Ho tloha diresepe tse ka tlaase, o tla ithuta ho lokisetsa zucchini mariha. Ho latsoa ha limela tsa meroho ho se lumelle hore u kopane le lisebelisoa tse ling, lihlahisoa, linoko le marinades, ho theha lijo tse monate tsa ho latsoa. Ho phaella moo, litholoana tse khethiloeng li ka ba leqhoa 'me li sebelisoa nakong ea nako-ntle ha ho hlokahala.
Joang ho koala zucchini mariha?
Mefuta eohle ea likheo tsa mariha ho tloha ho zucchini e tla thusa ho fapanyetsana haholo le ho khatholla menyetla nakong ea mariha, ha nako ea kotulo e le morao haholo. Likhopolo tse fanoeng li tla thusa ho khetholla khetho ea mefuta e loketseng ea diresepe le ho e sebelisa ka mokhoa ona.
- Marrows bakeng sa mariha a ka khaoloa 'me a kolobetsoa ka laconic kapa marinade e thata haholoanyane.
- Litholoana tse nyenyane li sebelisa ka ho feletseng le ka ho feletseng, li khaola metse, 'me ba hōlileng tsebong ba felise peele le bohareng le peo.
- Haeba u tlatsetsa khaola ea zucchini le meroho e meng le ho hlahisa, u tla fumana lecho e monate, lettuce, adzhika, meroho ea caviar.
- Ha u se u phethile maqheka a thekenoloji e pakoang, o ka lokisetsa ho noa lijo, ho latela litšoaneleho tsa tatso tse kang pineapples kapa li-mushroom.
- Ha lijana tse tsoang zucchini bakeng sa mariha li tla kotuloa, meroho e ka boela ea ba le mahe a linotsi.
Recipe bakeng sa zucchini tse marinated mariha
Kotulo e bonolo ka ho fetisisa ea meroho ke marinated zucchini bakeng sa mariha ntle le sterilization. Kemiso e hlalositsoeng e ka fetoha ho latela lithahasello tsa hau, ho eketsa lisebelisoa tse ling kapa ka ho fetola likarolo tsa marinade. Ntle le dill ea setso le makhasi a currantadish le currant, o ka eketsa parsley, celery, basil. Palo e na le nkho e le 'ngoe ea litha e le nngwe.
Lijo:
- zucchini - 1-1,5 pcs;;
- letsoai - teaspoon e 1;
- tsoekere - 2 tsp.
- asene - 1 tbsp. khaba;
- li-laurel - 1 sengoathoana;
- konofolo - menoana a 1-2;
- lierekisi tsa pepere le pepere e monate - 3-5 maqheka.;
- likhele tsa dill, li-horseradish le makhasi a currant.
Litokisetso
- Botlaaseng ba makotikoana a bolileng ba ne ba beha meroho, li-laurels, konofolo, pelepele.
- Kenya likarolo tsa li-courgettes, tšela metsi a phehile.
- Kamor'a metsotso e 10, infusion e khantsoe 'me e lumelloa ho pheha.
- Pheta mokhoa ona 1 nako e eketsehileng.
- Letsoai, tsoekere, tšela asene le ho tšela mali a phehile li tšeloe ka nkho.
- Li-zucchini tsa kokoro bakeng sa mariha, koahela pele o pholile.
Zucchini ketchup chili - risepe ea mariha
Li- zucchini le ketchup li le mariha ka tsela e itekanetseng le e hlabang. Lijoana tsa tamati li ka lokisoa ntle ho li-fresh, tomate, tse phehiloeng ho fihlela botlalo, kapa ho sebelisa ketchup e entsoeng ho itokiselitse, e rekiloeng lebenkeleng. Phello e tla makatsa ka thabo le ka monate o motle oa sephetho sa billet.
Lijo:
- zucchini - 2 lik'hilograma;
- ketchup - 1 cup;
- letsoai - 2 tbsp. likhaba;
- tsoekere - 1 senoelo;
- laurel - 5-6 likotoana;
- asene 9% - 200 ml;
- metsi - 1 l;
- konofolo - meno a mane;
- li-peppercorns tse ntšo - likarolo tse 20.
Litokisetso
- Marrows a khaola 'me a kenngoa ka har'a linkho tse omeletseng, a eketsa pelepele ea pea, konofolo, laurel.
- Tlatsoana ka makhetlo a mabeli a metsi a belang, o tlisa metsi a phehiloeng ho pheha.
