Tee ea ginger e lokiselitsoe ho tloha motsoaneng oa ginger, o tsebahalang ka meriana ea eona ea meriana. E na le livithamine B le A, tse nang le magnesium, phosphorus , zinc, potasiamo, tšepe le amino acid.
Ke eng e thusang tee ea ginger?
Tšebeliso ea tee ea ginger, pele ho tsohle, e na le phello e ntle meleng ea pelo. Ka thuso ea eona, mesifa ea pelo le methapo ea mali li matlafatsoa, 'me mali a boetse a hloekisoa. Ho phaella moo, tee le ho eketsoa ha ginger e khothalletsa ho hloeka ha pampiri ea phefumoloho. E na le phello e itseng ts'ebetsong ea ts'ebetso ea metsoallo le tsamaisong ea lijo tsa 'mele, ka lebaka la tahlehelo ea boima ba' mele, khanya ea k'holeseterole ea fokotseha 'me, ka lebaka leo, khatello ea mali e tloaelehile. Empa tsena hase tsona tsohle tse sebetsang tsa tee ea ginger. O na le li-rheumatism, arthrosis le maloetse a ikopantseng. Tee ea ginger e ntlafatsa boemo ba lesapo la masapo, e fokotsa ho ruruha, ho otlolla le bohloko ho mesifa.
Rua molemo le kotsi ea tee ea ginger
Lintho tse ntle tsa tee ea ginger li bonahala ka lebaka la tšebeliso ea eona e tloaelehileng. Haeba u noa tee ena kamehla, ho tla ba le ntlafatso e hlakileng ho boemo bo tloaelehileng ba 'mele. E sebelisetsoa ho fokotsa matšoao le ho tšoara mafu a mangata. E tlosa bohloko ka mpeng, e tšoara letšollo, e fokotsa sebopeho sa likhase, e tloaelehileng pina ea ho ntša metsi. Tee ea ginger e ka fokotsa liketso tsa chefo tse ling tsa liphoofolo, ka hona e atisa ho sebelisoa bakeng sa chefo ea lijo. Kamehla ho sebelisa tee ka ginger ho bula mehloli e patiloeng 'meleng. Basali ba ka fokotsa bohloko nakong ea nako ea ho ea khoeling 'me ba felisa toxemia nakong ea bokhachane. Seno sena se khothalletsoa ho noa lefu la tsoekere, hammoho le phekolo e kholo, ka migraine, ho tepella maikutlong, khatello ea maikutlo le lefu la pelo.
Tea, e tsitsitsoeng hammoho le motso oa ginger - ke antioxidant e tsotehang, e leng e eketsang tšireletso ea mmele, e sireletsa 'mele oa motho ho ponahalo ea likokoana-hloko tse fapa-fapaneng le ho liehisa khōlo ea libaktheria. E tlameha ho utloisisoa hore, joalo ka pheko ea batho bohle, tee ea ginger e ka lematsa 'mele ha ho etsoa kopo e sa lokelang.
Ha e le hantle, molemong oa tee e joalo o fanoa ka motso oa ginger, ka hona o ke ke oa tsoa ho ithuta ka thepa ea oona e sebetsang:
Litlhaloso tse amanang le tee ea ginger
Ho thibetsoe ho sebelisa ginger bakeng sa lijo tsa mala le mala a ulcerative, hammoho le likhoeling tsa ho qetela tsa bokhachane, bo-'mè ba tlhokomelo, ka feberu le tloaelo ea ho kula. Ka lebaka la hore tee le ho eketsoa ha ginger e na le phello ea diuretic, ha ea lokela ho tahoa bosiu, 'me batho ba nang le li-gallstones ba lokela ho khaotsa ho e sebelisa ka ho feletseng.
Haeba u nka tee ea ginger, e hlahisitsoe ka tekanyo e fosahetseng, seno se joalo se ka baka tšenyo ea mucosa ea gastric.
Tee ea ginger lemon
Ho noa tee ka ginger le lemon, o tla hloka motso oa ginger ka boholo ba plum e nyenyane, metsi a belang a mabeli le lemon e le 'ngoe. Motso oa ginger o hlokahale
Tee ena ea recipe le ginger e kholo bakeng sa ho bata. Motso oa ginger ke mohloli o babatsehang oa livithamine le limatlafatsi tse ling. Lemon e ntlafatsa phello ea lintho tsena 'meleng. Sena se etsa hore tee ea ginger le Lemon e be mokhoa o babatsehang oa ho matlafatsa tšireletso ea meriana.