U mofumahali ea molemo haholo, empa na u seng u khathetse ke lijana tsohle tsa lapeng? U se ke ua nyahama! Re u hlokomelisa libuka tse seng kae tsa pele bakeng sa ho pheha lijana tse bonolo ho tloha ka nama e nkiloeng ka har'a ontong, e tla fapanya tafole 'me e ke ke ea u hloka hore u etse lintho tse ngata.
Lijo tse fokolang tsa nama le meroho ka ontong
Lijo:
- Khomo ea nama ea nama ea nama ea kolobe - 500 g;
- tleloubu - likotoana tse peli;
- pente ea langa le le lej - 100 g;
- tranelate - 100 ml;
- langa le le lej - 2 pcs;;
- Pepere ea Bulgaria - 1 pc.;
- linoko;
- phofo - 1 tbsp. likhaba;
- cheese ea mefuta e thata - 500 g;
- tšesaane lavash - 4 maqheka.
Bakeng sa sauce:
- phofo - 1 tbsp. likhaba;
- lebese - 300 ml;
- Butter - 2 tbsp. likhaba.
Litokisetso
Tleloubu e phunyeletsoa ho tloha ka li-husk, e sithabelitsoe ebe e qhibilihisoa holim'a pente ea pele e chesang pele le ho eketsoa ha oli e nyane ka metsotso e ka bang 5. Ebe u eketsa nama e nang le monokotšoai, kopanya ka botlalo mme u hopole ka metsotso e meng e 10. Ka mor'a moo, re tšollela, pepere, tlatsa le letlalo la tamati mme u tšollele tranelate. Re e kopanya le kharafu, re fokotsa mollo, rea e koahele ka sekwahelo ebe re e senya.
'Me lekhetlong lena ha re ntse re lokisetsa mongobo o monate - ka sekoahelo sa rona re qhibiliha sengoathoana sa botoro, eketsa phofo mme o futhumetse ka mobala o mofuthu o mofubelu. Hona joale tšela butle-butle ka lebese, lahlela letsoai, litlama tsa Mataliana 'me u tsohle pele ho fihlela boima ba thickens.
Sebopeho sa ho baka se tlotsoa ka moriana o mosoeu o lokiselitsoeng, re beha pita ea lavash, ebe re e tlotsa ka moriri, re kenya holim'a metsi sesebelisoa se senyenyane mme re fafatsa chisi. Pheta mokhoa ona ka makhetlo a mararo, o fetola le meroho. Letlapa le phahameng la pita le tšeloa ka karolo e 'ngoe le e' ngoe ea mongobo 'me le fafatsoa ka chisi. Beha foromo ka ontong ea preheated ka metsotso e 30. E se e loketse lasagna e batang haholo 'me e khaola likarolo tse arotsoeng, e sebelisitsoe tafoleng.
Dish le nama ea minced le raese ka ontong
Lijo:
- forcemeat - 500 g;
- raese - 1 ntho;
- tleloubu - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- lehe - likotoana tse peli;
- tranelate e bolila - 2 tbsp. likhaba;
- linoko;
- oli ea limela - 50 ml;
- metsi - 2.5 tbsp.
Litokisetso
Raese pele ho pheha metsi a letsoai. 'Me ka nako ena re hloekisa meroho. Ebe o khaola ray, 'me u hloekise lihoete ka tetrochka e kholo' me u fetise ntho e 'ngoe le e' ngoe ka pane e nang le oli ea meroho. Ebe u eketsa nama e nkiloeng ho meroho le ho ja ka metsotso e meng e 15. Joale re kopanya likarolo tsa pan ka raese e feliloeng, letsoai, eketsa mahe 'me u behe tranelate e bolila. E, tsohle li monate.
Likarolo tsa sejana sa ho baka li kenngoa ka oli e ngata ea meroho, haeba e lakatsa, ho fafatsa fatše li-breadcrumbs le ho jala boima bo lokiselitsoeng, ho bo lekanang le khaba. Mofuthu o nang le tranelate e bolila 'me u romele casserole ea rona ho kolobe e tukang ka metsotso e ka bang 30-40.
Ho tlohela nama ea mafura le zucchini ka ontong
Lijo:
- zucchini - 1 sengoathoana;
- nama e nyenyane - 500 g;
- tleloubu - sengoathoana se le seng;
- lihoete - likotoana tse peli;
- chisi - 200 g;
- meroho e mecha.
Litokisetso
Qalong, re hloekisa tleloubu mme re e senya ka mehele e mashome a mabeli, 'me re kopa lihoete ka grater. Tsukini
Hona joale ka bonolo kopanya se ka hare ho lipitsa tse peli tse halikiloeng, lahlela meroho e litšila ka ho rata, kopanya 'me u fetise boima bo hlahang ka har'a sejana sa ho baka se nang le oli ea meroho. Hodimo ka chisi e grated le ho romela casserole ea rona ho ontong e chesang ka metsotso e 20-25.