Jam ho tloha leoatleng la buckthorn bakeng sa mariha - mokhoa o bonolo oa vithamine billet e monate

Jam ho tswa ho sea buckthorn ea mariha - mokhoa o bonolo, oo u ka o sebelisang ka meriana e sa tloaelehang ea tlhaho. Likhaba tse seng kae tsa lijo tse monate nakong ea tea ea mantsiboea, matlafatsa 'mele le ho ba le tšoaetso ea tšoaetso. Ho phaella ho thepa ea bohlokoa, melee ea monokotšoai e monate ebile e bonolo ho pheha, e leng e tiisitsoeng ke mefuta e sa tšoaneng ea diresepe.

Joang ho pheha jeme ho tloha leoatleng buckthorn?

Ho nolofatsa habonolo le ho phomola ha ho pheha ho entse hore sefate sa leoatleng sa buckthorn se lokisetsoe haholo. 'Nete ke hore ho boloka litšobotsi tsa vithamine le litlolo, li monokotsoai li belisa metsotso e fetang 10' me hang-hang li kenella ka har'a linkho. Pele ho moo, robala le tsoekere mme u phehelle lihora tse 'maloa kapa, pheha hanyenyane, qoelisa ka sirapo e monate' me u ithabise ka metsotso e 5.

1. Jam ho tswa ho sea-buckthorn lapeng e monate hafeela o na le monokotsoai o monate. Ho molemo ho bokella sea buckthorn ka mor'a hore ho be le serame sa pele sa serame, ha monokotšoai o fumana tatso e monate 'me a tletse lero.
2. Li-monokotsoai tsa leoatle-buckthorn li thata haholo, kahoo ho hlokahala hore li li bokelle le ho li hlatsoa ka hloko e le hore lero le se ke la phalla.
3. Ho itokisa jeme, o lokela ho khetha monokotsoai o motenya - o tla boloka sebopeho sa hae mme o se ke oa phalla nakong ea ho pheha.
4. Ho jam ea maiketsetso ho tloha leoatleng-buckthorn, haholo-holo ka hore u ka eketsa likarolo tse ling ho eona. Kahoo, ka ho tlatsoa ha liapole, boima bo tla ba boima, ka linate - boleng ba phepo e nepahetseng, lero la lamunu le tla eketsa bohale bo hlabang.
5. Palo ea tsoekere e sebelisitsoeng e itšetlehile ka acidity ea monokotsoai. Ka tloaelo, 120 g ea tsoekere e hlokoa ho e mong le e mong oa 100 g ea buckthorn ea leoatle.

Jam le monokotsoai oa buckthorn - recipe

Jam ho tloha leoatleng-buckthorn le masapo-a khale billet. Tsela eohle ea ho pheha ke hore monokotsoai o kenngoa ka tsoekere ho fihlela lero le ntšoa, le pheha metsotso e 10 ho ea lekaneng ebe le kenngoa ka nkho. Molemo oa recipe ka boiketlo ba ho itokisa, ho fokotsa - boteng ba likoting, tseo ka kakaretso li hanyetsanang le mafu a mpeng.

Lijo:

• sea-buckthorn - 1 lik'hilograma;
• tsoekere - 1,2 kg.

Litokisetso

1. Phahamisa monokotšoai oa sea-buckthorn le tsoekere 'me u tsamaee sebakeng se mofuthu ka lihora tse 3.
2. Apara mollo ebe o pheha metsotso e 15.
3. Jam ho tswa ho sea buckthorn ea mariha ke phephetso e bonolo eo ho eona jeme e behiloeng ka makotikoti le ho koahela.

Jam e entsoe ka sea buckthorn

Jam ho tloha ho sea-buckthorn bakeng sa mariha a koahetsoeng ke billet e ntle. Tsela e kopanetsoeng e shebahala e khahleha, e sebelisoa haholoanyane ebile e khothalletsoa ho batho ba bangata. Ha u pheha, ho sebelisoa tsoekere e fokolang, e etsang hore preform e se ke ea e-ba le lik'halori, kaha e ka ba le boima bo feteletseng, lefu la tsoekere mme e kenyeletsa lijo tsa bana.

Lijo:

• Sea Buckthorn - 2, 5 lik'hilograma;
• tsoekere - 1,2 kg.

Litokisetso

1. Li-monokotsoai tse lokisitsoeng li feta har'a juicer.
2. Kopanya lero le hlahang le tsoekere.
3. Apara mollo o monyenyane mme u phehe ho fihlela o teteaneng.
4. Tlosa jeme ea sea-buckthorn ntle le majoe a mollo, a pholileng, tšollela holim'a linkho ebe u li roala.

