E 'ngoe ea lihlahisoa tseo hangata li sebelisetsoang ho pheha casserole ke mongobo oa meroho, meroho e nang le nama e lerootho le e bonolo. Li-recipe tsa casseroles tse tsoang li-courgettes le li- cheese li le khōlō, tseo u ka li khethang ka ho fetisisa bakeng sa lithahasello tsa hau. Ho phaella moo, ka ho fetola karolo e le 'ngoe ho e' ngoe ho risepe e seng e tsejoa kapa ho eketsa lisebelisoa tse ling, u ka bula lintlha tse ncha tatso 'me u fumana risepe e ncha ea ho pheha.
Bakeng sa mefuta e fapa-fapaneng ea lijo, u ka eketsa meroho e meng, e kang litapole, lihoete, lieiee, meroho kapa nama e nyenyane, hammoho le chisi leha e le efe e thata kapa e sebelisitsoeng ho zucchini ea courgettes.
Recipe zucchini casserole le chisi
Lijo:
- zucchini - 700 g;
- tranelate e bolila - 230 g;
- mahe - likotoana tse peli;
- cheese e thata - 120 g;
- Basil - makala a 'maloa;
- konofolo - 1 clove;
- oli ea limela - lilithara tse 20;
- letsoai;
- li-herbs tse khethiloeng.
Litokisetso
Mohato oa pele ke ho lokisetsa ho tlatsa. Ho etsa sena, senya basil e entsoeng ka konofolo mme u kopanye le tranelate e bolila, lehe le otliloeng le letsoai.
Ho hlatsoa le squele e qhibilihantsoeng ho fokotsoe ka halofo-ts'ebetso 'me re ema metsotso e meraro kapa e mene bakeng sa banyalani' me re e beha fatše, ka oli. Fafatsa ka chate e grated holimo mme u tšollele ho tlatsa. Setofo se futhumetse ho fihlela likarolo tse 180 'me re romela casserole ea rona moo ka metsotso e ka bang mashome a mabeli a metso e mehlano.
Sejo se lokiselitsoeng se lumelloa hore se pholile 'me se sebelisoe ka meroho e khethiloeng. Bon takatso!
Li-zucchini le li-eggplant tse entsoeng ka bohobe le langa le le lej le chisi
Lijo:
- zucchini - li-2 maqheka.;
- eggplant - 1 sengoathoana;
- tomate e ncha - 4 maqheka.;
- konofolo - 7 lijana;
- cheese e thata ea piquant - 160 g;
- litebello tsa linako tsa tlhaho-suneli;
- mayonnaise;
- oli ea limela;
- letsoai, litlama tse khethiloeng.
Litokisetso
Meroho e hlatsuoa, e omisitsoeng ebe e khaola ka har'a lihlopha e le tšesaane ka hohle kamoo ho khonehang, garlic e khaotsoeng hantle.
Li-eggplant li fafatsa letsoai metsotso e leshome le metso e mehlano, li hlatsoe ka metsi 'me u omelle hape. Fomong ea oli e hloekisitsoeng ea oli e tlotsitsoeng, qala ka ho beha karolo ea halofo ea li-eggplant, o fafatsoe ka ho noa, letsoai le konofolo le grease e nang le mayonnaise, ebe e le tomate, ka holim'a zucchini, hape e le letsoai le nako ka ho-suneli e nang le mayonnaise, e pheta ka tsela e tšoanang hape, e qetelle ka litamati le ho e tlotsa ka mayonnaise . Preheat ontong ho ea likarolong tse 180 'me u bake metsotso e mashome a tšeletseng. Metsotso e leshome le metso e mehlano pele ho bofelo, fafatsa ka holimo ka grated chisi.
Re sebeletsa casserole e mofuthu, e nang le litlama.