Oatmeal hase feela monate o monate le o molemo. Ka tlase u tla fumana recipe ea li-cookie tsa oatmeal lapeng.
Li-cookie tsa oatmeal - risepe
Lijo:
- phofo ea koro - 75 g;
- tsoekere - 110 g;
- Sithinone fatše - pinch;
- letsoai - pinch;
- metsi a tlhaho a vanilla - 1 teaspoon;
- Nete ea fatše - penya;
- oli ea limela e hloekisitsoeng - 70 ml;
- phofo e bakang - 5 g;
- li-flakes tsa oatmeal - 110 g;
- Ncha e patisitsoeng lero la lamunu - 55 ml;
- walnuts, chipped - 100 g.
Litokisetso
Hang-hang mocheso o futhumala ho fihlela letšoao la likhato tse 180. Li-walnuts li khaola likotoana ka thipa. Kopanya phofo le tsoekere, linoko, phofo e bakang le letsoai. Tšela lero la lamunu, oli ea limela, vanilla le kopanya. Hona joale tšela li-oatmeal, linate, morara o omisitsoeng le ho kopanya. Ho tloha boima boo re bo amohelang re roala libolo ka hare ho bolo ea tennis tafoleng. Ho hlama ha ho khomarela pampiri ea ho baka, ho molemo ho e etsa ka pampiri ea libese, ebe re tla beha libolo tsa rona ho eona. Re romela di-cookie ho tloha ka ontong ka metsotso e 15, ebe rea pholile mme re sebetsa hammoho le tee, lebese kapa compote .
Li-coat oatmeal tse nang le banana-recipe
Lijo:
- phofo - 150 g;
- li-flakes tse mafura-140 g;
- libanana - 200 g;
- botoro ba 73% mafura - 140 g;
- phofo e bakang - ¼ tsp;
- tsoekere - 75 g;
- mahe a linotsi - 2 tbsp. likhaba;
- mahe - sekoahelo se le seng;
- makhasi a linate - 90 g;
- letsoai - pinch.
Litokisetso
Ka sekotlolo se tebileng kopanya oatmeal le phofo, tsoekere le ho baka phofo. Re hloekisa libanana ebe re fetola makhasi a hloekileng. Likoti tsa linate li khaola likotoana. Arohane ka ho kopanya mahe a linotsi, lehe le botoro. Banana litapole tse nang le mashed ka motsoako o omeletseng, tšela linate 'me u tšollele ka holimo ka motsoako oa mahe a mafura. Re kopanya tsohle hantle. Bakeng sa mahe a flakes a kolobisitsoeng, tlohela hlama metsotso e 20. Ebe u koahela pampiri ea ho baka ka pampiri ea ho baka 'me u behe sebaka sa lik'hilograma tse 5 ho e mong likarolo tsa hlama. Li-biscuits tse ka bang 20 tsa cookie li lokela ho lokolloa. Bo bobe ka metsotso e 17 mocheso oa likhato tse 210. Ka mor'a moo, re theola mocheso ho fihlela likhato tse 100 'me re omise li-biscuits tsa rona metsotso e meng e 10.
Li-coat oatmeal tse nang le mahe a linotši - recipe
Lijo:
- phofo - 1 khalase;
- tranelate e bolila 20% ea mafura a lijo - 120 g;
- mahe a linotši - 0.5 senoelo;
- oli - 110 g;
- tsoekere - 100 g;
- li-oats li-flakes - 160 g;
- phofo e bakang - 1 e nyenyane sachet.
Litokisetso
Kopanya phofo le phofo ea ho baka 'me u hloekise ka ho feletseng sefate. Kopanya botoro le tsoekere. Re eketsa bolila tranelate, mahe a linotši, oat flakes, feta ka nama grinder, lehe le sifted phofo. Ha e le hantle, ntho e 'ngoe le e' ngoe e khabisitsoe ebe e kenngoa ka moqhaka o mosesaane. Botenya ba eona e lokela ho ba hoo e ka bang 5 mm. U sebelisa li-molds tse fapaneng, khaola liaparo ebe u li chesa pele ho likhato tse 200 tsa koloi ka metsotso e ka bang 15.
Li-cookie oatmeal di-cookie - recipe
Lijo:
- phofo ea koro - 190 g;
- botoro ba 73 lekholong mafura - 190 g;
- mahe a khoho - likotoana tse peli;
- tsoekere e tšoeu - 55 g;
- tsoekere e tsoekere - 90 g;
- li-flakes tsa oatmeal - 155 g;
- phofo e bakang - 10 g.
Litokisetso
Taba ea pele re tšela oats ho motlakase oa lijo. Joale li tšeloa ka poleiti, 'me re li romella sekotlolo sa kopane