- Ka lekhetlo la boraro u eketsa letsoai la infusion, tsoekere, ketchup, pheha motsotso, tšela asene 'me u tšollele marinade maboteng.
- Cork zucchini le ketchup bakeng sa mariha, koahela pele o pholile.
Lecho oa li-courgettes bakeng sa mariha
Mohloli oa li-zucchini tsa mariha, o lokiselitsoeng ho ea ka sekhahla se latelang, o tla khahlisa ho leka-lekaneng, ho monate, ka mokhoa o itekanetseng o monate, ponahalo e ipiletsang le monko oa hlollang. Haeba ho lakatsoe, metsi a nang le monate oa langa le le lej a ka nkeloa sebaka ke karolo e itseng ea puree ea tomate, sauce e entsoeng ka letsoho kapa litamati tse khethiloeng ka blender.
Lijo:
- zucchini - 2 lik'hilograma;
- Sefate sa Bulbaria le eiee - tse 1 lik'hilograma e 'ngoe le e' ngoe;
- letsoai - 2 tbsp. likhaba;
- tsoekere - 1 senoelo;
- oli - 1 khalase;
- tamati ea langa le le lej - 500 g;
- metsi - 700ml;
- asene 9% - 3 tbsp. likhaba;
- metsi - 1 l;
- pepere e monate - lierekisi tse 5.
Litokisetso
- Kopanya metsi, paste, botoro, letsoai, tsoekere, pepere, pheha ka metsotso e meraro.
- Eketsa zucchini tse nkiloeng, sejoe metsotso e leshome, beha lilae tsa pepere e monate.
- Kamora 'ngoe metsotso e leshome ea ho tima, lahlela mehele ea onion, e li tšele kaofela ka metsotso e 20-30, tšela asene' me u tšele boima holim'a linkho tse omeletseng.
- Tšoara lihlopha tsa zucchini tsa mariha, koahela pele o pholile.
Squash joaloka liphaenapole mariha
Kakaretso e latelang ea ho boloka zucchini nakong ea mariha e tla u lumella hore u thabele phetoho e monate ea billet, eo, ka litšoaneleho tsa eona tsa tatso, e tla nkela liphaenapole tse kenngoeng ka makoti. Sephiri sa katleho tšebelisong ea lero la phaenapole, tatso le monko oa tsona o amohelang likarolo tsa zucchini, e leng ho fetola monate o lakatsehang.
Lijo:
- zucchini - 2 lik'hilograma;
- lero la phaenapole - 700 ml;
- tsoekere - 1 senoelo;
- oli e citric - 1,5 tsp.
- vanillin - pinch.
Litokisetso
- Ka sekotlolo se kopantseng se kopane le lero la phaenapole le rekiloeng, tsoekere, citric acid le vanillin, e futhumale ho e pheha.
- Li-cucchini tsa li-peel ea peel, li khaola ka lihlopha ebe li khaola khalase le bohareng.
- Lipalesa tse hlahisoang li qoelisoa ka sirapo e belang, li phehiloe ka metsotso e 15, li behoa ka har'a linkho tse nyopa, li tiisitsoe 'me li phuthetsoe ho fihlela li pholile.
Salate e tsoang li-courgettes tsa Korea bakeng sa mariha
Li-recipe tsa li-courgettes tsa Sekorea bakeng sa mariha li tla u lumella hore u thabele ho hlaka le ho phunyeha ha mosebetsi o nang le mokhoa o motle oa bochabela. Tabeng ena, squash, joaloka lihoete, li phunyeletsoa ka grater ea Korea le mela. Leha ho le joalo, haeba ho lakatsoe, sebopeho sa ho seha se ka fetoloa ka ho khaola meroho le li-lobule, li-semicircle kapa lilae.
Lijo:
- zucchini - tse 1 lik'hilograma;
- lihoete le eiee - 150 g;
- Sefate sa Bulgaria - likotoana tse 2;
- konofolo - 1 hlooho;
- dill le parsley - 0.5 sehlopha ka seng;
- asene le oli - 5 tbsp e 'ngoe le e' ngoe. likhaba;
- tsoekere - 3 tbsp. likhaba;
- letsoai - lipopoana tse 2;
- litekanyetso bakeng sa lihoete tsa Korean - 1 tbsp. khaba.
Litokisetso
- Kopanya ka pan grated zucchini, lihoete, konofolo le tšepe pelepele.
- Kenya lintho tse setseng, tloha lihora tse 2.
- Beha linkho tse ngata, senya metsotso e 20, likoti, lumella hore pholile e fokotsehe.
