Nako e monate ea khōhō e nang le crispy crust e phekola lelapa lohle. Li itokiselitse ka potlako, empa sephiri se seholo se teng marinade e khethiloeng hantle, e fanang ka nama e le tatso e hlabang le ea pele.
Li-tomate li tsamaisa mapheo a khōhō ka ontong
Lijo:
- mapheo a nonyana a ncha - 500 g;
- kenya tomate ea tlhaho - 100 ml;
- ketchup - 50 ml;
- konofolo - 3 cloves;
- oli ea meroho - 2 tbsp. likhaba;
- linōko .
Litokisetso
E le ho lokisetsa marinade e potlakileng, mapheo a khōhō a hlatsoa 'me a kenngoa ka sekotlolo se tebileng. Re eketsa ketchup, pata ea tomate ebe re lahlela konofolo e khethiloeng. Fafatsa linoko tsohle mme u kopanya ka botlalo. Re tlosa lijana ka lihora tse tharo firiji, ebe joale re tlotsa oli ea ho baka ebe re ala mapheo a khethiloeng. Li phehe ho fihlela li lokile 'me u shebe hore nama ha e chese.
Itlhatsoa ka mapheo a khōhō le moriana oa soy
Lijo:
- mapheo a nonyana a ncha - 500 g;
- sauce ea tlhaho ea soy - 150 ml;
- ketchup e entsoeng lapeng - 150 ml;
- tleloubu - 1 pc.
Litokisetso
Tleloubu e sebelisoa ho tloha ho "husk" le melenko "shinky". Ketchup ka sekotlolo se nang le soy sauce le ho otloa habobebe. Lahlela ray ebe u kopanya ka botlalo. Mapheo a likhoho a hlatsuoa, a omisitsoe mme a kenngoa ka marinade e hlahisoang. Re tlosa lijana ka lihora tse tharo ka sehatsetsing, ebe re tlotsa oli ka ho tlotsa lijana, ho beha nama le ho chesa ka halofo ea hora ka ontong, ho beha mocheso ka likhato tse 180.
Mahe a linotši a tsamaisa maqeba a likhoho
Lijo:
- mapheo a ncha a likhoho - 1 lik'hilograma;
- Honey flower - 25 mg;
- Ground turmeric le paprika - pinch;
- oli ea meroho - 2 tbsp. likhaba.
Litokisetso
Lijo tsohle li tsoakane hantle le mahe a linotši. Mapheo a likhoho a hlatsuoa, a omisitsoe mme a atolosoa hantle ka moqapi o monate o fumanoeng. Re ne re qeta metsotso e ka bang 40 re e-na le nama, mme re tšela mapheo ka frying pan le oli le Fry ho fihlela ho sootho.
Lijo tse monate tsa marinade bakeng sa mapheo a khōhō
Lijo:
- mapheo a nonyana a ncha - 500 g;
- Adzhika a hlokolosi - 3 tbsp. likhaba;
- metsi a mahe a linotsi - 3 tbsp. likhaba;
- oli ea meroho - 30 ml;
- letsoai - ho latsoa.
Litokisetso
Mahe a linotši a kopantsoe le azhika 'me o beha mapheo a lokiselitsoeng motsoako o hlahisoang. Hlohlelletsa le ho kenya marinade ka hloko ka nama. Tlohela lihora tse peli u kolobetsoe, ebe u tšela mapheo mapolanka a chesang ho fihlela o le mongobo.
E-na le marinade bakeng sa mapheo a khōho ka mosetareta
Lijo:
- mapheo a ncha a likhoho - lik'hilograma tse 15;
- oli ea mohloaare - 5 tbsp. likhaba;
- lehae la mosetareta - 1 tbsp. khaba;
- asene 9% - 2 tbsp. likhaba;
- linōko.
Litokisetso
Re jala mosetareta ka piano, eketsa asene le oli ea mohloaare. Mapheo a likhoho a hlatsoa 'me a kenngoa ka motsoako o lokiselitsoeng. Fafatsa le linoko le nama ea marinate ka lihora tse 'maloa. Ka mor'a moo, re beha likheo tsena holim'a pampiri ea ho baka ebe o chesa ka likhato tse 180 metsotso e 30.
E-na le marinade bakeng sa mapheo a khōhō le ginger
Lijo:
- mapheo a ncha a likhoho - 1 lik'hilograma;
- oli ea limela - 25 ml;
- sauce ea tlhaho ea soy - 40 ml;
- motsoako oa tlhaho - 1 tbsp. khaba;
- ginger ea fatše - pinch;
- konofolo - 2 cloves;
- linōko.
Litokisetso
Moea oa soy o tšeloa ka sekotlolo, eketsa motsoako oa motsoako le ho kopanya. Ebe u tšela oli ea meroho, u lahlele ginger le konofolo. Tsohle li kopantsoe ' Mapheo a likhoho a hlatsuoa, a omisitsoe ebile a hloekisoa nama ka motsoako o lokisitsoeng. Re tlosa lijana ka sehatsetsing mme re lemoha lihora tse ka bang 3. Fry mapheo a oli e chesang ka metsing e ka bang 10. Ebe o tšela marinade e setseng le e sootho ka metsotso e 'maloa ka setofo se futhumetseng.