Jam e entsoe ka sea buckthorn "Pyatiminutka" - recipe

Jam ho tswa ho leoatle-buckthorn "Pyatiminutka" ke e 'ngoe ea lipepe tse reretsoeng ho boloka lisebelisoa tse sebetsang, tse nang le phekolo ea nako e telele ea ho futhumatsa. Ka lebaka leo, sea buckthorn e phehiloe metsing ka metsotso e 5, e lahleloa ho colander, 'me moro o hlahisoang o sebelisetsoa ho etsa sirapo, eo li-monokotsoai li khangoang ka metsotso e 5 le ho chesa ka har'a makoti.

Lijo:

• sea-buckthorn - lik'hilograma tse 3;
• metsi - 800 ml;
• tsoekere - lik'hilograma tse 3,5.

Litokisetso

1. Pheha monokotsoai, drain ea moro 'me kopanya le tsoekere.
2. E behe mollong 'me ue sebetse.
3. Beha monokotsoai ka sirapo.
4. Jam e phehiloe metsotso e 5 mme e kenngoa ka makotikong.

Jam le sea buckthorn le mahe a linotši

Jam ho tloha ka leoatleng-buckthorn ea mariha le mahe a linotši ke pheko ea ho folisa, hobane mahe a linotši le leoatle-buckthorn li na le livithamine le tsoekere ea tlhaho. Mahe a linotši a sa rate likhalase tse phahameng le ho pheha nako e telele, kahoo jeme e phehoa ka mekhahlelo e 'meli, e lumellang ho boloka litšoaneleho tse ntle le ho hlahisa monokotsoai o nolofalitsoeng ka monate le monko.

Lijo:

• sea-buckthorn - 1 lik'hilograma;
• mahe a linotsi - 200 g;
• metsi - 200 ml.

Litokisetso

1. Tšela monokotsoai ka metsi, eketsa mahe a linotši 'me u chese mollo ka metsotso e 5.
2. Ho pholile ka ho feletseng 'me u khutlisetse mosebetsi oa matsoho holim'a poleiti hape.
3. Jam e pheha metsotso e 10 'me e kenngoa ka makotikong.

Jam le sea buckthorn le lamunu

Pherekano ea Sea-buckthorn e nang le mehopolo ea li-Orange e nang le motsoako o thahasellisang le oa pele oa likaroloana. Li-citrus tse sa tloaelehang ha li felle feela ka lintho tse molemo tsa billet, empa li ama le ho feta tatso: lero la lamunu le etsa hore jeme e tletseng monko o nkhang hamonate, 'me lero le le monate le fetola setho sa acid ea sea-buckthorn le ho tlisa phello e khathollang.

Lijo:

• sea-buckthorn - 300 g;
• Orange - 2 likotoana;
• tsoekere - 400 g.

Litokisetso

1. Tšela leoatle-buckthorn le tsoekere le ho chesa.
2. Li-oranges li hloekile ebile li tsoa ka lero.
3. Eketsa lero ho leoatleng la buckthorn 'me u phehe pele ho metsotso e 20.
4. Eketsa khase ea e 'ngoe ea lamunu mme u tlose mocheso.

Mokopu o boloka ka buckthorn ea leoatle

Pompkin-sea buckthorn jeme ke monate oa li-gourmets. Sebaka sena sa mosebetsi se hohella khanyang le motsoako o monate oa sirapo e monate ka monokotšoai o bolila le likotoana tsa mokopu, tse tlatsanang ka ho phethahetseng. 'Nete, ho pheha nako e telele ho senya livithamine tse ling, ho siea feela fiber le tatso e monate, e ntle haholo.

Lijo:

• mokopu - 2.5 kg;
• sea-buckthorn - 2 lik'hilograma;
• tsoekere - 2 kg.

Litokisetso

1. Seabuckthorn sea-buckthorn, eketsa likotoana tsa mokopu o hloekisitsoeng mme u behelle ka thōko ka lihora tse 10.
2. Tlisa jeme ho pheha 'me u tlohele sirapo ka lihora tse 5.
3. Litholoana li ntšoa, 'me sirapo e belisoa ka metsotso e 5.
4. Khutlisetsa litholoana ho sirapo mme u tsamaee lihora tse ling tse 5.
5. Pheha ka mocheso o tlase ka metsotso e 30 le moqolo.

