Mokhoa oa ho khumama le ho baka bohobe ba hao o ka bonahala o le bonolo haholo ebile o thabisa haholo, haeba u khetha theknoloji e bonolo. Ke lipepe tse bonolo le tse monate tsa bohobe ka ontong, re ile ra etsa qeto ea ho fana ka boitsebiso bona.
A bonolo etsoang ka boeena bohobe risepe ka ontong
Bohobe bo na le bonyane ba lisebelisoa, 'me kahoo bocha le boleng ba bona ke tsa bohlokoa bakeng sa ho fumana sehlahisoa se monate. Bakeng sa mahobe a nang le maqhubu a maholo le a moea, porous crumb, ho molemo ho khetha phofo ho koro ea durumu, e nang le malinyane a gluten , ao hape a ikarabellang bakeng sa ho thehoa ha sekoti se nepahetseng.
Lijo:
- phofo - 490 g;
- tomoso e omeletseng - 10 g;
- oli ea mohloaare - 45 ml;
- letsoai;
- metsi - 320 ml.
Litokisetso
- Likaroloana tse omeletseng li kopantsoe pele, 'me kamehla ho molemo ho feta phofo ka sefate pele.
- Ho ekelletsa moo bohareng ba motsoako o omileng, o ka etsa sekontiri se senyenyane mme o tšela metsi a futhumetseng ho eona hammoho le oli.
- Qala ho kopa hlama. Tshebetso ena ke ea bohlokoa ho feta khetho ea lisebelisoa tse nepahetseng. Hlama e lokela ho sebetsa hantle ka matsoho bonyane metsotso e 10, ebe e kenya lisebelisoa tsa oli ebe e tlohela bopaki ba oache.
- Etsa hore halofo ea hlama e be mahobe a selelele, u li fafatse ka phofo 'me u etse lintho tse nyane tsa diagonal. Bohobe ka ontong bo pheha ka potlako 'me feela - metsotso e 20-25 ho likhato tse 220 ho lekane ho fumana sehlahisoa se entsoeng hantle.
Khelo e bonolo ka ho fetisisa ea bohobe bo sa lomosoang ka ontong
Haeba u tšaba ho baka bohobe ka lebaka la ho senya lijo ka tomoso, joale mohloli ona o tla ba tšimoloho e kholo bakeng sa hau.
Lijo:
- phofo - 355 g;
- phofo ea bohobe - li-4 teaspoon;
- metsi - 320 ml;
- oli ea limela - 55 ml;
- letsoai la pinch.
Litokisetso
- Kopanya mefuta e 'meli ea pele ea lisebelisoa tse omeletseng ka letsoai.
- Tšela botoro ka metsi a futhumetseng ho motsoako o omileng ebe o kopa hlama hantle ho fihlela e fihla hammoho.
- Etsa botho mme u etse sefapano ho tloha holimo. Haeba o lakatsa, sethaleng sena, bohobe bo ka tlotsoa ka oli 'me bo fafatsoa ka litlama, peo ea mosetareta kapa mefuta e meng e khethiloeng.
- Ka mor'a moo, bohobe bo romelloa ho ontong ea preheated ka metsotso e 200 metsotso e 40. Bohobe bona bo phomotsoe ho ba mofuthu, ebe o khaola likarolo tse kholo ka mokhoa oa rustic.
Tlhahiso e bonolo ea bohobe ba rye bo entsoeng ka bohobe ka ontong
Kaha phofo ea rye e na le gluten e fokolang, ho etsa bohobe bo monate le bo monate, phofo ea koro e kenngoa ho eona, le ho potlakisa ts'ebetso ea tomoso le ho nolofatsa tatso ea bohobe bakeng sa mahe a linotši a monate le mahe a linotši.
Lijo:
- phofo ea rye - 220 g;
- phofo ea koro - 220 g;
- tomoso e omeletseng - 10 g;
- mahe a linotsi - 15 ml;
- letsoai la pinch.
Litokisetso
- Fokotsa mahe a linotši ka khalase (250 ml) ea metsi a futhumetseng.
- Kopanya lintho tse setseng tse omileng tse tsoang lenaneng lena. Tšela metsi a monate ho phofo 'me u qale ho hlaba hlama. Haeba lesapo le sa rarahane haholo, le tšela metsi a mangata le ka tsela e fapaneng - ho itšetlehile ka mokelikeli oa pele oa phofo ka boeona.
- Kamor'a metsotso e leshome ka ho hlaba hlama e kenngoa ka sekotlolo se nang le oli ebe o tloha ka nako ea lihora tse peli mocheso.
- Ka mor'a moo, hlama e arotsoe ka halofo, e bōpiloe ho tatso ea hau 'me ea tloha halofo ea hora ka ontong ea preheated ho likhato tse 220.
- Kapelenyana ka mor'a ho baka, bohobe leha e le bofe bo ke ke ba ameha, e lokela ho ema bonyane metsotso e 20.