Ha o batla ho khahlisa uena le baratuoa ba hao ka sejo se monate le se phetseng hantle, sekhabiso se lekaneng, se tla etsa se molemo ka ho fetisisa.
Poudding ea curd ka ontong
Haeba u hloka lijo tse monate tse monate tse ke keng tsa siea bana kapa batho ba baholo, re tla u bolella kamoo u ka lokisang pudding ea curd le monokotsoai.
Lijo:
- kisi ea kottage - 1 lik'hilograma;
- mahe - likotoana tse 4;
- tsoekere - 200 g;
- botoro - 150 g;
- vanilla pudding - pakete e le 'ngoe;
- monokotšoai leha e le ofe - 100 g.
Litokisetso
Hlakola botoro ka tsoekere ho fihlela e boreleli. Ka nako eo, ha u ntse u tsoela pele, eketsa lehe ka bongata, ka nako e le 'ngoe,' me joale kottage chisi le vanilla pudding. Hlatsoa monokotšoai, oli ea ho baka, fafatsa phofo ebe o fetisetsa motsoako o hlahang holimo. Ka holimo, jala monokotsoai mme u romele pudding ho ontong, o futhumetse likhato tse 180 bakeng sa hora e le 1. Ha e se e loketse, fafatsa, haeba e lakatsa, tsoekere e phofshoana, 'me u sebetse tafoleng.
Pedding podding ka manga
Lijo:
- kisi ea kottage - 500 g;
- lebese - 350 ml;
- mahe - likotoana tse 4;
- semolina - 150 g;
- tsoekere - 150 g;
- Vanillin o latsoa.
Litokisetso
Tšela mango ka lebese le batang, hlohlelletsa, chesa mollo 'me u phehe ho fihlela o teteaneng. Ka mor'a moo e lumelle hore e pholile. Nakong ena, arola liprotheine tse tsoang ho li-yolk, li otla ka holimo ho 100 g ea tsoekere, li kopane le kottage chisi le vanilla, 'me u otle hantle le motsoako. Ebe o eketsa mango e pholileng mme o kopanya hantle. Hlatsoa makhooa a nang le mesaletsa ea tsoekere 'me le tšollele motsoako oa manna. Bakeng sa sejana sa ho baka, oli le botoro, fetisetsa hlama ho eona 'me ue behe sehong sa preheated ho fihlela likhato tse 180. Pheha pudding-mann ka metsotso e ka bang 50 ho isa ho 60 'me u sebetse ka tranelate e bolila.
Dietary curd pudding - recipe
Lijo:
- kaseke e tlaase e mafura-500 g;
- tranelate e bolila - 100 g;
- litapole tsa starch - 2 tbsp. likhaba;
- mahe - likarolo tse 5.;
- tsoekere - 1 ntho;
- Vanillin o latsoa.
Litokisetso
Sebelisa blender ho kopanya chisi ea cottage, tranelate e bolila le li-yolk tsa mahe. Ebe u eketsa vanillin le starch. Fokotsa makhooa a nang le mafura a thata ka tsoekere le letsoai la letsoai. Ka mor'a moo, ka bonolo o kopanya metsoako ka bobeli, o kopanya le khaba.
Foromo ea ho baka oli le ka hloko ho beha boima bo lokisitsoeng ho eona. Hlalosa setofo ho likhato tse 160 mme u phehe pudding metsotso e 50-60. Ha pudding e se e loketse, e lumelle hore e pholile ntle le ho e tlosa ka hlobo, ebe e tlosoa ebe e e sebelisetsa tafoleng.
Pudding le liapole
Mokhoa oa ho lokisetsa pudding ena ea curd e bonolo haholo hoo e ka etsoang, le haeba u na le nako e nyane, empa u hloka ka potlako phekolo e monate.
Lijo:
- kisi ea kottage - 500 g;
- lialmonde tse halikiloeng - 50 g;
- liapole - likotoana tse 2-3;
- lebese - 300 ml;
- phofo - 4 tbsp. likhaba;
- mahe - likotoana tse peli;
- tsoekere - 100 g;
- botoro - 1 teaspoon.
Litokisetso
Hlatsoa liapole, khaola lilae tse tšesaane mme u behe ka tlaase ho sejana sa ho baka, pele u kolobisoa ka botoro. Lebese, tsoekere le chisi ea chisi e kopane le blender. Ebe o eketsa mango le linate tse khethiloeng.
Lihoai li otloa ka letsoai la letsoai 'me li tšela ka hloko boima ba eona. Hlahisa ntho tsohle mme tlatsa motsoako ona ka liapole. Preheat ovine ho likhato tse 180 mme u romele pudding ho eona ka metsotso e ka bang 50.
Pusding chisi le morara o omisitsoeng
Lijo:
- kisi ea kottage - 150 g;
- manga - 15 g;
- tranelate e bolila - 50 g;
- bohobe ba bohobe - 5 g;
- tsoekere - 15 g;
- botoro - 5 g;
- morara o omisitsoeng - 20 g;
- mahe - likotoana tse peli;
- letsoai le vanillin ho latsoa.
Litokisetso
Lehe le le leng, arola protheine ho tloha ho yolk. Kopanya lekhetlo la pele ka kottage chisi, tsoekere, letsoai, botoro e pholileng, phofo, vanillin le ho hlatsoa morara o omisitsoeng. Hlohlelletsa tsohle. Lubella foromo ka oli, fafatsa li-breadcrumbs 'me u behe boima ba eona moo. Kopanya tranelate e bolila ka lehe la bobeli le ho apara motsoako ona le holim'a pudding e tlang. E behe ka ontong 'me u phehe ka likhato tse 200 bakeng sa metsotso e 25-35. Kamora ho baka, tlohela lijo tse nang le lijo tse emeng ka mokhoa o mong bakeng sa metsotso e 5-10, ebe o tsoa.
U se ke ua lebala ho latsoa banana le chocolate pudding ho latela lirape tsa rona. Bon takatso!