Litapole tse hlatsoitsoeng ke sejo se monate se monate, se ratoang haholo ho tloha bongoaneng. Ho pheha litapole tse monate tsa mashed ka lebese, ithute ho tsoa sehloohong sena.
Liphiri tsa litapole tse monate tsa mashed
- Ho senya ho molemo ho khetha litapole tse mosehla - e pheha hantle.
- Bakeng sa litapole tse nang le monate o monate, ha u pheha ka saupe, u ka eketsa clove ea konofolo, eiee kapa lihoete.
- E le hore u fumane litapole tse pentiloeng, ha hoa lekaneng feela hore u pshatle litapole tse pholileng, u lokela ho otla litapole tse patisitsoeng.
- Litapole tse pentiloeng li tla ba tse pshatlehang haholo ka ho tlisoa ka tranelate e bolila, mayonnaise kapa yogurt e sa tsoehang.
- Litapole tse patisitsoeng li tla ba polasetiki le ho phaella ka lehe le tala.
- Ho etsa bonnete ba hore 'mala oa puree o lokiselitsoeng ha o fetohe bohlooho, lebese le tlameha ho tšolloa feela.
Litapole tse monate tsa mashed - recipe
Lijo:
- litapole tse mahareng - likhaolo tse 12.;
- 73% ea mafura a fatše - 2 tbsp. likhaba;
- tranelate ea 10% ea mafura a lijo - 0.5 senoelo;
- letsoai.
Litokisetso
Latisa litapole ho fihlela li phehoa. Ebe u tšolla metsi, koahele sekoahelo 'me ue koahele ka mollo o monyenyane ho fihlela o soeufetse. Ke hore litapole li lokela ho omisoa ho tlosa mongobo o feteletseng. Sena se hlokahala e le hore litapole li khone ho noa tranelate le botoro. Ka mor'a moo, li-tubers li kentsoe hantle, li kenya botoro, li qeta ho qhibiliha, li tranelate tse chesang (li ka nkeloa sebaka ka lebese) li bile li hlohlelletsa hantle. Hona joale feela re eketsa letsoai ho latsoa. Ntho e 'ngoe le e' ngoe, litapole tse monate tsa mashed li lokile ka ho feletseng!
Litapole tse monate ka ho fetisisa tsa mashed - recipe
Lijo:
- litapole - 1 lik'hilograma;
- lebese 3.2% mafura - likopi tse 1.5;
- 73% ea mafura a lijo - 50 g;
- letsoai;
- lekhasi la bay;
- mobu o mofubelu o motšo.
Litokisetso
Re bala litapole tse hloekisitsoeng ka metsi a belang. Kamora ho pheha, fokotsa mollo, koahela poto, tlohela sekoahelo sa mouoane, 'me u phehele metsotso e 10, ebe u beha lekhasi la laurel, pepere e ntšo' me u phehele metsotso e 5-10. Ho feta moo, haeba litapole li se li loketse, metsi aa chesoa, 'me makhasi a laurel a lahleloa ka ntle. Re roba li-tubers, tšela hoo e ka bang halofo ea lebese le chesang, botoro le ho tsosa hantle. Mo-mixer o shapuoa sethala, a tšollela lebese le setseng.
Ke monate hakaakang ho pheha litapole tse nang le lebese le lehe?
Lijo:
- litapole - 1 lik'hilograma;
- lehe - sengoathoana se le seng;
- botoro ba 73% mafura - 50 g;
- lebese - 0.5 senoelo;
- letsoai.
Litokisetso
Beha litapole tse pholileng ka sekotlolo ebe o tlatsa metsi, e leng se sa lokelang ho ba ngata haholo. Mokelikeli o lokela ho koaheloa feela ka li-tubers. Pheha ho itokisa, metsi a tšolotsoe, 'me litapole li koahetsoe ke tolstalk. Butle-butle tšela lebese le chesang, lehe le tala, botoro le ho hlohlelletsa hantle. Solim ho latsoa le ho fetola boleng ba eona, haeba boima bo le boima haholo, ebe o tšela lebese le lenyenyane. Litapole tse monate tse nang le mahe le mahe a itokiselitse, takatso e monate!