Re ne re lumela hore boholo ba lipepepe tsa ho baka ha li khone ho eketsa ntle le ho eketsa mahe - e leng karolo e ka sehloohong e thibelang hlama, e etsang hore hlama e khanye. Ha e le hantle, mahe a ka tlosoa habonolo ho risepe 'me a fumana pheko e monate tseleng ea ho tsoa, joaloka mannik ena ka kefir ntle le mahe.
Manicure ka kefir ntle le mahe - risepe
Mona, ho nkeloa sebaka ka karolo ea binder e tla ba phofo ea folaxe, e lokisitsoeng ho tloha peo ea folaxe e shapuoa. Ha o ntse o phalla, boima bo fetoha mahlahahlaha 'me bo tšoana le boeu bo mosoeu le thepa ea eona.
Lijo:
- metsi 330 ml;
- tomoso - 5 g;
- manga - lintho tse 3 1/2;
- phofo ea folaxe - 15 g;
- kefir - 110 ml;
- lero la lamunu - 75 ml;
- tsoekere - 165 g;
- Lemon Peel - 2 tsp.
- oli ea mohloaare - 210 ml.
Litokisetso
Ka 100 ml ya metsi a futhumetseng, etsa tomoso metsotso e 10. Ho sa le joalo, kopanya phofo ea folaxe le mango le tsoekere, eketsa lesela. Ka ho arohana, hlakola lero la lamunu metsing a setseng ka oli ea mohloaare le kefir. Tlatsa motsoako oa manna ka metsi 'me u kenye tharollo e futhumetseng ea tomoso ka mor'a moo. Kamora ho kopanya ka botlalo, koahela setshelo ka bongata ba filimi mme u tsamaee lihora tse 8. Ka mor'a moo, ruruha manna motsoako oa whisk blender bakeng sa metsotsoana e 30, ebe o abela ka mokhoa o mafura. Mannic ka kefir ntle le phofo le mahe a phehoa ka likhato tse 165 tsa metsotso e 50.
Joang ho pheha mannik ka kefir ntle le mahe a multivariate?
Lijo:
- semolina - lintho tse 2 1/2;
- tsoekere - 145 g;
- phofo e bakang - 1 teaspoon;
- oli ea meroho - 210 ml;
- metsi 230 ml;
- kefir - 130 ml;
- mahe a linotši - 115 g.
Litokisetso
Kopanya motsoako le tsoekere le tšela metsi. Kenya oli ea meroho ebe o pheha mango ho fihlela o teteaneng. Moriana o hlahisoang ke manna o tlatsitsoe ka ho se tsitsitseng mme o tšela kafir ka mor'a hore o pholile ho mocheso oa kamore. Abela boima ka sekotlolo se nang le oli e ngata 'me u lokise hora ea "Baking". Ready Ready e fana ka sirapo ho tloha motsoako oa mahe a linotši le metsi ka tekanyo e lekanang.
Manicure ka kefir ntle le mahe a pholileng
Lijo:
- semolina - 1/2 moq.
- tsoekere - 75 g;
- kefir - 230 ml;
- lebese - 140 ml;
- metsi 230 ml;
- oli - 65 ml;
- li-cranberries le linate tsa mokhabiso.
Litokisetso
Fry a manga ka lero le chesang le futhumetseng ho fihlela ho le monate, ebe o pholile mme o kopanya le tsoekere le lebese. Tšela metsing, kefir le butter, tlohela ntho e 'ngoe le e' ngoe e mofuthu ka halofo ea hora. Koahela mank a tlotsitsoeng ka har'a pan 'me u phehe halofo ea hora ka likhato tse 180. Sebeletsa ka li-cranberries le linate, fafatsa jeme kapa u fafatse tsoekere.