Papalta ea Italy e nang le lijo tsa leoatleng e nka maemo a phahameng ka ho fetisisa lethathamong la lijana tse ratoang ka ho fetisisa, tseo letsatsi le leng le le leng li tsejoang ka ho fetisisa lefatšeng ka bophara. Ka ts'ebetso e joalo sejana se khona ho ba monate oa Molimo, tlase-k'halori, e bohlokoa haholo ebile e na le phepo e nepahetseng.
Paseka le lijo tsa leoatleng ka Setaliana
Paseka e nang le lijo tsa leoatle, mohloli oa tsona o tla hlalosoa ka tlase, o bonahatsa lipolelo tsa Setaliana holimo le ho u lumella ho thabela tatso e nepahetseng ea lijo. Ntho ea bohlokoa ke ho reka pasta e phahameng ea mefuta e sa tsoaneng ea koro le ho kopanya lijo tsa leoatleng.
Lijo:
- sea mix - 500 g;
- tagliatelle kapa fettuccine - 500 g;
- tomate - 500 g;
- veine e tšoeu e omileng - 60 ml;
- botoro le oli ea mohloaare - 80 g;
- Li-clove tsa konofolo - 2 lik'hilograma.;
- capers - 1 tbsp. khaba;
- linoko, parsley.
Litokisetso
- Tagliatelle kapa fettuccine e phehiloe, e kenngoa ka pane e pholileng e nang le botoro e qhibilihisitsoeng.
- Ka sekotlolo sa oli se nang le oli, oli e onion e tšeloa.
- Tšela veine, lahlela lintho tseo u li ratang haholo.
- Tsebisa tse ling tsa meroho le litlama.
- Beha shellfish ebe u bososela ka metsotso e meraro, e hlohlelletsa.
- E ne e e-na le pasta e nang le lijo tsa leoatle, e tlatsitsoeng ka capers le parsley.
Paseka le lijo tsa leoatleng ka tomate sauce
Ha nako e ntse e feta, mekhabiso ea pele ea Mataliana e ne e e-na le mefuta e sa tšoaneng ea mefuta e sa tšoaneng, e leng ho fana ka maikutlo a ho sebelisoa ho e-na le litamati tse ncha, setsi sa tomate se fapaneng, hammoho le likaroloana tse ling. Ka tlase u tla ithuta ho lokisa pasta le lijo tsa leoatleng ka langa le le lej le tranelate.
Lijo:
- shrimps, mussels, squid - 200 g;
- pene, spiral kapa butterfly - 500 g;
- puree ea tamati - 400 g;
- lebese kapa mafura a monate - 600 ml;
- oli ea mohloaare - 50 ml;
- Li-clove tsa konofolo - likarolo tse 4.;
- letsoai, litlama.
Litokisetso
- Pheha penene, spiral kapa serurubele ho al dente.
- Ka sekepeng se nang le oli e nang le khoele ea konofolo, eketsa baahi ba leoatle ba hlatsoitsoeng, ema holim'a mollo ka motsotsoana.
- Hlalosa puree ea langa le le lej le lebese le mafura, letsoai la letsoai bakeng sa pasta le lijo tsa leoatleng, pepere, fana ka pheha, kopanya le pasta mme u fe lijo tse chesang, tse tletseng litlama.
Pasta e mongobo e nang le lijo tsa leoatleng
Ponahalo e sa tloaelehang le e sa tloaelehang ea sejana, e lokiselitsoeng ho ea ka sekhahla se latelang, qalong e baka maikutlo a tsoakiloeng, ao ka nako e le 'ngoe e u susumelletsang ho e leka, empa e baka tšabo. Ka mor'a moo, u tla ithuta mokhoa oa ho etsa pasta le lijo tsa leoatleng ho tloha ho spaghetti e ntšo, u ka thabela lijo tse hlollang le ho qhala lipelaelo tsohle tsa hao tse sa utloahaleng.
Lijo:
- shrimps - 300 g;
- metsel - 300 g;
- spaghetti e ntšo - 500 g;
- chisi e thata ebile e na le hlobo - 100 g;
- Li-clove tsa konofolo - likarolo tse 4.;
- tranelate - 500 ml;
- oli - 50ml;
- cherry - likotoana tse 10;
- letsoai, tsoekere ea pepere, basil.
Litokisetso
- Pheha spaghetti e ntšo.
- Fry ka lero le pholileng le konofolo ea shellfish ea shrimp.
- Sebakeng se seng, li-mussels li ikhohomosa, motsoako o monate o tšeloa ka hare mme o lumelloa ho emisa metsotso e 7.
- Tšela cheese (mefuta e 'meli)' me u kopanye.
- Lahlela likarolo tsa shrimp, letsoai, pepere.
- Fry the halves ea ciliegia ka karolong e fapaneng ea frying pan.
- Sebeletsa pasta e ntšo le lijo tsa leoatle, e tlatsitsoe ka litamati le basil.
Paseka le lijo tsa leoatleng ka monate o monate
Ka potlako u lokisa pasta le lijo tsa leoatleng ka moriana o khabisitsoeng o khabane , 'me o sebetsa ka tsela e tsotehang e le monate le e thabisang. Shalot ka risepe e ka nkeloa sebaka ka poro kapa salate e oiee e mosoeu 'me u sebelise likheo tse sa tšoaneng tsa linoko le linoko tseo u li ratang.