Adjika ho tloha li-courgettes bakeng sa mariha
Li-zucchini tse bohale tsa mariha, tse etselitsoeng ka litlhahiso tse latelang ka mokgwa oa Adzhika, li tla makatsoa ke monate o tsotehang le o hlollang. Bohobe bo hlahisoang ke botle bo botle feela bakeng sa bohobe bo bocha ba crispy, bohobe kapa ho tlatsetsoa ho li-pasta kapa lijana tsa nama.
Lijo:
- zucchini - lik'hilograma tse 3;
- lihoete le lipere tse monate - 0.5 lik'hilograma ka 'ngoe;
- konofolo - lihlooho tse 5;
- tamati - 1,5 kg;
- tsoekere - 100 g;
- asene - 100 ml;
- letsoai le pepere e chesang - tablespoons tse 2. likhaba;
- oli - 200 ml.
Litokisetso
- Meroho eohle, ntle le konofolo, e sothehileng ka grinder ea nama.
- Eketsa letsoai, tsoekere, pepere, botoro, pheha ka metsotso e 30.
- Kenya konofolo, kamora 'metsotso e 5 ea ho noa veine, futhumale motsotso.
- Zucchini ea zucchini bakeng sa mariha ka makotikoti a nyopa, a koahelang pele ho pholile.
Caviar ho tloha zucchini bakeng sa mariha - bonolo risepe
Caviar ho tloha ka courgettes le mayonnaise nakong ea mariha e tla ba sejo se setle sa sejana ho ea mariha lijo tse tloaelehileng kapa lijo tse itekanetseng, tse ka etsoang ka selae sa bohobe. Moriana oa tamati o ka nkeloa sebaka ke pasta kapa ka pel'a litamati tse sothehileng, 'me bakeng sa pungency eketsa pepere e khubelu kapa molikeli.
Lijo:
- zucchini - lik'hilograma tse 3;
- tomate masiana le mayonnaise - 250 g;
- konofolo - meno a 10;
- tsoekere le oli ea limela - 100 g;
- asene - 40 ml;
- letsoai - 1 tbsp. khaba.
Litokisetso
- Zucchini le konofolo li fetisoa ka nama e grinder, kenngoa ka saucepan.
- Eketsa mayonnaise, tsoekere ea sauce, letsoai, botoro.
- Pheha boima ka lihora tse 2,5, tšela ka asene, futhumatsa metsotso mme u jare caviar ka linkho tse omeletseng.
- Qetella canning zucchini nakong ea mariha ka sebōpeho sa caviar ka ho kopanya lijana, tse ntan'o phuthetsoe le ho tlohela ho pholile.
Squash e le bo-mushroom - e leng recipe ea mariha
Ho ekelletsa moo ka mokhoa oa ho etsa zucchini tsa mariha joaloka li-mushroom. Lihlahisoa tsa meroho tse khetholloang li tšoana le li-mushroom tse nang le lik'honate ho latsoa le ho theha. E le hore u hlahise phello e lakatsehang, boloka litholoana tsa squash ho tloha peel 'me u ntše bohareng ba peel le peo. Nama e khaoloa ka likotoana kapa tse nyenyane.
Lijo:
- zucchini - lik'hilograma tse 3;
- dill - li-bunches tse peli;
- konofolo - meno a 10;
- tsoekere - 150 g;
- asene le oli - 1 khalase;
- pepere fatše lefifi - 1 tbsp. khaba;
- letsoai - 2 tbsp. likhaba.
Litokisetso
- Li-suced zucchini, konofolo, li-dill le marinade li kopanya li kopantsoe ka setsing se le seng 'me se tloha lihora tse 3.
- Ba jala linkho tse ngata, ba li jala ka metsotso e 10, joale ba tiisitsoe 'me ba fetoloa ka lids.
How to freeze zucchini mariha?
Kaha o tseba diresepe ea tloaelehileng ho sireletsa, ke nako ea ho bona kamoo ho ka freeze zucchini bakeng sa mariha a hloekileng. Billet e joalo e ka sebelisoa ho etsa sopho, li-stew, purees ea limela le lijana tse ling.
- Tsukini e ka bolokoa ka lik'hilograma, li-mugs, li-semicircle kapa esita le ka litapole tse mashed.
- E le hore u boloke sebopeho, tlosa mongobo o feteletseng 'me u tiise makhasi ao, pheha likarolo tsa metsotso e 5.
- Buisanang ka zucchini, kenngoa ka mekotleng, e romelle ho seferefere.