lipalesa tsa lehlabathe la immortelle.
Ho atleha ho nkoa e le pokello ea Crimea bakeng sa tahlehelo ea boima, e nang le phello e rarahaneng 'meleng. E akarelletsa limela tsa lihlopha tsohle tse hlalositsoeng ka holimo. Ho na le litlama tse joalo ka ho hlophisoa: makhasi, makhasi a li-blackberry, li-birch le makotomane, hammoho le li-spores, peppermint, senna, li-chamomile lipalesa, tee ea Tatare le ntja ea phahama.