Pike ke mefuta e mengata ea litlhapi tse seng mafura, ka lebaka lena e fetoha lijo tse hlahisang lijo tse hlahisang lijo. Re u fa lipepe tse 'maloa bakeng sa ho pheha lijana tsa pike.
Khelo ea pike e pentiloeng
Lijo:
- pike - sekoahelo se le seng;
- raese - 100 g;
- tleloubu - sengoathoana se le seng;
- linōko.
Litokisetso
Joale u bolelle kamoo u ka lokisang sejo se monate ho tloha pike. Pele ho tsohle, a re qaleng ho li arola. E le ho etsa sena, hlakola ka botlalo ka metsi a batang, e omise pampeng ea pampiri, e e hloekise ka litekanyo, tlose majoe, tlosa likhahla ntle le ho khaola mpa, 'me u tlose letlalo hantle. Re tlosa li-fillets ho tloha lerateng la pike, re khaola nama ho masapo ebe re tlosa masapoana a manyenyane.
Rice e pheha metsing a letsoai ho fihlela ho phehiloe. Nama e entsoeng ka pike e sothehile ka har'a grinder ea nama e e-na le nama e nang le mafura, re eketsa rasa, nako le letsoai, pepere 'me re kopanya le raese e phehiloeng. Re kopanya ka botlalo ho tlatsa ka khaba mme oe tlatsa ka "letlalo" la pike, empa eseng ka thata haholo.
Sebaka se bolokiloeng se koahetsoe ke foil, e le hore litlhapi li se ke tsa chesa nakong ea ho pheha, 'me ho ne ho le bonolo ho li tlosa. Lubella tefu ea ho baka ka oli ea soneblomo 'me u behe ho chesa ka ontong ka metsotso e 30-35 mocheso oa likhato tse 180. Re sebeletsa tlhapi e entsoeng ka majoe a phehiloeng tafoleng ka meroho e mecha, re khaola ka thipa likarolong tse nyenyane mme re khabisitsoe ka letlooeng la mayonnaise.
Recipe bakeng sa fillet ea pike
Lijo:
- linoko;
- pike e ncha - 1 lik'hilograma;
- phofo ea koro - 200 g;
- oli ea meroho - bakeng sa ho monya;
- Lemon - 1 pc.
Litokisetso
Nahana ka tsela e 'ngoe ea ho lokisa sejana se thahasellisang ho tloha pike. Litlhapi tse lokiselitsoeng li hlatsuoa ka ho feletseng, li hlakola ka liphahlo, li arotsoe likarolong. Joale li-fillets li kenngoa ka letsoai hanyenyane, tšela lero la lemone, li fafatsa pepere e tšoeu le litlama tse omisitsoeng ka takatso. Fana ka pike metsotso e 15 ho tsuba le ho soa. Ka mor'a moo, ka hloko o senya litlhapi tse tlisoang ka phofo le ka mahlakoreng ka bobeli. Re beha likarolo tse loketseng ka sejana ebe re li beha tafoleng e nang le li-wedges tsa Lemon le litlama tse ncha!
Khelo ea piele ea pike
Lijo:
- pike - likotoana tse 3;
- tleloubu - 300 g;
- Mafura a kolobe - 30 g;
- bohobe - likhao tse 5;
- lehe - likotoana tse peli;
- konofolo - 3 cloves;
- linoko;
- bohobe ba lijo;
- lebese - 200 ml;
- oli ea limela - 150 ml.
Litokisetso
Re hloekisa pike ka scraper ho sekaleng, khaola mpa ea hae, tlosa likhahla tsohle, khaola hlooho, litente le mohatla. Ka nako eo re hlatsoa litlhapi tlas'a metsi a batang, re li beha ka lebokoseng ebe re etsa sekoti se pota-potileng lehlakoreng le leng, re fa lifate tse ling hore li arohane ka ho feletseng le masapo. Le nama e hlahisang mafura e tlosa masapo a maholo, e tlosa letlalo 'me e khaole monoana ka likotoana tse nyane. Ka sekotlolo, tšela lebese, tlola sekotoana sa bohobe ho eona, tlohela bohobe bo kokobetse metsotso e 15.
Lekhetlong lena, re hlahisa tleloubu ho tloha peel, konofolo ebe o hlatsoa meroho hammoho le mafura tlas'a metsi. Ka mor'a moo, re omella ntho e 'ngoe le e' ngoe ka thaole 'me re khaola lehlaka le lieiee ka likotoana. Ka nako eo re sotha lintho tsohle tse lokiselitsoeng ho grinder ea nama: pike
Ka mor'a moo, re tšollela likotlolo tsa bohobe ka sekotlolo mme re rotha li-cutlets tsohle, re li fa sebopeho se nang le liatla. Hona joale re khantša poleiti, re tšela lero le pholileng ho eona, re tšela oli, ka hloko re theola pike ea pente ebe re e tšela ka lehlakoreng le leng ka metsotso e 7 pele ho khauta e khahlehang ea khauta, ebe ka lehlakoreng le leng. Re sebeletsa lijo tse lokisitsoeng tafoleng e chesang ka salate ea meroho, pasta e phehiloeng le raese.