Sopho e nang le litlhapi e ka fetoha sejana se tloaelehileng sa letsatsi le leng le le leng, e le sejana se monate, ntho e ka sehloohong ke ho atamela taba ea ho pheha ka bohlale le thahasello. Re bokelletse ho u fa li-sopho tsa litlhapi tsa melomo, tseo e leng tse monate ho limela le baratuoa ba hau.
Sopho ea litlhapi le linoko le li-croutons
Lijo:
- litlhapi le lijo tsa leoatleng tse ka khethang ho tloha ho - 2 1/4 lik'hilograma;
- oli ea mohloaare - 3 tbsp. likhaba;
- konofolo - li-clove tse 4;
- tomate puree - 2 tbsp. likhaba;
- onion -1 likarolo.;
- tamati - 8 pcs.;
- dipeo tsa fennel - teaspoon e 1;
- safrone - likotoana tse 3;
- paprika - pinch;
- tlhapi ea litlhapi - 1.2 a etsang dilitara tse peli;
- Gruyere chisi - 125 g;
- parsley - e tletseng letsoho;
- bohobe bakeng sa toast;
- letsoai, pepere - pinch.
Litokisetso
Pele o etsa sopho ea litlhapi ka croutons, re hloekisa litlhapi, ho e tšela ka metsi le ho e khaola likotoana tse bohareng. Ka frying pan tšela oli ea meroho le Fry ho eona chopped konofolo le langa le le lej puree le chopped eiee. Ho tsuba ho tla nka metsotso e 5-8, ka mor'a moo ho tla khoneha hore u behe tamati e khethiloeng, peō ea fennel, paprika, safrone, letsoai le pepere. Lintho tse ka letsohong la frying li kopane 'me li tlohetsoe ho qeta metsotso e leshome, ebe li tšela moro oa litlhapi , eketsa litlhapi, lijo tsa leoatleng' me u tsoele pele u pheha metsotso e meng e 10.
Likotlolo tsa bohobe tse tšeloang ka chate e grated le tse sootho tlas'a grill. Re sebeletsa sopho e entsoeng ka croutons e chesang, ho fafatsa le parsley.
Sopho ea litlhapi le croutons
Lijo:
- Shrimp - 250 g;
- tlhapi ea khetho ea hao - 250 g;
- metsels - 200 g;
- botoro - 2 tbsp. likhaba;
- celery - 2 stems;
- pepere e khubelu - 1 pc.;
- eiee - 1 pc.;
- phofo - 1/4 ea ntlha;
- lebese - lintho tse peli;
- tranelate - lintho tse 2;
- veine e tšoeu e ommeng - 1/4;
- thyme - 1 tbsp. khaba;
- letsoai, pepere - ho latsoa;
- Ground nutmeg - 1/8 tsp.
- ho koahela bohobe bo tšoeu.
Litokisetso
Hloekisa litlhapi, shrimp le mussels ka letsoai holim'a khaba ea botorate e qhibilihisitsoeng ho fihlela e loketse. Re tlosa lijo tsa leoatleng mollong ebe re beha ka thōko nakoana.
Ha u ntse u chesa, tsitsa oli e setseng 'me ue hloekise meroho: eiee e nang le litebelisoa, pepere ea Bulgaria le celery. Hang ha meroho e le bonolo, e fafatse ka phofo, tšela motsoako oa lebese, tranelate le veine, ebe joale, nako le letsoai, pepere le nutmeg. Sopho e entsoeng e tšeloa ho sebelisoa blender mme e tšeloa ka lipoleiti. Re ala lijo tsa leoatleng tse halikiloeng ka holimo. Re sebeletsa tafoleng e chesang.
Recipe bakeng sa sopho ea litlhapi le cheese le croutons
Lijo:
- Bacon - 4 e hula;
- eiee - likarolo tse 2.;
- litapole - 500 g;
- veine e tšoeu e omileng - 1/2 st .;
- tlhapi ea litlhapi - 2 lintho;
- thyme - 1 1/2 tbsp. likhaba;
- letsoai - teaspoon e 1;
- pepere e mongobo fatše - 1/2 tsp;
- Bay leaves - 2 pcs.;
- tlhapi ea litlhapi - 750 g;
- tranelate - 1 1/4 ea sehlooho;
- dijo tse thata - 150 g;
- bohobe bo tšoeu;
- parsley.
Litokisetso
Ha o chesa pan fry ea Bacon, e tlose mollong, 'me holim' a mafura a khangoang re feta li-eiee tse tšesaane. Hang ha eiee e fetoha khauta, e tšele ka veine e tšoeu ebe u emela ho fihlela metsi
Kamor'a metsotso e 10, ha tranelate e ntse e phahama, 'me cheese e qhibiliha, sopho e lokela ho ba e loketse. E sala feela ka nako ea sejana le sejo se omisitsoeng le criedpy bacon, e fafatsoa ka parsley le bohobe bo bobebe crumbs. Sebeletsa sopho tafoleng e chesang, hang ka mor'a ho pheha.