Entrecote, e fetoletsoeng ho tloha Sefora, e bolela sekhahla se setle sa nama se pakeng tsa lerata le likhopo tsa phoofolo. Setsi sa kolobe se phehiloeng ka ontong se hlaha haholo, se monate, se monko o monate 'me se lokiselitsoe ka halofo ea hora feela. Haeba u batla ho fumana nama ka mahlakore a mangata, joale ho molemo ho etsa mohopolo oa nama ea nama ea kolobe .
Joaloka sejana se lehlakoreng ho ea ho litapole tse phehiloeng kapa tse halikiloeng, macaroni le buckwheat li phethahetse. A re ke re fumane tse ling tsa lipepepe tse monate le tse monate bakeng sa kolobe ea likolobe, 'me u tla makatsa motho e mong le e mong ka tsebo ea hau ea ho phelisa.
Entrecote ho tswa ho nama ea kolobe e foil
Lisebelisoa tsa ho pheha polokelo ea motlakase ka ontong e bonolo haholo. Nama e bonahala e le lerootho, e monko o monate ebile e le bonolo. Sebeletsa mapolanka a phehiloeng ka litapole tse phehiloeng le litlama tse ncha.
Lijo:
- Phala ea nama ea kolobe - 500 g;
- mozzarella chisi - 100 g;
- konofolo - 1 clove;
- tranelate 10% - 200 ml;
- letsoai, pepere, motsoako oa litlama tsa Italy - ho latsoa;
- ho ja lijo tse monate - ho latsoa.
Litokisetso
Re nka nama ea nama ea nama ea kolobe, e hlatsoa ka ho feletseng, e omella ka thaole ebe re khaola likarolo tse 4 tse tšoanang. Bothata bo kenngoa ka likarolo tse tharo, ho e fa sebōpeho sa "sejana". Re beha nama holim 'a eona, ebe re e fafatsa ka letsoai, pepere ho latsoa, litlama tsa Italy le lijo tse khethehileng bakeng sa grill. Holimo ka tranelate ea mafura le ho fafatsa konofolo e monate.
Ebe u khutlisa nama ka hloko, ue qete ka mahlakoreng 'ohle ka mongobo o monate, o koale ka sekoti ebe o etsa lesoba le lenyenyane. Re kenya mohaho oa setofo ka pele ho likhato tse 160 mme o pheha lihora tse peli. Cheese mozzarella e kentsoe lipoleiti ebe e jala nako ea nama. Hape, koahela ka foil mme u romelle metsotso e 30 ka ontong. Re sebeletsa nama ea kolobe, ho pheha ka ontong, ho chesa, ho fa meroho e mecha ka holimo.
Nama ea kolobe e pota-potile
Ho kenngoa ha lero la joala ka mokhoa o tsotehang oa nama ea kolobe, ho phehiloe ka aerogrill ho tla latsoa esita le likhoho tse ngata tsa whimsical. Sejo se lokiselitsoe feela, empa se fetoha ka tlhaho se monate le se bonolo. Itlhahlobe!
Lijo:
- pigpeng ea kolobe - 700 g;
- eiee - likarolo tse 2.;
- Lemon - 0.5 likotoana;
- letsoai, pepere, ho noa lijo - ho latsoa;
- ketchup, mayonnaise - ho latsoa.
Litokisetso
Pula ea nama ea kolobe e hlatsoa ka metsing a batang, e omisitsoeng ebe e khaola likotoana. Felisoa hanyenyane ka hammer ea kichineng, letsoai le pepere ho latsoa. Liieee li hlajoe ka marang-rang le li sithabelitsoe ka li-semirings. Ebe o e fetisetsa ho nama, eketsa ho noa le ho tšela lero la lemone. Khothalletsa hantle 'me u tsamaee ka metsotso e 30 ho ea marinate.
Ka mor'a hore nako e fetile, re beha likarolo tsa nama ea nama ea nama ea kolobe holim'a grill ea aerogrill. Lubricate top ka motsoako oa mayonnaise le ketchup 'me u phehe metsotso e 40 mocheso oa likhato tse 200.
Entrecote ho tswa ho nama ea kolobe e nang le multivariate
Lijo:
- Phala ea nama ea kolobe - 500 g;
- litapole - litsamaiso tse 8;;
- lero la lemone - ho latsoa;
- mayonnaise - 1 tbsp. khaba;
- letsoai, pepere, linoko - ho latsoa;
- oli ea meroho - 2 tbsp. likhaba.
Litokisetso
Ngurube e kenyelletsa letsoai ho latsoa, nako le linoko, tšela lero la lemone le grease e nang le mayonnaise. Tlohela ho tsamaea ka metsotso e ka bang 15 metsotso. Joale re kenya likaroloana tsa nama ka sekotlolo sa metsi a mangata, tšela metsi a mangata, eketsa oli ea meroho.
Litapole li hloekisoa, li arotsoe likarolong tse tharo, li kenya sekotlolo sa letsoai, letsoai, tšela metsi le ho pheha lenaneong la "Baking" metsotso e 50. Re sebeletsa nama ea kolobe ho pota-pota le litapole mme re thabela tatso e monate ea sejana.
Ha e le hantle, sejana sena se ke ke sa lokisetsoa feela ho tloha ho nama ea kolobe, ka hona se u fa hore u bale li- diresepe tse ling bakeng sa ho pata .