Lijo:
- manaka, li-spirals - 400 g;
- shrimp le mussels - 250 g;
- tranelate - 400ml;
- cloves konofolo - 2-3 likarolo.;
- shallot onion - likotoana tse 3;
- oli - 40 ml;
- Nutmeg le basil e omisitsoeng - ka pinch;
- letsoai, makhasi a basil.
Litokisetso
- Cook macaroni ho ea naheng ea al dente.
- Ka skillet e nang le oli kapa ka saucepan, lettuce le konofolo li lahletsoe.
- Tšela motsoako o monate oa letsoai le o monate, o futhumale mme o behe limpho tsa maoatle.
- Etsa lihlahisoa, ikopanya le manaka (li-spirals) 'me u sebetse ka makhasi a basil.
Paseka e nang le lijo tsa leoatleng
Lisepe tsa pasta tse nang le lijo tsa leoatle li ka kenyelletsa lijo tse peli tse ncha le tsa serame. Le tatso ea lijo ka eona, 'me nyeoeng e' ngoe e nang le tsela e nepahetseng e batla e sa tsejoe. Li-supermarket tse ngata li fana ka li-cocktail tsa mefuta-futa tse fapaneng, tse loketseng ho khabisa lijo tsa Setaliana.
Lijo:
- spaghetti - 450 g;
- marotholi a leoatle a leqhoa - 500 g;
- tranelate - 250 ml;
- Parmesan - 80 g;
- bulbs - 80 g;
- cloves konofolo - 2 pcs.;
- Serrone ea fatše, pepere motsoako, letsoai.
Litokisetso
- Ho lokisetsa li-pasta le lijo tsa leoatleng tse lefshoa litlalehong tse tharo.
- Pheha spaghetti ka metsi a letsoai.
- E-ea ka cauldron e nang le oli kapa sopho e entsoeng ka epiki e entsoeng ka onion.
- Lahlela li-clams tse thawed le tse hlatsoitsoeng le tse sootho ka metsotso e 5.
- Hlalosa setulo se setle, se ratoang ka linoko, se kenya ntho ka hare ka pane, tšela chisi le mofuthu o mofuthu.
Paseka e nang le lijo tsa leoatle le litamati
Esita le tastier ebile e le molemo haholo ke pasta e nang le lijo tsa leoatle le meroho. Joaloka lisebelisoa tse ling tsa meroho, lijana li lumellana ka ho feletseng le pelepele e kholo ea Bulgaria, tamati, eggplant le zucchini.
Lijo:
- palesa ea paseka kapa masiba - 350 g;
- sea mix - 400 g;
- Pepere le pepere - 1 pc.;
- tranelate le veine e omileng e omileng - 150 ml ka 'ngoe;
- tamati e ncha le lero la tsona - 400 g;
- Parmesan - 70 g;
- onion - 80 g;
- Li-clove tsa konofolo - likarolo tse 3.;
- mafura - 40 ml;
- Litlama tsa Italy, li-condiments.
Litokisetso
- Bakeng sa mafura, khaola meroho.
- Eketsa litapole tse hahiloeng le tse entsoeng ka makotikoti ntle le matlalo, li kopane le linoko tse ngata le lilithara ho fihlela li teteaneng.
- Tšela motsoako oa veine e monate, beha li-mollusks.
- Fetisetsa paneng ea frying kapa saupe e phehiloe ho fihlela lihlahisoa tsa dente, ho lahla parsley.
- Metsotso e seng mekae pasta e tla ba e loketse.
Paseka le lijo tsa leoatleng ka mongobo oa soya
Paseka e nang le lijo tsa leoatleng sebakeng sena se makatsang, se monate, se monko o monate 'me ka nako e le' ngoe se na le lik'hilojule tse seng kae ho feta tse ling, tse tla khahlisa batho ba shebang boima ba bona ka ho khetheha.
Lijo:
- pasta - 500 g;
- shrimp le mussels - 250 g;
- soy sauce - 50 ml;
- meno a konofolo - likotoana tse peli;
- cheese e thata - 90 g;
- mafura - 40 ml;
- linōko.
Litokisetso
- Litokisetso tsa pasta le lijo tsa leoatleng li qala ka ho pheha pasta.
- Ka mor'a moo, kha metsi a nang le oli e nang le oli e nang le oli e monate, e jalang shellfish ebe o ema mollong ka nakoana.
- Tsebisa tse setseng ho lethathamong lena, jala li-chips tsa macaroni le tsa chisi, mofuthu le ho sebetsa hang-hang.
Paseka le lijo tsa leoatleng
Batšehetsi ba limela le batho ba tšoarellang ka tieo ba tla khahloa ke mefuta e meholo ea sejana. Ka tlaase ho mokhoa oa ho lokisa pasta le lijo tsa leoatle ntle le lihlahisoa tsa liphoofolo, hoo ho hang ho seng tlaase ho khetho ea litlhahiso ka litaba tsa bona.
Lijo:
- pasta - 400 g;
- marang-rang a leoatle - 500 g;
- tamati - 300 g;
- oli ea meroho - 40 ml;
- lean mayonnaise - 100 g;
- meno a konofolo - likotoana tse 3;
- linako tse ling.
Litokisetso
- Bakeng sa meroho e entsoeng ka mafura a soeufetseng, lebenkeleng, 'me ka mor'a metsotso e ka bang tharo, ba kenya mayonnaise le kemiso.
- Beha pasta e phehiloeng ka pane e chesang 'me u futhumetse hanyane.