Kajeno u tla ithuta ho pheha sopho e monate le e hlollang ea Setaliana le tomate. Sejo sena se tla ba ho latsoa 'me e tla ba tse khethehileng.
Sopho e entsoeng ka tamati ea Italy
Lijo:
- tamati - 900 g;
- oli ea mohloaare - 2 tbsp. likhaba;
- tleloubu - sengoathoana se le seng;
- linoko;
- konofolo - 3 cloves;
- moro - lintho tse tharo;
- tsoekere - pinch;
- bohobe bo boima - 240 g;
- linoko;
- oli ea mohloaare - ho latsoa.
Litokisetso
Ka pitseng, tšela metsi 'me u tlise pheha. Re hlatsoa li-tomate, re etse likhahla tse nyenyane ebe re tšela litamati ka metsi a phehile. Kamora metsotsoana e 15, tlosa, ebola 'me u khaole likotoana. Tleloubu e sebetsanoang, li-cubes tse khabisitsoeng le ho sila ka konofolo. Basil o qhaqha, ebe o khaola bohobe ka likotoana. Ka sekotlolo sa letsoai, futhumatsa oli ea mohloaare, lahlela eiee 'me ue qete ho fihlela khauta. Ebe u eketsa konofolo, beha litamati le ho pheha metsotso e seng mekae ho fihlela meroho e lumelloa hore e be lero. Ka mor'a moo re beha basil 'me re tšollele moro. Soda, sopho ea saharim ho latsoa, pheha, ebe o fokotsa mollo mme o pheha metsotso e 10. Kamora moo, re lahlela likarolo tsa bohobe, tlosa pan ho tloha poleiti, koala sekwahelo ebe u tsitlella metsotso e 15.
Sopho ea meroho ea Setaliana
Lijo:
- litapole - 400 g;
- lihoete - likotoana tse peli;
- langa le le lej - 3 lik'hilograma.;
- tleloubu - sengoathoana se le seng;
- ginger - ho latsoa;
- meroho ea meroho - lintho tse tharo;
- oli ea mohloaare - 5 tbsp. likhaba;
- linōko.
Litokisetso
Re hloekisa tleloubu, re khantša mehele, 'me re kopa lihoete ho grater. Re bala litapole mme re li khaola likoto. Ebe o soeufatsa onion ka frying pan, eketsa lihoete le litapole. Kamor'a metsotso e 5, tšela meroho eohle mme u kenye litamati tse hloekisitsoeng ntle le letlalo. Sesole, sopho ea pepere ho latsoa le ho pheha metsotso e 20, mollong o fokolang. Motso oa ginger o tlotsitsoe ka grater, o kenyelletse sopho le ho etsoa tafoleng, o eketsa oli ea mohloaare.
Sopho ea Setaliana le pente e sa tebang
Lijo:
- lero la tamati - 1 l;
- langa le le lej - 5 pcs;;
- tleloubu - likotoana tse peli;
- konofolo - li-clove tse 4;
- nyenyane ea vermicelli - 100 g;
- oli ea mohloaare - 2 tbsp. likhaba;
- linoko;
- tranelate 25% - 200 ml.
Litokisetso
Bulb le lihoete li hloekisoa ebile lia khaoloa. Konofolo e hloekisoa le ho hatisoa ka mochine oa khatiso. Ka saucepan tšela oli, jala e lokiselitsoeng meroho le sootho ka mofuthu mocheso ka metsotso e 15. Tomate ba scalded ka metsi a phehile, tlosa cuticle le khaola nama likoto, 'me joale eketsa ho saucepan. Ka mor'a moo, tšela ka lero, eketsa letsoai, tlisa ho pheha le ho pheha tlas'a sekwahelo metsotso e 20. Re pheha vermicelli e nyenyane ka boeona, e li lahlele ka colander ebe e e kenya ka sopho. Kamora metsotso e 10, tlosa sejana ho tloha ka poleiti, koala sekwahelo ebe u tsitlella. Khabareng, seqeba sa tranelate ka tranelate, nako le linoko 'me u sebetse ka sopho, u li tšollele lipoleiti.