Stavrida - tlhapi ea leoatle, e nang le mafura a fokolang haholo, ka lebaka la sena ho e-na le ho omella ebile ha e loketse ho frying. Ka tlase ke lipepepe tsa ho lokisetsa lijo tse monate ho tloha ho pere ea mackerel.
Recipe bakeng sa li-mushroom tse khethiloeng
Lijo:
- Mackerel e sa tsoa qhibiliha - 1 lik'hilograma;
- metsi - litara e le 1;
- letsoai le leholo - 1 khalase;
- asene 9% - 0.5 senoelo.
Litokisetso
Letlalo la pere ea mackerel le sa tsoa qhoaoa lea qhibiliha 'me, ntle le ho hloekisa, re kenya lijana tse tebileng. Ka metsing re qhaqha letsoai mme rea tlatsa ka litlhapi 'me rea e tlosa tlas'a joko ea hora 8. Re e tlohela ka mocheso oa mocheso. Ka mor'a moo, metsi a letsoai a koahetsoe.
Re etsa tharollo e ncha ea litara e le 1 tsa metsi le asene ebe o li tlatsa ka litlhapi hape. Li kopanye ka lihora tse 3. Re hloekisa litlhapi letlalong, re li khaole ka likarolo, re li fetise ka mehele ea onion ebe ue tlatsa ka oli ea meroho. Boloka li-mackerel tse khethiloeng ka har'a sehatsetsing ka khalase kapa ka metsi.
Recipe ea scad ea Japane ka ontong
Lijo:
- horse mackerel - 3 lik'hilograma.;
- Butter - 40 g;
- Lemon - kotara;
- khalase e bolila - likhalase tsa 0.5;
- dill - sehlopha sa 1;
- orange - sengoathoana se le seng;
- grated chisi - 3 tbsp. likhaba;
- letsoai, pepere - ho latsoa.
Litokisetso
Stavridu arola likotoana, a fafatsa lero la lemone, letsoai le pepere. Fokotsa dill mane le ka bonolo ho e chesa ka botoro, bela sefahleho sa horse mackerel ka holimo, tšela tranelate e bolila, o ala likhae tsa lamunu, fafatsa ka chate le grate ebe oe romela ka ontong. Ka mocheso oa likhato tse 170-180, u boke ka metsotso e 20. Joalokaha e le monate, re sebeletsa raese e phehiloeng .
Recipe ea scad ka ontong
Lijo:
- horse mackerel - 3 lik'hilograma.;
- onion - likotoana tse 2;
- litapole - lipalo tse 7;;
- lihoete - likotoana tse peli;
- tranelate e bolila - 3 tbsp. likhaba;
- oli ea meroho - 1 tbsp. khaba;
- linoko tsa litlhapi - 1 pinch;
- letsoai - 1,5 tsp.
Litokisetso
Stavridu e hloekile, khaola hlooho, ea ka le khaola likaroloana tse nyane. E ba silafatse, ba fafatsoe ka linoko 'me u tsamaee ho ea marinate. Khabareng, re kopanela meroho: litapole le pheha ho fihlela halofo e phehiloe. Joale e pholile ebe e kenngoa ka meketeng e nang le bophara ba 1 cm. Re hloekisa lihoete le eiee. Lihoete tse tharo ka grater, 'me lieie e khaola ka mehele e halofo. Tsela ea ho baka e tlotsoa ka oli ea limela, re alafatsa litapole, letsoai le pepere.
Ka mor'a moo, beha liiee le lihoete (halofo ea kakaretso ea lentsoe), tlhapi le ho fafatsa liiee tse setseng tse nang le lihoete. Lubella tsena tsohle ka tranelate e bolila, koahela foromo ka sekwahelo kapa foil mme o chese ka halofo ea hora ka ontong, o futhumetse ho likhato tse 180. Ebe o tlosa sekwahelo ebe u tlohela sejana sa rona se sootho bakeng sa metsotso e meng e 10. 'Me ka mor'a moo u ka se u sebeletsa tafoleng.
The risepe ea Black Sea cocktail ka langa le le lej marinade
Lijo:
- pere mackerel - 1 lik'hilograma;
- letsoai - 1 tbsp. khaba;
- Bay leaves - 2 pcs.;
- lierekisi tsa pepere - 5 lik'hilograma.;
- asene - 1 tsp.
Bakeng sa marinade:
- lihoete - likotoana tse peli;
- onion - likotoana tse 2;
- parsley motso - 1 sekoahelo;
- celery motso - 1 selae;
- oli ea meroho - 2 tbsp. likhaba;
- Bay leaves - 2 pcs.;
- tomate puree - 0.5 senoelo;
- lierekisi tsa pepere - li-4 maqheka.;
- tlhapi ea litlhapi - 1 khalase;
- asene - di ml tse 20;
- letsoai, tsoekere - ho latsoa.
Litokisetso
Re hloekisa Stavrida, tlosa li-gill le li-insides, 'me u tlohele hlooho le sekala. Re lahletsa tlhapi eohle metsing a belang, ebe o eketsa
Tsubella le ho hlatsoa meroho e sehiloe ka lihlopha. Re futhumatsa oli ea limela, jala meroho le ho e chesa ka metsotso e ka bang 10. Ebe u eketsa puree ea tomate, linoko, u tšollele moro o chesang oa tlhapi . Hlahloba ka metsotso e 15 tlas'a sekwahelo. Noa litlhapi ka asene, li silafatsoe ka metsi, u kenye tsoekere le letsoai ebe u li tšela ka mongobo. Khothalla le ho qeta metsotso e leshome hammoho.