Jam le sea buckthorn le liapole

Ho tswa ho liapole le leoatleng la buckthorn bakeng sa mariha ke ntho e ratoang e tloaelehileng e tloaelehileng. Litholoana li fa lijo tse nang le tatso e teteaneng le e bolila-e monate, e fokolisang astringency ea leoatle-buckthorn, le ho ntlafatsa billet ka lintho tse molemo, tse ka bolokehang feela ka mokhoa ona oa ho lokisetsa. Ka moralo oa eona monokotšoai le litholoana li senyehile, li futhumetse ebe li na le senola.

Lijo:

• sea-buckthorn - 2 lik'hilograma;
• liapole - 2 kg;
• tsoekere - 3 lik'hilograma.

Litokisetso

1. Li-monokotsoai tsa leoatle-buckthorn lia hlakoloa ka sefate ebe li tsoakane le tsoekere.
2. Liapole tsa peel tse tsoang peoaneng, khaola tsona, pheha metsotso e 15 ho fihlela e le bonolo 'me u itšepe.
3. Kopanya lipalesa tse peli tse hloekileng, mocheso ka metsotso e seng mekae ka likhato tse 70, ho fetisetsa ho makotikoti le ho senya ka metsotso e 20.

Jam ho tloha ho sea-buckthorn ntle le ho pheha

Jam e entsoeng ka monokotšoai oa sea-buckthorn e bua ka mefuta e tala ea likheo tse sireletsang boholo ba livithamine. Mokhoa o joalo oa monate o lokiselitsoe feela 'me o ka sebelisoa ka bobeli e le moriana ebile e le motheo oa lino tse nooang le li-dessert. Ntho e mpe feela ke tsoekere ea boleng bo phahameng le maemo a khethehileng a polokelo ho batang.

Lijo:

• sea-buckthorn - 500 g;
• tsoekere - 300 g.

Litokisetso

1. Li-monokotsoai li lokiselitsoeng li kentse sejaneng se hloekileng, se fafatsa tsoekere ebe se senya ka ho pshatla ka lehong.
2. Tlohela ho fihlela likristale tsa tsoekere li qhibiliha ka ho feletseng.
3. Pheta mokhoa ona.
4. Jam e tsoa ho sea ​​buckthorn ea mariha - mokhoa o bonolo oo ho oona boima bo kenngoang ka setsing 'me bo romelloa ho boloka ka sehatsetsing.

Jam ho tloha leoatleng la buckthorn ho ea holimo

Bashebelli ba ananelang matšeliso le boiketlo ba ka pheha jeme ea seabuckthorn mokhoeng o motle. Mokhoa ona oa ho pheha o felisa tlhokomelo ea kamehla le ho hlohlelletsa, 'me ho hloka feela ho beha mosebetsi "Ho tima" hora, ho fana ka mokhoa o liehang ho qhibiliha. Ka morao, boima bo kenngoa ho pheha ka khetho ea "Frying", e butse metsotso e 10.

Lijo:

• monokotsoai oa sea-buckthorn - 2,5 kg;
• tsoekere - 2.3 lik'hilograma.

Litokisetso

1. Kopanya monokotsoai le tsoekere mme u tlohele sekotlolo ka lihora tse 4.
2. Hlohlelletsa 'me u phehe ka mokhoa oa "Tlosa" hora.
3. Ka mor'a ho bula sekwahelo, tlosa foam 'me u tlise boima bolibeng bo matla ka mokhoa o "Frying".
4. Jala jeme e chesang ka linkho tse omeletseng.

Jam le sea buckthorn ntle le tsoekere

Litokisetso tsa jeme ea sea-buckthorn li tumme ka khetho e kholo ea diresepe. Kahoo, haeba ho se lumellane le mokhoa o monate oa khale, u ka senya billet ntle le tsoekere. Ho na le mabaka a mangata a sena: jeme e khetholloa ke litšoaneleho tse phahameng tsa vithamine le tsa lijo, tsa moruo, le tse loketseng ho etsa li-sauces, compotes le kissels.

Lijo:

• monokotsoai oa leoatle-buckthorn - lik'hilograma tse 3,5.

Litokisetso

1. Ho hlatsoa le ho omisoa monokotsoai oa monokotšoai oa sea-buckthorn ka blender.
2. Fetisetsa sejo se loketseng mme u kenye mollo o monyenyane.
3. Ho futhumatsa, eseng ho tlisa boima ho pheha.
4. Pala lijaneng tse omeletseng mme u senya billet ka metsotso e 20.