Rhubarb ke semela se molemo haholo le se monate. E na le acid ascorbic, malic acid, rutin, pectin. Rhubarb e ntlafatsa haholo ts'oaetso ea 'mele' me ka katleho e ama tsela ea pelo. E sebelisoa haholo ho pheha bakeng sa ho pheha lijana tse fapa-fapaneng. Re fana ka maikutlo a hore u nahane ka lipepepe tse 'maloa bakeng sa ho etsa pie ka rhubarb.
Khelo ea pie ea rhubarb
Lijo:
- rhubarb - 400 g;
- lehe - likotoana tse 3;
- botoro - 50 g;
- tsoekere - lintho tse 2;
- phofo ea koro - 1 ntho;
- letsoai, tsoekere - pinch.
Litokisetso
Kahoo, ho etsa pie ka rhubarb, nka semela, u e hlatsoe 'me ue khaole ka tsela e sa reng letho hore e be e fokolang. Ka mor'a moo, fafatsa rhubarb ka tsoekere, e kopane esale pele ka likhase tse peli tsa lehe. Ebe joale re nka sejana sa ho baka, oli le botoro kapa margarine mme o jala rhubarb ho ea tlaase. Ka sekotlolo se arohileng, kopanya, kamoo ho loketseng, lehe le liprotheine tse setseng le tsoekere. Qetellong, tlohela ka phofo phofo e silafalitsoeng 'me u ala hlama ka seaparo sa junifomo. Re romela kaka ka sehong sa mahareng sa 190 le ho chesa metsotso e 30. Hantle, ha ho joalo, pie ea rhubarb e loketse. Re e khaola likarolo, re e fafatsa ka phofo ea tsoekere mme re e fa tafoleng.
Keka le rhubarb le fragole
Lijo:
Bakeng sa teko:
- botoro - 100 g;
- lehe - sengoathoana se le seng;
- tsoekere - lintho tse 0,5;
- tranelate e bolila - 2 tbsp. likhaba;
- phofo - 1 tbsp.
Bakeng sa ho tlatsa:
- metsoako ea rhubarb - 150 g;
- tsoekere - 150 g;
- Fragole - 150 g;
- starch - 2 tbsp. likhaba;
- bohobe ba bohobe - 2 tbsp. likhaba.
Litokisetso
Botoro e nyenyane e qhibilihisitsoeng e kopantsoe le lehe, tranelate e bolila, tsoekere le ho kopanya ntho e 'ngoe le e' ngoe hantle. Ebe ka nako eo u eketsa phofo 'me u khumse hlama e ts'oanang: e lokela ho tlosoa matsohong, empa e fetoha bonolo ebile e bonolo. Ka mor'a moo, beha hlama ka mokotla 'me ue tlohele ka lihora tse 2 ka sehatsetsing. Ntle le nako ea ho lahleheloa ke nako, re tla lokisetsa ho tlatsoa ha pie: nka lihlahla tsa fragole, tsa ka, tsa omileng le ho sila ka blender, eketsa tsoekere e nyenyane le ho kopanya. Rhubarb e peeled, e arotsoe likotoana mme e koahetsoe ke tsoekere, ebe e tloha ho emisa metsotso e 30. Qetellong ea nako, kha metsi ka lerootho. Tafole e fafalitsoe ka phofo, hlama e arotsoe likarolo tse peli 'me e kentse karolo e le' ngoe ho e tšesaane. Re fetola sephaka ka sejana sa ho baka, ho theha mahlakoreng.
Re boetse re kgothalletsa ho leka recipe bakeng sa sejo se monate le sa pele sa plum le pie e nang le currant . Bon takatso!