Hape na ua tseba hore ho tloha ka yogurt u ka pheha pie e monate le e monate ea tlhapi e ke keng ea khabisa tafoleng feela ea lijo, empa le mokete ofe kapa ofe oa moketeng.
Pale ea litlhapi ka yogurt le mayonnaise
Lijo:
Bakeng sa teko:
- mayonnaise - 150 ml;
- kefir - 150 ml;
- lehe - likotoana tse 3;
- letsoai - ho latsoa;
- phofo - 100 g.
Bakeng sa ho tlatsa:
- oli ea limela;
- fillet ea litlhapi - 300 g;
- tleloubu - sengoathoana se le seng;
- letsoai, pepere - ho latsoa;
- meroho ea dill.
Litokisetso
Lisebelisoa tsa ho pheha kaka ea tlhapi ka kefir ke ntho e bonolo haholo. Qalong, a re nke teko le uena. Ho etsa sena, kefir e tsoakane le mayonnaise, re roba mahe ebe re beha pinch ea letsoai. Tsohle li kopane hantle 'me li phunyeletse hanyenyane. Nōka e tšela 'me u tšollele ka kefir - mayonnaise motsoako.
Joale fetola ho tlatsa: ka oli ea meroho ka fry khabeloa chopped eiee ho fihlela khauta. Letlapa la litlhapi le entsoe ka likaroloana 'me le behoe le sootho ka oli ea limela ho fihlela hoo e ka bang e loketse. Mahe a pheha, a hloekileng le a pshatang li-cubes. Kopanya lieiee ka li-fillets, eketsa mahe a phehiloeng, kenya letsoai le pepere ho latsoa. Meroho ea dill e hlatsuoa 'me e khabisoa hantle.
Theha greate ea ho baka ka oli ea meroho 'me u behe halofo ea hlama ka tlaase. Ebe ka mosa u aba tšenyo eo 'me ue fafatse ka litlama tsa dill mane. Ho tloha ka holimo, koala hlama e setseng mme u phehe pie ea tlhapi ka kefir ka ontong hora e le 1 mocheso oa likhato tse 180.
Taba ea tlhapi e tsoang lijo tse entsoeng ka makoti ka yogurt
Lijo:
Bakeng sa teko:
- phofo ea koro - 350 g;
- lehe - likotoana tse peli;
- kefir - 500 ml;
- tsoekere - 1 teaspoon;
- soda - sopho;
- oli ea meroho - 1 tbsp. khaba.
Bakeng sa ho tlatsa:
- tlhapi ea makotikoting - 250 g;
- eiee e tala - ho latsoa;
- tleloubu - sengoathoana se le seng;
- lehe - likarolo tse 2.
Litokisetso
A re nahaneng ka tsela e 'ngoe hape ea ho etsa tlhapi ea tlhapi ka kefir. Pele re etsa hlama. Ho etsa sena, beha yogurt ka kefir, kopanya 'me u tsamaee ho ema metsotso e 5. Lekhetlong lena, otla mahe ka letsoai le tsoekere ebe o eketsa kefir.
Ka mor'a moo re lokisetsa ho tlatsoa ha pie. Litlhapi tse entsoeng ka makotikoti li koahetsoe ka fereko, li khaole limela tse nyenyane le eiee. Mahe a pheha, a halefile. Re kopanya metsoako eohle mme re kopanya. Tšela sekotlolo sa hlama ka har'a hlobo, senya ntho e nyenyane ebe u tšela hlama e nyenyane holimo. Kahoo, tsoela pele ho fihlela qetellong. Re romela kaka ka setofo se chesang hantle 'me re chesa metsotso e 30, re beha mocheso ka likhato tse 180.