Konyana e fetoha lero le monate haholo ka mor'a ho pheha hantle. E le hore u latsoe konyana e monate ha e hlahise lijo tse ngata haholo ho lireschorente, ho lekane feela ho pheta lipepe tsa rona lapeng.
Joang ho pheha konyana ka ontong?
Lijo:
- oli ea mohloaare - lintho tse 3/4;
- omisitsoeng ka lero - 1 tbsp. khaba;
- Oregano e omisitsoeng - 2 tbsp. likhaba;
- konofolo - li-clove tse 4;
- parsley - 1 bunch;
- letsoai, pepere - ho latsoa;
- leoto la konyana - 3 lik'hilograma;
- litapole - li-pc 8.
Litokisetso
Setofo se ikoetlisa ka likhato tse 260. Ka sekotlolo se senyenyane, kopanya botoro, chopped chili, oregano, konofolo, parsley e khethiloeng le letsoai ka pepere. Ka lekhalo le fumanoang, tlola sefahleho sa leoto la nku 'me le le ise holim'a sekoahelo sa ho baka. Fana nama e sootho ka metsotso e ka bang 30, ebe o fokotsa mocheso ka ontong ho ea ho likhato tse 200, koahela motton ka foil, 'me u tsoele pele u pheha metsotso e meng e 40.
Hang ha motton e le ka ontong e tla arola mafura, re tlosa poto, re tlotsa leoto le mafura, 'me mahlakoreng re tšela li-tubers tsa litapole. Konyana e nang le litapole ka ontong e tla ba e loketse ha tubers e e-ba bonolo, 'me mocheso oa nama o tla fihla likhato tse 60. Pele o sebeletsa, nama e lokela ho lumelloa ho phomola metsotso e 15-20 pele e seha.
Khelo ea Konyana ka ontong ka letsohong
Lijo:
- mutton scapula - 2 lik'hilograma;
- oli ea mohloaare - 8 tbsp. likhaba;
- oregano - makala a 3;
- rosemary - makala a 3;
- konofolo - li-clove tse 4;
- veine e khubelu - 600 ml;
- tomate ka lero la eona - 800 g;
- tsoekere - 1 tbsp. khaba.
Litokisetso
Setofo se ikoetlisa ka likhato tse 220. Oli e tšela ka blender le whisk le oregano, garlic le rosemary. Eketsa letsoai ho motsoako ho latsoa 'me ue hloekise ka konyana ea nku. Beha nama ka seteing sa ho baka ebe o chesa ka metsotso e 20, ebe o kenya mokholutsoana ka letsohong mme oe khutlisetsa ka ontong, o fokotsa mocheso ho fihlela likhato tse 150. Nama e lokela ho apeloa ka lihora tse ka bang 3, ha sesepa e sa lumelle hore lero le lokolloa nakong ea ho pheha le fetohe mouoane.
Hona joale lesela le lokela ho buloa ka hloko le ho tletse veine le tamati ka lero la lona . Etsa likoti tse seng kae ho tsoa ka mouoane 'me u tsoele pele u pheha metsotso e meng e 40. Ha nama e se e loketse, e tlose 'me u phomole pele u sebeletsa,' me moriko o kenngoa ka pan 'me o fetohe mouoane ho fihlela o teteaneng.
Skewers ea konyana le meroho ka ontong
Lijo:
Bakeng sa marinade:
- lero la 2 lemons;
- lemon peel (grated) - 2 tsp.
- oli ea mohloaare - 1/4 ea lekholong la lilemo;
- motsoako oa litlama tsa Motaliana - teaspoon e 1.
For a shish kebab:
- konyana - 750 g;
- liiee tse khubelu - 1 pc.;
- Peperegia ea Bulgaria (mebala e sa tšoaneng) - likarolo tse 3 tsa.;
- likokoana-tse 6 likotoana.
Litokisetso
Re khaola konyana ka li-cubes ebe re li kenya ka khalase. Letsoai le pepere nama ebe u tšela ka motsoako oa lero la lemone, peel, oli ea mohloaare le litlama. Re lumella nama hore e tsamaee ka metsotso e ka bang 10.
Khabareng, re khaola meroho e nang le likotoana tse kholo hape re e kenya marinade.
Botlaaseng ba pane e kholo ea ho cheka kapa ho apara lekhasi e koahetsoe ka foil 'me re e kenya likarolo tsa mafura. Ke mafura a tla boloka mafura a nama hore a se ke a halefa pele ho tsuba. Re kenya grate ka frying pan 'me re beha skewers kapa skewers ka shish kebab ho eona. Setofo se khutlisetsa likarolo tse 250 'me se phehe nama ho fihlela se se se loketse. Ka nako e ts'oanang, re lokisetsa shish kebab metsotso e 10 pele ho mobala oa khauta o ka hodimo, ebe o e fetisa e le hore o silafatsoe hantle ho tloha ka tlaase, moo o neng o koetsoe ke foil e bonang mocheso.
Ho itokiselitse shish kebab, haese monko oa mollo, ho ke ke ha fapana haholo le lijo tse phehiloeng ka tlhaho.