Haeba u batla ho pheha sopho e sa tloaelehang ea sesepa 'me u kopa baratuoa ba hau ka ntho e ncha, re fana ka maikutlo a hore u nahane ka lipepepe tse thahasellisang tse ngata bakeng sa sopho le poone.
Sopho ea Mahobe le Shrimps
Lijo:
- peō ea makotikoting - 250 g;
- botoro - 2 tbsp. likhaba;
- li-shrimps tse peeled - 200 g;
- lebese - lintho tse peli;
- metsi - lintho tse 2;
- phofo ea koro - 2 tbsp. likhaba;
- letsoai - ho latsoa.
Litokisetso
Ka poone, hlakola metsi ka bonolo 'me ue sila ka har'a blender ho fihlela e boreleli. Re e beha ka sekotlolo ebe re e tšela ka metsi a phehiloeng. Tlisa motsoako ho pheha le ho beha ka thōko. Lebese le futhumetse ka mofuthu. Ka sekotlolo, qhibiliha botoro, tšela phofo butle-butle, u tsoele pele u susumetsa, ebe u tšela lebese le mofuthu. E fetisetsa motsoako poone 'me u e tlise phepong. Ebe u eketsa sopho ea shrimp le letsoai ho latsoa. Haeba o lakatsa, eketsa meroho, chisi kapa breadcrumbs. Sejo sena sa pele se bonahala se lekana haholo le sirase ea poone , kahoo haeba u e rata, joale u ka pheha lijo tse ling ka sebete.
Sesosa sa lijo le poone
Lijo:
- Butter - 3 tbsp. likhaba;
- eiee e tala - 30 g;
- chisi - 150 g;
- Bacon - 100 g;
- peō ea makotikoting - 250 g;
- phofo - 3 tbsp. likhaba;
- moro - lintho tse 4;
- lebese - 1 ntho;
- tranelate - 1 tbsp.
Litokisetso
Joang ho pheha sopho ea lijo? Ka har'a pitsa e tebileng e monate, qhibiliha karoloana ea botoro. Fry e sithabetse Bacon le onion ho fihlela khauta. Ebe o eketsa pepere e khaotsoeng hantle, o jala poone e nang le makotikoti mme u fepe ntho e 'ngoe le e' ngoe ka metsotso e 5, e hlohlelletsa. Latelang, tšela ka phofo 'me ka bonolo u tšollele moro, tranelate le lebese. Koahela le koahela ka metsotso e ka bang 15 ka mocheso o tlaase. Ebe o lahla liiee tse khaohileng 'me u fe sopho e nyenyane. Re eketsa chate ea grated, letsoai, pepere ho latsoa, kopanya le ho fana ka lipoleiti. O rata sopho? Kahoo o rata cheese ho latsoa? Joale ho uena ho na le risepe e tsotehang - sopho ea lero le lijo tsa leoatleng .
Sopho e Mexico e nang le poone
Lijo:
- peō ea makotikoting - 250 g;
- linaoa tse nang le makotikoting tse nang le li-250 g;
- Sefate sa Bulgaria - likotoana tse 2;
- eiee - 1 pc.;
- dill - haeba e lakatsa;
- moro oa khoho - 2 l;
- litapole - likarolo tse 3.;
- lihoete - 1 pc.
Litokisetso
A pele ho pheha kana moro, eketsa sliced joang bo hlobolisitsoeng litapole, makotikoting ea lijo-thollo ntle le lero le linaoa. Ka frying pan fry ea chopped lihoete, eiee le tšepe pelepele. Joale re fetisetsa meroho e halikiloeng ka har'a moro, e kopanya. Letsoai, pepere ho latsoa, koahela ka sekwahelo ebe o pheha sopho ka metsotso e 20 ka mocheso o tlaase. Pele u sebeletsa, tšela lipoleiti, u fafatse ka leloala. Bon takatso!