Haeba u ka lula ka mor'a lijo tsa lijo tsa mantsiboea, joale ka lijo tsa hoseng ka potlako le ka bonolo u ka lokisetsa lijo tse monate le tse monate, tseo ka sebele li tlang ho thabisa batho ba baholo le bana.
Ho tloha ho phallo ea millet ho ka khoneha ho etsa likotoana tse nyenyane, ho eketsa ho tsona, bakeng sa phetoho ea tatso, chisi le meroho e mecha, le likhahla tse monate - morara o omisitsoeng, litholoana tse omisitsoeng, litholoana tse monate kapa linate. Li fuoa tafoleng, tse natefetsoeng ka tranelate e bolila kapa jeme, mahe a linotši kapa lebese le koahetsoeng.
Kajeno re tla u bolella kamoo u ka lokisang likotoana tsa mapolanka.
Millet ea lebese le chisi
Lijo:
- nyalothe - 120 g;
- lebese - 360 g;
- dijo tse thata - 100 g;
- lehe - sengoathoana se le seng;
- meroho ea dill - 15-20 g;
- li-breadcrumbs bakeng sa ho fepa - 60 g;
- oli ea limela - 75 ml;
- letsoai - ho latsoa.
Litokisetso
Ka lebese le phehiloeng le letsoai le lejoe le pholileng le nang le lejoe le eketsang lehe, grated chisi le likhase tsa dill tse khabehileng. Re kopanya hantle, ho etsa li-lozenges tse pota-potileng, ho pata ka li-breadcrumbs le ho ja ka oli ea meroho ho ea holimo. Millet e ka boela ea apeha ka ontong, kahoo sejana se tla ba lijo tse ngata.
Lijo tse nang le monate tse monate - recipe metseng e meholo
Lijo:
- nyalothe - 120 g;
- lebese - 360 g;
- tsoekere - 25-30 g;
- basebeletsi ba lijo tse monate - 60 g;
- oli ea limela - 75 ml;
- letsoai - pinch.
Litokisetso
Ho lokisetsa li-cosson tse tsoekere ka har'a multivark, pheha pariki le ho eketsoa ha tsoekere. Ho tloha phuleng e pholileng, re theha mahobe a pota-potiloeng, re fa li-breadcrumbs ebe re kenya senoelo se tlotsitsoeng sa multivarka. Re beha mokhoa oa "Baking" kapa "Ho Frying" metsotso e 20. Nakong ea ho lokisoa ha cube e kile ea fetoha. Re sebeletsa tafoleng, ho nosetsang tranelate e bolila, lebese le khutsitsoeng kapa jeme.
Metsoana ea mapolanka, haeba e lakatsoa, e ka etsoa e bolileng, haeba poro e pheha metsing, 'me e sebelisoa tafoleng e nang le jeme kapa jeme.