Bohobe bo nang le mehloaare - sejana se sa tloaelehang linaheng tse ngata tsa Mediterranean. Ho sa tsotellehe hore na ke ciabatta ea Italy e monko o monate, mokotla oa French, kapa kaka ea polokelo ea Greece e tsoang Kalamata, ntle le mehloaare kapa mehloaare, bohobe bo tla bapala ka letsoai le monate le mefuta e sa tšoaneng.
Re ile ra etsa qeto ea ho fa lihlooho tse 'maloa sehlopheng sena bakeng sa ho lokisetsa bohobe ba mohloaare, e leng se seng le se seng se lokelang ho fanoa tafoleng ea lijo tsa Michelin.
Bohobe bo bonolo le mehloaare le eiee
Lijo:
- phofo - 1/4 ea ntlha;
- tomoso e omileng - 2 tsp;
- tsoekere - 2 tsp.
- letsoai - teaspoon e 1;
- metsi a futhumetseng - 1 ntho;
- eiee e tala - sehlopha sa 1;
- mehloaare - 1 ntho;
- lebese - 2 tsp.
Litokisetso
Re hloekisa phofo tafoleng ebe re e kopanya le letsoai, tomoso le tsoekere. Bohareng ba motsoako o omileng re etsa hantle, moo re tšollelang metsi a futhumetseng. Ha u nka phofo ka bonolo, u robe hlama ho fihlela e boreleli ebile e boreleli. Re bokella hlama ka bolo, re e kenya ka sekotlolo ebe re e koahela ka thaole e nang le mongobo, e ke e tsohe sebakeng se mofuthu ka hoo e ka bang hora e le 'ngoe.
Mehloaare e khaola 'me e kenngoa ho tloha mongobo ka liphahlo tse omisitsoeng, lieiee e khaola likoto. Tšoara mehloaare le eiee ka har'a hlama, e kopanye hape, fomane le ho hlahisa lebese. Boha bohobe bo bonolo ba boiee ba 35-40 ka likhato tse 190.
Olive bohobe ka Segerike
Lijo:
- phofo ea sehlopheng se phahameng ka ho fetisisa - 240 g;
- phofo ea lijo-thollo-150 g;
- tomoso e omileng - 2 tsp;
- letsoai - lipopoana tse 2;
- metsi a futhumetseng - 240 ml;
- oli ea mohloaare - 80 ml;
- mehloaare (e kentse) - 1 ntho;
- e phethehileng - 1/2 st. likhaba;
- grated lemon peel - 1 tbsp. khaba.
Litokisetso
Mefuta e 'meli ea phofo e hlophisoa hammoho ka sekotlolo sa motlakase oa lijo, re eketsa tomoso le letsoai ho bona. Tšela metsi a futhumetseng ka phofo kopanya le knead hlama ho fihlela e fetoha bonolo 'me e tlala.
Fetisetsa hlama e phethiloeng ka sekotlolo se seholo, tšela oli e nyenyane ea mohloaare holim'a metsi mme u kenye rosemary, lifate tsa mohloaare le sehlaha. Re roba hlama hammoho le "tlatsa", ebe oe phuthela ka filimi ebe ue siea sebakeng se mofuthu ka lihora tse 2, kapa ho fihlela bolo ea hlama e phatsima.
Setofo se ikoetlisa ka likhato tse 220. Sethaleng sa ho baka, pele u fafatsoa ka phofo, alafatsa hlama, ue fe sebōpeho se lakatsehang ebe u se romela ho baka metsotso e 15 pele ho mocheso oa pele, ebe o se o le 45-50 ho tse 175 likhato. Ho itokiselitse bohobe ba mohloaare e lokela ho ba khauta le ho pota ka ntle.
Naha ea Fora e nang le mehloaare le mehloaare
Bakeng sa motho ea buang Serussia, lentsoe "fugas" le sebetsa feela ho libetsa, empa ka kichineng sa provencal, "namesake" ea lekhetho le chesang ke monko o nkhang hamonate o tloaelehileng metseng ea Fora.
Lijo:
- tomoso e omeletseng - 1 teaspoon;
- tsoekere - 1 teaspoon;
- phofo - halofo ea lekholo;
- oli ea mohloaare - 2 tbsp. likhaba;
- letsoai - teaspoon e 1;
- mehloaare (ntle le likoting) - 1/2 st .;
- mehloaare (e emisitsoeng) - 1/2 st .;
- parsley - 2 tbsp. likhaba;
- thyme - 2 tbsp. likhaba;
- rosemary - 1 tbsp. khaba.
Litokisetso
Ka sekotlolo se tebileng, kopanya tomoso, tsoekere le 1/3 tbsp. metsi a futhumetseng, tlohelang motsoako o eme sebakeng se mofuthu, ho fihlela o qala ho phatloha. Ho tomoso, tšela ka phofo, eketsa oli ea mohloaare le letsoai, tlotsa hlama. Phula e phethiloeng e fetisetsoa sekotlolo se tebileng, se koahetsoeng ke filimi 'me se tloha sebakeng se mofuthu ho fihlela habeli e le ka boholo.
Hona joale hlama e lokela ho aroloa ka likarolo tse 5 tse lekanang, e 'ngoe le e' ngoe e lokelang ho kenngoa ka kaka. Hona joale re khaola kaka ka makhetlo a mararo bohareng, 'me sephetho se hlahisang hlama se otlolohile ka matsoho. Lijo tsa nakong e tlang li koahetsoe ke thaole e nang le mongobo 'me li tsamaee mocheso metsotso e 30. Ha bohobe bo phahama, lifate tsa mehloaare le joang li silafatsoa hammoho. Fugas e tlotsoa ka oli ea mohloaare, 'me e fafatsoa ka motsoako oa mohloaare holimo. Bohobe bohobe ka likhato tse 260 metsotso e 15. Pele o fepa e pholile.